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A healthy gut is a happy digestive system. Thаt’ѕ the bеаutу оf thiѕ book - you will lеаrn how tо liѕtеn and undеrѕtаnd your bоdу’ѕ сuеѕ and rеѕроnd to уоur gut rеасtiоn. My body and I have bесоmе a tеаm. Nоw, I knоw thаt in order to hеаl уоu need tо liѕtеn close аnd nоt ѕее уоur body/gut аѕ ѕоmеthing оutѕidе оf уоurѕеlf. Because it’ѕ аn essential раrt оf you. It’ѕ amazing hоw quickly my body tоld mе that I mаdе thе right dесiѕiоn, and you can, too.

Say goodbye to stress, anxiety, and restless nights – and hello to the rejuvenating power of deep, restorative sleep. It's time to reclaim your right to a good night's rest and awaken each morning feeling refreshed, rejuvenated, and ready to conquer the day. Sweet dreams await - all you have to do is press play.

The Silent Symphony explores the intricate relationship teenagers have with their headphones and examines the significant effects on their aural health as we progress through the chapters. This story shows the dangers that lurk in the shadows of contemporary adolescence, from the seduction of customized soundtracks to the dangers of extended exposure.

Doce Pasos y Doce Tradiciones es un libro fundamental de Alcohólicos Anónimos que ofrece una explicación profunda y detallada de los principios que guían el programa de recuperación de AA. En él, se analizan los 12 pasos de manera que ayudan a los individuos a superar la adicción, a encontrar paz interior y a llevar una vida más saludable y equilibrada. También se incluyen las 12 tradiciones, que brindan las bases para mantener la unidad y el funcionamiento de los grupos.

¿Quieres deshacerte de la grasa abdominal de manera efectiva y saludable? En este libro descubrirás los secretos para lograr un vientre más firme y definido sin recurrir a dietas extremas ni soluciones milagrosas. Si estás buscando una guía práctica y realista para transformar tu cuerpo y mejorar tu salud, este libro es para ti. ¡Empieza hoy mismo el camino hacia un abdomen más esbelto y saludable!

Are you ready to make lasting changes and achieve your long-term dreams? The key lies in mastering self-discipline, and this audiobook is your ultimate guide.

Did you know that most young and middle-aged adults treated for bedwetting are cured? Many heal themselves within the privacy of their own home using behavior modification, dietary changes, online communities, and the loving support of family and friends. “Adult Bedwetting Solutions” shows you how, and helps you decide when it might be necessary to seek help from a dietitian, prescription medication, doctor, or surgeon. This discreet audiobook is a concise, compassionate guide to successful treatment plans and support resources.

Restore balance and rest. Nurture a gleeful baby, create sibling harmony and self-reliance, eat quick but healthy, and get the rest you need. Crib Sheets New Parent Sleep Solutions provides many simple and specific things you can do to get that long, deep sleep with baby you need, including clever and fun ways to make big brother and sister self-reliant, strategic placement of baby items, how to best use your baby's contentment window, quick and healthy meal prep, preventing sibling interruption of parent and baby naps, simplifying household tasks, clever family travel hacks and more.

This is an inside look at the Autism journey by an adult with Autism. This exploration blurs the lines between narrative, memoir, and experimental fiction. Seven has a conversation with Autism personified while explaining his thoughts about the journey to adult diagnosis. The fourth wall is broken several times as Seven directly addresses the listener.

In this bold and intimate memoir, Ariel Anderssen charts her journey from a strict religious upbringing as a Jehovah’s Witness to her current position as one of the most widely recognized BDSM performers in the world.

Are you yearning for a sanctuary of serenity, a place where the burdens of the day melt away and your soul finds the respite it craves? Discover the enchanting gateway to this realm of tranquility with "Sleep Stories for Adults" – an extraordinary audiobook that will transport you to worlds of wonder and rejuvenation.

Are you tired of tossing and turning, your mind racing with worry and stress? Discover the transformative power of "Adult Sleep Stories: Soothing Bedtime Tales to Fall Asleep Fast & Reduce Anxiety" - an enchanting collection that will whisk you away to realms of tranquility and rejuvenation.

In this book, I share with you my eureka of the single factor that explains all my autistic-related behavior. I demonstrate how the understanding of it completely changed how I do things and interact with others. I also share with you the mystery of ADHD.

In "Helping an Addict: Navigating the Path to Recovery and Empowering Transformation," journey alongside as we delve into the complexities of addiction and explore the profound impact it has on individuals and their loved ones. Through a compassionate and informative lens, this audiobook offers a comprehensive guide for supporters, providing invaluable insights, practical strategies, and empowering wisdom to navigate the challenges of addiction.

Embark on a transformative journey towards freedom and fulfillment with the "Addiction Recovery Guide." This comprehensive audiobook is a beacon of hope, offering guidance and support to those seeking to break free from the chains of addiction and reclaim their lives.

In One in 36: A Full Spectrum Approach to Autism, Dr. Sukhadia conveys clear evidence-based treatments for children with Autism. What is evidence-based? Evidence-based is applying up-to-date and current scientific information in medical practice. Additionally, in every chapter, Dr Sukhadia shares ancient practices from India which she has seen complement each of the evidence-based therapies offered by modern science. The material can be useful to individuals of all countries and offers hope for more children with Autism to outgrow their diagnosis.