『sit.discover.change』のカバーアート

sit.discover.change

sit.discover.change

著者： Gary Lamb & Jon Dean
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このコンテンツについて

 Hi All, thanks for stopping by...
sit.discover.change is a podcast-style show and live counselling platform hosted by Gary Lamb, a seasoned therapist with over a decade of experience. The show dives into unspoken issues that affect us all, tackling the things that bother us but often remain hidden, whilst exploring insights Gary has learned through his Counselling journey. Gary and his guests aim to be authentic and open about these topics, reassuring listeners that they're not alone in facing difficult issues.Copyright Gary Lamb & Jon Dean 個人的成功 自己啓発
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  • THE BLAME GAME 🎾 Why We Blame OTHERS (And OURSELVES!)

    THE BLAME GAME 🎾 Why We Blame OTHERS (And OURSELVES!)
    2025/07/11
    In this deep and brutally honest conversation, we dive headfirst into the complex world of blame — why we dish it out, why we quietly absorb it, and how it impacts our relationships and inner peace.
    From playful “blame tennis” with our partners to hidden self-blame that slowly builds resentment, we unpack it all. Along the way, we share personal, raw stories about anger, pride, marriage struggles, and acceptance — from late-night kitchen messes to childhood insecurities.
    We also explore one of the biggest questions in relationships: Can we really change for others? Or do we just need acceptance for who we are?
    If this conversation resonates with you, we’d love for you to follow our podcast and leave a review — it really helps others find these honest chats.
    🎧 Available on all major podcast platforms — just search for our show.
    📺 You can also watch the full video on our YouTube channel: sit.discover.change
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    59 分
  • 014 Do Us Christians Ever Doubt God's Existence? The HARSH Reality!

    014 Do Us Christians Ever Doubt God's Existence? The HARSH Reality!
    2025/04/27
    Can Christians experience doubt? What happens when your faith doesn’t feel strong — or when you’re even annoyed at God? In this raw and honest conversation, we open up about the struggles that many believers face but rarely talk about. From questioning God’s existence, wrestling with suffering, feeling like a “bad Christian,” and the performance pressure in church culture — this is a safe space for messy faith and real talk. 🎙️ Topics we explore: • Doubting God while still believing in Him • The hidden guilt many Christians carry • Vulnerability vs performance in church • Why Jesus’ humanity still matters • Letting go of perfectionism in faith 🙋‍♂️ If you’ve ever felt alone in your spiritual struggles — this one’s for you. 🔔 Subscribe for more honest conversations about faith and life. 💬 Drop your thoughts in the comments — we’d love to hear from you. #FaithAndDoubt #Christianity #SpiritualStruggles #HonestFaith #ChurchLife
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    40 分
  • 013 The Inner Critic Exposed: Why We Judge Ourselves & How to Stop

    013 The Inner Critic Exposed: Why We Judge Ourselves & How to Stop
    2025/02/21
    Are you your own worst critic? In this episode, we dive deep into the relentless voice in our heads—the inner critic. Jon and Gary explore how idealism, comparison, and societal pressures fuel self-doubt and hold us back. Why do we normalize this inner voice, and how can we quiet it down? Tune in as we break down the myths, share real experiences, and offer practical ways to take back control of your mindset. 🎙️ Listen now and start rewriting your inner dialogue! 🔔 Don’t forget to like, comment, and subscribe for more insightful conversations.
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    37 分

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