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Troy Horne here. Your mental-toughness guide! I am here to help parents understand how to help your young athlete navigate this mental-toughness journey. I know where you are, and I know how to help you help your young athlete find their mental toughness.

Beth Launiere and Leo Hopf have performed at the highest levels in their respective fields for more than 30 years. Beth has been the head volleyball coach at the University of Utah and is coming off of being named the Pac-12 Coach of the Year and reaching the NCAA Division One Sweet Sixteen. Leo is a management consultant who has advised the world’s most dynamic and complex organizations on their strategies, decision making, and organizational effectiveness.

For the past 30 years, one organization in baseball has stood taller than all the rest: the New York Yankees. In Culture of Excellence, Colin Cerniglia takes us inside baseball’s most successful franchise to uncover compelling and useful lessons in leadership. Culture of Excellence is transformative in its premise: it shares strategies you will want to apply and knowledge you can acquire to effectively improve your team and motivate your people.

In Every Moment Matters, renowned coach educator John O'Sullivan has collected hundreds of interviews with top coaches, sport scientists, psychologists, and athletes and distilled them into a blueprint for becoming a more effective and inspiring leader. Great coaches realize something that others do not: Every moment matters!

One of the most successful coaches in NBA history, Chicago Bulls head coach Phil Jackson provides an inside look at the higher wisdom of teamwork with Sacred Hoops. A new paradigm of leadership based on Eastern and Native American principles, Jackson's approach flies in the face of the egoistic, winner-take-all attitude that has changed the face of American sports.

"Ho sempre pensato che il calcio non fosse un fatto solo difensivo o solo offensivo. Il calcio era saper fare tutto". Nel calcio di Arrigo Sacchi conta lo spettacolo, non il risultato a ogni costo. Anche se ciò comporta rischiare qualcosa di più. Con questa filosofia e modo di intendere il football, il "Profeta di Fusignano" è entrato nella storia del calcio e l'ha cambiata, introducendo principi e concetti mai visti prima, diventati scuola preziosa per la maggior parte dei suoi successori.

In Full Out, “the Bill Belichick of cheerleading” (The Cut) Coach Monica Aldama shares how she built one of the most successful and beloved cheerleading programs in the country. Her uncompromising brand of discipline and consistency goes far beyond the mat - showing how the principles of building a winning team apply to personal goals, the corporate world, parenting, and all aspects of life.

After 30 years of unprecedented access, this book takes the listener behind closed doors into the changing room, the training ground and the boardroom to reveal the real stories behind Barça's rise to global sports superpower - and its recent fall from grace. It includes interviews with the towering personalities responsible for transforming Barça including Johan Cruyff and Pep Guardiola. It details the work of coaches, medics, data analysts and nutritionists, as well as extraordinary players like Lionel Messi, in building not just a club but a football philosophy.

Over two unbelievable decades, the New England Patriots were not only the NFL's most dominant team, but also - and by far - the most secretive. How did they achieve and sustain greatness - and what were the costs? In It's Better to Be Feared, Seth Wickersham, one of the country's finest long form and investigative sportswriters, tells the full, behind-the-scenes story of the Patriots, capturing the brilliance, ambition, and vanity that powered and ultimately unraveled them.

Hitting Secrets of the Pros is the first book of its kind to approach the art of hitting from an anecdotal perspective, providing keen insight and instruction through exclusive interviews and historical research. Nomar Garciaparra, Ken Griffey Jr., Mark McGwire, Stan Musial, and Cal Ripken are only a few of the big-league batters who share their know-how with aspiring sluggers, teaching listeners about styles and strategies, slumps and streaks, and everything they need to gain a competitive edge at the plate.

Discover the David vs. Goliath rise of Catholic college basketball, from Villanova to Georgetown to Gonzaga, where small schools perennially shoot past the big power conference programs.

Both Bear Bryant and Nick Saban are undeniable kings of college football, two coaches at Alabama who have each won more national championships - six apiece - than anyone else in the history of the game. Chasing the Bear examines how they did it, revealing along the way their similarities in style, background, football philosophy, and recruiting methods, while providing listeners a rare inside look at two of the greatest leaders in the history of sports.

No matter your level of fitness, no matter if you've never attempted CrossFit before, this book is your total training manual. No one can say they're a better all-around athlete than Mat Fraser. Weightlifting, gymnastics, kettlebells, running, swimming, rowing, Strongman: he's relentlessly trained them all, so you don't have to. In this ground-breaking book, Fraser reveals the secrets of his success to help you transform your own body and mind. Structured into sections on strength, endurance, speed, coordination, mental and recovery, Mat shares workouts, techniques, recipes and advice.

In Full Out Coach Monica Aldama shares how she built one of the most successful and beloved cheerleading programs in America. Her uncompromising brand of discipline and consistency goes far beyond the mat - showing how the principles of building a winning team apply to personal goals, the corporate world, parenting and all aspects of life.

After three decades at the center of race and sports in America, the first Black head coach to win an NCAA championship makes the private public at last. Chockful of stories and moving beyond mere stats (and what stats! three Final Fours, four times national coach of the year, seven Big East championships, 97 percent graduation rate), Thompson’s book drives us through his childhood under Jim Crow segregation to our current moment of racial reckoning.

What does it take to thrive in one of the most pressurised leadership roles in modern times? What is the real story behind the men in the football hotseat who shape the dreams and ambitions of millions? The First 100 Days: Lessons in Leadership from the Football Bosses is both an entertaining book for football fans and a self-help manual for those embarking on a leadership challenge of their own.

When Joe Torre was fired as manager of the St. Louis Cardinals in 1995, he thought his career in baseball was over. After more than three decades and 4,200 games as a player and manager, one thing had always eluded him: winning a World Series. He had all but given up his dream when the New York Yankees made him an offer to manage their 1996 club. Encouraged by his wife and others, he accepted, and so began one of the greatest seasons in the fabled history of the New York Yankee franchise.

From Anju Bobby George’s unexpected gold medal at the World Athletics Final in Monaco to Abhinav Bindra’s Olympic gold in Beijing, India’s sportspersons have constantly proved that they stand shoulder to shoulder with the world’s best. However, as easy as they might make it look, their success is the result of years of struggle, focused training and relentless hard work to overcome several challenges.

The extraordinary behind-the-scenes story of how Coach Bruce Arians, Tom Brady, and the Tampa Bay Buccaneers came together to deliver one of the most improbable Super Bowl victories in NFL history.

Award-winning sports journalist Scott Howard-Cooper uncovers the fascinating life story of a basketball legend. Kerr did not follow a traditional path to the NBA. He was born in Beirut to two academics and split his childhood between California and the Middle East. Though he was an impressive shooter, the undersized Kerr garnered almost no attention from major college programs, managing only at the last moment to snag the final scholarship at the University of Arizona.