『midlife. unmasked』のカバーアート

midlife. unmasked

midlife. unmasked

著者： Robin Austin
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このコンテンツについて

 Midlife: Unmasked is more than just a podcast; it's a movement designed to empower and inspire individuals navigating the transformative midlife stage. This is a space where authenticity thrives, support is abundant, and empowerment takes center stage. Through compelling conversations and expert-backed insights, Midlife: Unmasked confronts societal stereotypes about aging head-on and equips listeners with actionable tools to lead more vibrant, meaningful lives.Robin Austin 衛生・健康的な生活
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  • Episode 4: Midlife and Mental Health

    Episode 4: Midlife and Mental Health
    2025/07/16

    Please join us Episode 4 we welcome guest Dr. ElizabethHopfenspirger is a Clinical Assistant Professor at the University of Minnesota School of Nursing. She is also an accomplished and dual board-certified Psychiatric/Mental Health Nurse Practitioner and Family Nurse Practitioner.

    We dive into midlife, mental health and advocating for your own health!


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    1 分
  • Episode 3: All Things Menopause!

    Episode 3: All Things Menopause!
    2025/07/03

    Midlife Unmasked is thrilled to share this outstanding interview with Dr. Harpreet Gujral - a women's health expert and leading integrative health coach. Please join us for this great conversation - you won't want to miss it!

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    41 分
  • Episode 2 Part 2: Know your Numbers Part 2

    Episode 2 Part 2: Know your Numbers Part 2
    2025/06/16

    This is Part 2 of Know your Numbers Episodes! Join us as we continue our conversation of important numbers to know for your health!

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    22 分

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