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how to embrace change at uni | 20 min mindfulness meditation for university students (with music)
- 2023/11/06
- 再生時間： 21 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this practice, we learn to observe the natural ebb and flow within.
Cultivating an attitude of kind curiosity toward the evolving experiences that uni life presents.
Working with this regularly will help you develop an inner stability, empowering you to stay centred in the face of new challenges.
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🫶 May all beings be at ease.
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