• vagus nerve activation reset exercises | 10 Minute Daily Routines

  • 2024/08/07
  • 再生時間： 12 分
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vagus nerve activation reset exercises | 10 Minute Daily Routines

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  • Have you heard of your vagus nerve? It's a nerve that connects your brain to your gut and is in charge of (1) making sure your organs are doing ok (2) turning on your body's anti-stress parasympathetic nervous system response. Try this 10-minute routine to activate your vagus nerve to jumpstart your anti-stress response.

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Have you heard of your vagus nerve? It's a nerve that connects your brain to your gut and is in charge of (1) making sure your organs are doing ok (2) turning on your body's anti-stress parasympathetic nervous system response. Try this 10-minute routine to activate your vagus nerve to jumpstart your anti-stress response.

Shop Merch: https://emotionalwear.com/collections/comfortwear
代替医療・補完医療 衛生・健康的な生活
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