検索キーワード： 衛生・健康的な生活

As a personal and professional crossroads, writer, editor, and obsessive walker, Dan Rubinstein travelled throughout the US, UK, and Canada to walk with people who saw the act not only as a form of transportation and recreation, but also as a path to a better world. There are no magic-bullet solutions to modern epidemics like obesity, anxiety, alienation, and climate change. But what if there is a simple way to take a step in the right direction? Combining fascinating reportage, eye-opening research, and Rubinstein’s own discoveries, Born to Walk explores how far this ancient habit can take us.

Welcome to your source for the hottest in erotic fiction and bedtime fantasy. Our podcast features 100% original sex stories from a variety of authors. Our manager Hannah accepts quality erotic story submissions from amateur authors and holds story contests for contributors. We offer a huge selection of adult fantasies to choose from, and are always on the lookout for new and exciting ideas. We encourage you to contact us with any comments or suggestions on how we can make this sexy sleep story collection more pleasurable for you. Have fun and enjoy yourselves at intimateaudiostories.com

癒しと本音についてアレコレおしゃべりしています。 公式LINE https://lin.ee/8iKXCDO インスタグラム https://www.instagram.com/chiharu.hitocoma?igsh=MXN2N3ZheWVkeG4ybA%3D%3D&utm_source=qr ブログ https://ameblo.jp/decolletespa/ note https://note.com/chispa 心身、お肌、内臓も癒す オンラインショップ★ 「hitocoma」 会員登録後にぜひ、 オトクな価格でお買い物ください^_^ ↓↓↓ 会員登録URL https://hitocoma.salon.ec/provisional/new?shop_id=d49c4c125a3c5cd369fae1d92aaaaecf71a338da7dd9d43f21c1da901b298650

創業250年の漢方専門店・漢方専科さわたや薬房の9代目店主で国際中医師の早川コータとアシスタントのネコバヤシさんが二人でお届けする『心とカラダの健康サポート番組』 漢方の知恵などを活用して毎日の生活をエンジョイするための情報をお届けするボイスエッセー 人生を楽しむために不可欠な心とカラダの健康につながる漢方的養生法を中心にゆる〜いトークをお届けしております。

Having trouble sleeping? Need some calming sounds while you write? Relaxing Nature Sounds are soundscapes designed for meditation, relaxation, sleeping, and other activates where you need natural ambience in the background.

Interviews with authors of JAMA Guide to Statistics and Methods chapters about common and new statistics and methods used in clinical research and reported in medical journals.

『こころメンテナンス』は、心理学と量子力学をベースに数々の心理療法やヒーリング、エネルギーワーク、ボディワーク等を融合して、吉村竜児が独自に考案した手法です。 一部の専門的な分野の方しかできなかった”エネルギーワーク”を、簡単なものであれば、ご自身でも使うことで、「人生や思考は、よりよくなることができる！」ことを実感していただくためのものとなっています。 吉村竜児は、心のモヤモヤを、スマホのアプリ...

专属节目更肉，更激情，更侧重于助您激情爽射。同时更有经典的乱伦香艳题材。

Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking audiobook shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit. Full Catastrophe Living is an audiobook for the young and the old, the well, the ill, and anyone trying to live a healthier and saner life in today’s world.

Welcome to ikigai, a Japanese mind-set that will change your life. Ken Mogi, a Japanese expert and best-selling writer, reveals all about this mysterious and fascinating miracle that is at the heart of Japan's record-breaking long life, astonishing appreciation of sensory beauty and inherent mindfulness. It is extraordinary that Japanese men's longevity ranks fourth in the world while Japanese women's ranks second. But perhaps this comes as no surprise....

Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is hygge. Loosely translated, hygge - pronounced hoo-ga - is a sense of comfort, togetherness, and well-being. "Hygge is about an atmosphere and an experience," Wiking explains. "It is about being with the people we love. A feeling of home. A feeling that we are safe."

冷えとり健康法を1980年代からいち早く提唱された進藤義晴先生。 その娘さんで、現在、冷えとりアドバイザーとして活躍中の進藤幸恵さんが伝える、真の冷えとり健康法とは。 薬やサプリに頼らず、現代人に必要な免疫力を高める方法を楽しくおしゃべりしながらお伝えします。 パーソナリティー：冷えとりアドバイザー 進藤幸恵(しんどうゆきえ) MC：春 奈々未(はるななみ) 番組スポンサー：株式会社841, ファイブそっくす, のふとまある, ...

【毎週土曜日更新】「学生三大駅伝」を全て実況生中継し、1年を通じて学生ランナーを追いかける文化放送。この「箱根駅伝への道」で各大学の取材話や、各レースの見どころなど、充実した大会情報を更新していきます。出場チームがそれぞれの頂点を目指し奮闘する姿を紹介していきます。 出演者：柏原竜二、斉藤一美

There is nothing more essential to our health and well-being than breathing. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices.

What will it take to run a marathon in less than two hours? The world's fastest times for the marathon have been dropping since the distance of 26.2 miles was made official nearly one hundred years ago. But after a noticeable decline that occurred for a half century, the times, while still edging lower, have stalled several minutes north of two hours for the past decade. For the first time, 1:59 examines what it will take for an elite distance runner to go subtwo hours.

Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. This inspirational, aspirational and highly relatable narrative champions the benefits of sobriety with a three-pronged approach combining the author's personal experience, factual reportage and contributions from expert sources and self-help advice for anyone who wants to reduce their alcohol intake or eliminate it completely.

Welcome to Audiodesires and we create sex roleplays for women. Join us to listen to sneak previews of some of our favorite sex roleplays to help improve your overall health and sexual wellbeing. For exclusive access to hundreds more stories, create a free Audiodesires account.

We all know that the greatest commandment is to love. However, relatively few of us know how to express our love in the heart language of our family and friends. Fortunately, in The Five Love Languages Gary Chapman identifies the five primary love languages and teaches us how to use these languages to express our love.

Get inspired and empowered with new ideas to elevate your confidence, self-love, mental health, productivity, relationships and simply start leading your most beautiful, happiest life. Right here and right now.Explore inspiring content on Personal Development, Self-Improvement, Productivity, Happiness, Health, Relationships and Self-Confidence. Hosted on Acast. See acast.com/privacy for more information.

ラジオ局文化放送が3Dオーディオ技術を駆使してお送りするASMR特番です。たき火特番（2019年12月、2020年2月放送）やチャーハン特番（2020年4月放送）など、放送する度にTwitterなどのSNSで大きな話題となりました。まるですぐ傍にいるかのような感覚が味わえる「3Dオーディオ」技術を駆使して演出・編集しています。この臨場感を再現するため、"音のプロ"であるラジオの音声技術スタッフが、音声が耳に伝わってくる位置を細部...