検索キーワード： 衛生・健康的な生活

全国の臨床医の方々に向けた医学情報番組。医学のコントラバシーとして、一つの疾患に対し、専門の先生方からご意見をお伺いする番組。

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was a life-changing lesson.

Scientific, humanistic, not the conventional wisdom. This podcast, hosted by Dr. Nassir Ghaemi, explains psychiatry in an independent manner. It is medical - it takes disease and biology seriously; and it is humanistic - it takes persons, and human experiences seriously. It is not the status quo. The podcast can be supplemented by subscribing to The Psychiatry Letter website (www.psychiatryletter.com), which has extensive educational materials. Support this podcast: https://podcasters.spotify.com/pod/show/nassir-ghaemi/support ghaemi.substack.com

Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.

More than 44 percent of Americans admit to losing sleep over stress. And while most of us do everything we can to reduce it, Stanford psychologist and best-selling author Kelly McGonigal, PhD, delivers a startling message: Stress isn't bad. In The Upside of Stress, McGonigal highlights new research indicating that stress can, in fact, make us stronger, smarter, and happier - if we learn how to embrace it.

うつ病のリスクを減らすためにはどうしたら良いでしょう？うつ病の原因となる「場所」は・職場だけの場合・職場と家庭の場合・家庭だけの場合この３パターン

The Kama Sutra, or Aphorisms on Love, has survived at least 1400 years as a dominant text on sexual relations between men and women. Vatsyayana claimed to have written the Kama Sutra while a religious student, “in contemplation of the Deity” - but references to older works, shrewd disputations by Vatsyayana of those authors' recommendations, and careful cataloging of practices in various of the Indian states indicate much more emphasis on kama, or sensual gratification.Part of the book discusses the 64 arts of love employed by masters of coitus. Learning each of these and when and how to ...

この番組では、サイコロジストの関屋と、マーケッターの山田が、日頃の生活の中でもやもやっとする気持ちを少ーしだけ軽くするお話をするチャンネルです。心理学からマーケティング、趣味の話まで。

Se reposer et se détendre vraiment en seulement 20 minutes ? C’est possible grâce au Nidra, le yoga du sommeil ! Il suffit de s’allonger et de se laisser guider par la voix et la musique des gongs et des instruments méditatifs. Le yoga du sommeil améliore la qualité de vos siestes et de vos nuits. Cette pratique simple et accessible est un voyage entre rêve et méditation. Les ondes cérébrales baissent, permettant au corps de se ressourcer et de se régénérer de façon étonnante. En vous initiant au yoga Nidra, vous découvrirez des états de relaxation insoupçonnés et ...

フランスで同性婚をした関西人のレイが、フランスでの日常や国際結婚の生活、LGBTQ+についてお話しする番組📻 家族は おもろいフランス人の妻ココと 悪戯好きオスネコのねこちゃん ※8月末より日本滞在中のため不定期配信 毎週(月)(水)(金)日本時間7:30収録配信 毎週(火)(木) 17:00〜 Radiotalkアプリにてライブ配信 地上波FMラジオ番組「Sunday Magic Square」 月1出演中 次回は12月11日 日曜日18:00～ https://is.gd/2tKV9P 番組への質問、感想、要望、レイへ相談...

個人鑑定2,000人待ち、切れ味のよい早口トークで悩める人々をスパッと幸せに導く、毒舌スピリチュアルヒーラーyujiさんと、“心と身体”と付き合い上手になるためのダイエットを提案する大人気美容家でエル・スタイルインサイダーの一員でもある、本島彩帆里さんの開運セラピー「生き方のセンスの磨き方」。毎週金曜日夕方、自分もまわりもハッピーで生きやすくなる開運術をお届けします。 ＜出演者プロフィール＞ yuji（...

We all know that the greatest commandment is to love. However, relatively few of us know how to express our love in the heart language of our family and friends. Fortunately, in The Five Love Languages Gary Chapman identifies the five primary love languages and teaches us how to use these languages to express our love.

普通に会話しているのに睡眠導入になると定評がある、ゆるーいテンポの男女トークです。睡眠導入、寝落ち、作業用・勉強集中用などの聴き流しにオススメです。 がすけつ【眠くなる声】さん、佐藤まな【おやすみラジオ】さんのチャンネルが素敵だな〜と思い、 男女で話す深夜向けおやすみラジオをつくってみた！という感じの番組です。 最新話はYoutubeに٩( ᐛ )و 過去配信を繰り返し聴いたりまとめ聴きするのに、Podcast版がおすすめです...

From an acclaimed Harvard professor and one of Time’s most influential people, this paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated.

Welcome to ikigai, a Japanese mind-set that will change your life. Ken Mogi, a Japanese expert and best-selling writer, reveals all about this mysterious and fascinating miracle that is at the heart of Japan's record-breaking long life, astonishing appreciation of sensory beauty and inherent mindfulness. It is extraordinary that Japanese men's longevity ranks fourth in the world while Japanese women's ranks second. But perhaps this comes as no surprise....

Produced by McGraw Hill, Harrison's Podclass delivers illuminating and engaging discussions led by Drs. Cathy Handy Marshall and Charlie Wiener of The John Hopkins School of Medicine on key topics in medicine, featuring board-style case vignettes from Harrison's Review Questions and chapters from the acclaimed Harrison's Principles of Internal Medicine – available on AccessMedicine from McGraw Hill.

薬のことや健康のことなど、現役薬剤師である「うっちー」がリスナーや患者様からの質問に対して、実体験などを踏まえながら、返答をしたり、小ネタを話すラジオです！！ ポッドキャストの書き起こしサービス「LISTEN]はこちら https://listen.style/p/kusukenradio?qUbkFkc1

Youtube、Twitterはまだ登録者数が全然ない弱小チャンネルです。もしも「おもしろいチャンネルを発見した」と思って力を貸していただけるとうれしいです👇 http://www.youtube.com/channel/UClRSYbmW1AoHx2dS6JCvYtw?sub_confirmation=1 https://twitter.com/intent/follow?screen_name=slesradi 12/25スタート！ 【今夜1人の貴女に向けて、ポジティブに生きる時間を提供します】 札幌でポッドキャスト配信/Podcast/どさんこ/会社員/レズビアンツインズ/グータンヌーボ/lgbt/lgbtq/レズビアン/...

Call it "Zen and the Art of Farming" or a "Little Green Book", Masanobu Fukuoka's manifesto about farming, eating, and the limits of human knowledge presents a radical challenge to the global systems we rely on for our food. At the same time, it is a spiritual memoir of a man whose innovative system of cultivating the earth reflects a deep faith in the wholeness and balance of the natural world. As Wendell Berry writes in his preface, the book "is valuable to us because it is at once practical and philosophical."

Allen Carr’s Easyway is a global phenomenon which has helped millions of smokers from all over the world to quit instantly and easily. Stop Drinking Now applies Allen Carr’s Easyway method to problem drinking. Rather than employing scare-tactics and enforcing painful restrictions on your drinking habits, it unravels the cognitive brainwashing behind your addictive behaviour.