『this SZN』のカバーアート

this SZN

this SZN

著者： Alex Vivaldi
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このコンテンツについて

 The SZN Podcast is a raw journey of self-reflection to discuss the seasons we go through in life and how we can use these seasons to help others feel seen and not alone in the seasons. The goal is to help the listener reflect on these seasons whether the best season, limited series or worst season of their life all while being real and vulnerable. We hope you can use these experiences as a catalyst to understand there are more seasons ahead.Copyright 2025 All rights reserved. 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • st. chroma (don't dim your light for nobody) | episode 10

    st. chroma (don't dim your light for nobody) | episode 10
    2025/05/18

    "You’re not behind in life. Your journey is just different." In this episode, we discuss the spring season coming to an end and understanding us blooming into our best selves and newest version moving forward. We also dive into not seeking validation from others and instead understanding validation comes from ourselves and within. It’s not about perfection; it's about progression. Some may see it, and some may not, but we dive into recognizing our growth and not allowing setbacks to hinder us from pushing forward.
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    17 分
  • mr. intentional | episode 09

    mr. intentional | episode 09
    2025/04/23

    Intention: An aim or plan. Done on Purpose; Deliberate

    What are your intentions in life? In this episode we break down the difference between being intentional and a goal setting. We also discuss the importance of being consistent in our intentions to see the best results all while understanding that intentions don’t have an expiration date whereas goals do.
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    11 分
  • finally | episode 08

    finally | episode 08
    2025/04/11

    Acceptance - the action of consenting to receive or undertake something offered.

    In this episode, we discuss the final stage of grief, acceptance. We dive into me discovering how I finally made it to the acceptance in this season of my life. The process of grief is not linear but I am embracing finally being in the final stages.
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    13 分

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