検索キーワード： 家

If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess cycle. The more behind she felt, the less motivated she was to start. She didn’t fold a single piece of laundry for seven months. One life-changing realization restored her sanity—and the functionality of her home: You don’t work for your home; your home works for you.

Right now in America, there are about two million homes with solar panels. Considering there are about 90 million single-family homes, that doesn’t seem like a lot. But consider this: We’re now on track to start adding a million new solar-powered systems each year. It’s taken a while to get here, but solar energy is increasingly becoming a popular option to power the home of the future.

In the era of screens and devices, the average American spends 90 percent of their time indoors, and children are no exception. Not only does this phenomenon have consequences for kids’ physical and mental health, it jeopardizes their ability to understand and engage with anything beyond the built environment. Thankfully, with the right mind-set, families can find beauty, meaning, and connection in a life lived outdoors. Here, outdoors expert Steven Rinella shares the parenting wisdom he has garnered as a father whose family has lived amid the biggest cities and wildest corners of America.

More Than Just a Pretty Space is MORE than an average home decor book! Create a perfectly styled home for YOUR unique body, mind, and soul with this professional, one-of-a-kind interactive guide by expert feng shui specialist Reiko Gomez. Reevaluate and rejuvenate yourself and your surroundings with this easy visualization guide that uses spiritual fulfillment, psychological research, and scientifically proven design principles to change your life.

Your Shopping Superpower offers a comprehensive guide that navigates toward positive and sustainable shopping practices by providing pragmatic tips, tools and revealing how our habits can help reduce climate change, support companies with equitable workplace conditions, and foster diverse, local businesses.

Have you ever told yourself, 'I’m just not wired to be organized,' and given up before you even tried? Does it feel like no matter how many times you try to get organized, nothing ever sticks? Do you think organizing your life will take hours that you just don’t have? This doesn’t have to be true for you. In this book you will find many ways to understand your abilities and use them to your advantage.

Are you ready to advance from a journeyman to a master HVAC technician? “HVAC Mastery Unlocked: The Ultimate Guide to Passing Your Master's Test and Advancing Your Career” is your comprehensive roadmap to successfully mastering the HVAC master's exam and achieving the next level in your heating, ventilation, and air conditioning career. This guide is perfect for HVAC professionals who want to expand their skill set, boost their earnings, and gain the competitive edge needed in the ever-evolving HVAC industry.

Have you been dreaming of a way of living that brings you closer to nature, aligning with your passion for sustainability and wholesome food? Are you overwhelmed by the complexities of starting a small-scale farming business that exists in harmony with Mother Nature? Does the idea of creating an eco-friendly, self-sufficient business resonate with your vision of a fulfilling, purposeful life?

From the essentials of smart home design to advanced topics like AI-driven healthcare, sustainable energy solutions, and immersive entertainment systems, this book offers actionable insights and inspiring case studies to empower you to embrace the future of living. Whether you're a tech-savvy homeowner, an architect, or an enthusiast dreaming of a smarter world, this book provides the knowledge and tools to bring your vision to life. Explore detailed case studies, forward-thinking predictions, and step-by-step guidance to make the smart home of tomorrow a reality today.

Have you ever felt overwhelmed by the complexity of modern life? Dreaming of fresh, organic food straight from your garden, the joy of raising your own hens, and the peace of mind that comes with a self-sufficient lifestyle? You’re not alone. The good news? You don’t need acres of land or years of experience to make that dream a reality.

Sustainability is no longer a choice. It is a necessity. Every day, we hear stories of rising temperatures, melting ice caps, and dwindling natural resources. Did you know that every year, we produce over 300 million tons of plastic, half of which is used just once? Or that the average person generates about 4.4 pounds of trash daily? The numbers are staggering, but they also highlight the incredible impact we can make by changing small habits in our daily lives.

More and more people around the world are rediscovering an ancient secret to wellbeing, relaxation and stress relief: the humble sauna. By gently raising the heart rate and relaxing muscles, the magical steam that rises from the heated stones - what Finns call löyly - has improved quality of life in the Nordic region for millennia. In this practical guide, leading global expert Lassi Liikkanen teaches us how to plan, build and maintain a new sauna, with detail on insulation, panelling, and bench construction.

Wherever you live, The Witch's Home encourages you to see your residence as a magical space, from the windows and doors to the basement and bathrooms. Explore the magical potential hidden in each room. Establish a home grimoire, work with land spirits, create meaningful handcrafts, and experiment with spiritual decluttering. Learn how to repurpose items and apply the power of color to make your practice more affordable. You'll also discover how to use traditionally non-magical items, such as takeout menus, shoes, and asphalt.

Unlock the fascinating world of beekeeping with this essential guide, perfect for those new to the craft. Learn the foundational skills to establish and maintain a thriving apiary while producing your own honey and supporting vital pollinator health. This book covers every stage of the beekeeping journey, from setting up hives to seasonal management. Start by understanding honeybee biology, hive dynamics, and the tools and techniques needed for successful beekeeping.

Josh Spodek disconnected his Manhattan apartment from the electric grid in May 2022. He didn’t know how he’d last more than a day. He learned by doing, and he’s still going. He didn’t ask permission or wait for institutional aid, though he had practiced unplugging appliances and bought a used solar panel from Craigslist, hoping it would help. Then he simply flipped the circuit and solved challenges as they came. He soon found, to his surprise, his quality of life improving.

Worried about costs or your ability to transition? Even if you’re not handy or are concerned about finances, this guide is for you. With affordable, straightforward strategies, off-grid living is within reach.

Solar Energy for Apartments: How to Go Solar in Apartments and Small Homes by Cameron Crawford is your essential guide to making renewable energy a reality in urban living. Whether you’re a first-time renter, a long-term resident, or a small homeowner, this resource empowers you to embrace sustainable living with confidence.

If 20 percent of the population implemented half the solutions in this book, it would solve the biggest global problems. All without writing to politicians, joining protests, signing petitions, or being angry at the people that are causing the problems. Good solutions are often different from conventional environmental wisdom. The average American adult has a carbon footprint of 30 tons per year. Replacing a petroleum car with an electric car will cut 2 tons. But if you live in a cold climate and you switch from electric heat to a rocket mass heater, you will cut 27 tons!

Do you walk in a room to organize and find yourself paralyzed and overwhelmed? Do you find yourself spending money on organizing solutions that don't work? Organizing isn't easy. And having ADHD doesn't make it any easier. But it doesn't have to be impossible.

Penguin presents the audiobook edition of A Monk's Guide to a Clean House and Mind by Shoukei Matsumoto, read by Adam Sims. We remove dust to sweep away our worldly desires. We scrub dirt to free ourselves of attachments. We live simply and take time to contemplate the self, mindfully living each moment. It's not just monks that need to live this way. Everyone in today's busy world today needs it.