検索キーワード： 心理療法

If so, you're not alone. Many women face these challenges on their healing journey. But this doesn't have to define your story. The Ultimate Guide to Healing Your Inner Child offers practical, transformative methods to help you process trauma, release emotional pain, and build a foundation of self-love.

Learn how to build habits and conquer procrastination with simple daily actions that lead to lasting success. Do you feel overwhelmed by endless to-do lists? Are you searching for ways to build new habits that stick? Does fear of failure or perfectionism keep you from achieving your dreams? Elizabeth Bright, an aerospace engineer, global leadership coach, and C-suite executive with 30+ years of experience, has helped professionals and students worldwide discover how to stop procrastinating and achieve their goals.

With The Narrative Therapy Workbook for Self-Esteem as your guide, you'll embark on a healing journey of writing and reflection to rediscover your genuine truth and supercharge your well-being.

Often mistakenly labeled as codependency, fawning can present as being more of who someone is: smart, generous, successful, funny, or beautiful, while for others it's about being less: vocal, ethnic, creative, self-assured, or boundaried. Fawning can be visible or invisible, but one thing remains constant: it is about finding safety in an unsafe world, often at our own expense. Written by fawning expert and clinical psychologist Dr. Ingrid Clayton, Fawning will be the first of its kind, shining a light on this under-represented, but extremely important piece of the trauma puzzle.

From Grief to Grace: A Therapist's Journey of Healing After Loss by Anita Salek Aasen is an intimate memoir that takes listeners through her inspirational journey of personal loss and healing. Anita, a licensed clinical social worker, shares her raw, heartfelt journey through grief after the sudden loss of her beloved brother, Lou. Her story reveals the impact of grief and the consuming path toward finding strength and acceptance, transforming her pain into resilience and purpose.

Amare è una delle esperienze più profonde e trasformative. Ma perché, dunque, anziché darci benessere e arricchirci, a volte l’amore ci svilisce e ci soffoca? Come accade che da caldo rifugio diventi una trappola? Al di là degli aspetti psicologici delle singole persone coinvolte, agiscono nella nostra cultura credenze errate e fuorvianti su cosa sia l’amore e come debba funzionare un rapporto di coppia. Sono idee che subdolamente costruiscono la nostra mentalità.

Sich wieder mit der Welt und sich selbst verbinden. Was genau sind Psychedelika und warum spielen sie eine zunehmend wichtige Rolle in den Bereichen Medizin, Resilienz und Spiritualität? Wie Psychedelika die Neuroplastizität verstärken und es dadurch ermöglichen, das Bewusstsein zu erweitern und das Selbst zugleich durchlässiger und widerstandsfähiger zu machen. Psychopharmaka wirken vorwiegend durch Veränderungen der Gehirnchemie. Psychedelika dagegen bedienen einen der stärksten Wirkfaktoren von Psychotherapie: Sie ermöglichen Bewusstseinserweiterung durch direkte Erfahrung.

De acordo com Sara Kuburic, isso pode ser resultado da perda de si mesmo, o que acontece quando não nos reconhecemos em nossas ações, perdemos de vista quem realmente somos e sentimos a dor e o vazio de apenas observar a vida, em vez de vivê-la.

Este no es un libro escrito exclusivamente para psicólogos, sino para todo aquel que se interese en el dolor y en la posibilidad de superarlo. Sus protagonistas no han sido el fruto de un capricho literario, sino que los he visto desgarrarse, reír, llorar, frustrarse y enojarse en mi consultorio semana tras semana, escribía Gabriel Rolón en el prólogo de la primera edición de Historias de diván, en junio de 2007.

The Shadow Work Journal, a smash hit on TikTok, is an empowering and compassionate tool to help you face and overcome the obstacles and limiting self-beliefs that are holding you back from achieving your true potential. Based on highly effective therapeutic practices, this interactive journal guides you on an exploration through the hidden aspects of your psyche, to help you confront and embrace your shadow self. Whether you’re struggling with anxiety, depression, loneliness, or confusion, you’ll find plenty of tools to help you here.

This practical guide aims to help listeners become more reflective and available as parents and understand what might be in their teenager's head. It also serves as an essential resource for clinicians working with families.

Grosz reveals how to navigate the obstacles – the jealousies, grievances, boredom and betrayals – which can get in the way of two people falling, and staying, in love. From the woman who can’t post her wedding invitations and then, decades later, can’t decide whether to get divorced, to the man who struggles with feelings of guilt after his partner’s death, to the couple who dread date night after thirty years of marriage: here are candid and surprising conversations from the consulting room.

Are you preparing for the NCMHCE and feeling overwhelmed by the complexity of case simulations? Looking for a comprehensive study solution that fits your busy schedule? This expertly crafted audiobook is your ultimate companion for NCMHCE success. Designed by experienced mental health professionals, our guide breaks down complex concepts into digestible segments, perfect for on-the-go learning.

Introducing the CPCE Study Guide brought to you by the Davidsons. Your essential companion for mastering the Counselor Preparation Comprehensive Examination. Designed for aspiring counselors with busy schedules, this comprehensive book transforms everyday activities—be it commuting, exercising, or household chores—into productive study sessions.comprehensive Content Aligned with the CPCE Exam Structure.

Have you ever felt trapped by your own mind, unable to escape the cycle of negative thoughts and feelings? Are you seeking a way to break free from overwhelm, depression, stress and anxiety and achieve a sense of peace and clarity? What if you had a toolbox filled with the best techniques from three of the most effective therapies available today?

Master the Positive Art of Seduction and Get What You Want Without Manipulation, Deception, or Games Have you ever felt like you struggle to influence others in a way that feels natural and ethical? Do you wish you had the confidence, presence, and charm to captivate people effortlessly? What if you could build genuine attraction and deep connections without resorting to manipulation? For years, seduction has been veiled in dark psychology, deceit, and unethical influence.

Do you think you need better boundaries, but you don’t know how to get them? Are you drifting through life, wishing others could read your mind? Maybe you’ve tried so many times to set boundaries and you’re worn out, or you're giving your power away and avoiding confrontations. Robert Jackman, best-selling author of Healing Your Lost Inner Child and board-certified psychotherapist, gives you tools you can use right away to create healthy boundaries with your family, friends, and coworkers.

La sensación de TikTok, Keila Shaheen, ha hecho del trabajo con la sombra una práctica diaria para millones alrededor del mundo. Pero, ¿comprendemos realmente el potencial del trabajo con la sombra, no solo para nosotros/as, sino también para nuestras comunidades, nuestras familias y la sociedad en su conjunto?

Studies show 95 percent of relationship success hinges on effective, empathetic communication. This audiobook provides those tools to build bridges instead of walls in a relationship.

Healing Generational Trauma and Overcoming the Legacy of Personality Disorders cuts through the fluff and gets straight to the point: you’re stuck in patterns you didn’t ask for, shaped by pain you didn’t deserve, and it’s time to do something about it. This book is your no-nonsense guide to breaking free from the toxic cycles passed down through generations and reclaiming the emotional freedom you’ve been chasing.