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fix your hangover in 20mins | 20 min mindfulness meditation for university students (with music)
- 2023/09/27
- 再生時間: 21 分
- ポッドキャスト
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サマリー
あらすじ・解説
Rebalance your body and mind after a vibrant night out with this 20min soothing guided mindfulness meditation for students.
Embrace sensations of discomfort and regrets as we gently navigate through them, offering kindness and reflection.
Transform the aftermath into a space of self-compassion, gratitude, and wisdom. 🌅🌿
🙏💚 like, subscribe, and share for more student-centred self regulation practices
🫶 May all beings be at ease.
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