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What if I told you there are tangible daily actions you can incorporate into your daily routine that will not only change your physical health, but gradually yield professional health and prosperity? Discover why a simple daily six a.m. run will drastically change your life in every way! With more than 72 million daily runners in America including CEOs and America’s most successful businesspeople already following this habit, you too will achieve more success. Doing this for 15 minutes every morning will change your business.

Do runners make better leaders? Host Anthony Gay is on a quest to find out. Run The Business is a new podcast that explores the place where running and leadership come together, and how the relationship between the two could be mutually beneficial to your success in both.Each week, Ant chats with CEO’s, entrepreneurs and business leaders from around the world who share their story and personal relationship with running. Every guest offers a unique perspective on how running has helped them raise their game and achieve their goals.Run The Business is engaging, fun and inspiring and will ...

Most books on running only tell you how to train for a race but nothing else. Although there's nothing wrong with that, this book gives you tips on training, nutrition, and even proper running apparel. Based on knowledge from the world's leading experts, proper training and conditioning must be followed to avoid injury or malnutrition. In this book, you'll discover how to eat like a runner, sleep like a runner, and train like an experienced runner. This book will help you cross your first finish line with confidence.

"Holy Podcasting, Batman!"

Become a Paid Subscriber: https://creators.spotify.com/pod/show/runners-diary/subscribe A podcast bringing you all the best on running from results of recent events to upcoming fixtures, popular running topics and some guest appearances. Find all our platforms on https://linktr.ee/the_runners_diary

Connecting with fitness trail blazers, overcomers and experts in the state of MinnesotaThese are the conversations you want to hear. Join Alice Halvorson and Jesse Velasquez as they go beyond the surface to give you the gems - the biggest takeaways - from the trail blazers, overcomers and experts in the great state of Minnesota. Learn a little, laugh a lot and find your truth in the stories of others.

We all know girls develop differently to boys during puberty but, shockingly, pro coaches fail to adapt training to their bodies. Girls develop eating disorders, RED-S and amenorrhea; they're also likely to be emotionally and physically abused; and in their careers with sponsors like Nike, they're underpaid and misrepresented. Lauren Fleshman—one of the fastest American women runners—explores scientific and social research while telling her own story in a bold, energetic voice.

The podcast where runners come to develop their running habits.

Horrified by the thought of breaking off his life-long love-affair with running, Richard Askwith began to think seriously about a question with profound implications for every enthusiastic runner: how can you keep running, happily and well, for the rest of your life—ideally, well into your nineties and beyond? Askwith's quest for the secrets of running longevity takes him on a long, mystifying journey: to laboratories and running tracks, cities and remote mountain villages, on several continents.

The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.

Im Mission Triathlon Podcast von und mit Lotta & Schorsch dreht sich selbstverständlich alles um den besten Sport der Welt - Triathlon. Neben Infos rund um den Sport bekommst Du natürlich Tipps für Dein Training, Hintergrundwissen zur Ernährung, Wissenswertes zur Regeneration und hin und wieder auch Facts zum Equipment. Zudem nehmen die beiden jede Gelegenheit wahr, um interessante Gäste im Podcast wichtige Fragen zu stellen.

RVA Running Man is a show that explores all topics related to recreational running, sports, and fitness. Whether on the road or hiking a trail, I believe running is the best therapy.www.rvarunningman.comhttps://www.youtube.com/@RVARunningMan?sub_comfirmation=1

¡Bienvenidos A La Corre y Corre! En este podcast dedicado a todas las personas que son runners de corazón (o que buscan serlo), podrán encontrar experiencias, consejos y la motivación necesaria para comenzar o continuar en este apasionante mundo del running. Toño, Héctor y Jorge ya están listos para arrancar en la línea de salida. ¿Y tú?

Este es un podcast creado para corredores, especialmente maratonistas.Creado por los organizadores del maratón de Veracruz para dar tips, consejos, entrevistas y mucho más!

YS100M is A limited series podcast documenting the months leading up to Bob’s first 100 mile race, capping off a journey started with a couch to 5K in the summer of 2020.

Outside the Oval is a show focusing on the stories off the track that ultimately makes what happens on it even more special. Each week we dive into different topics with unique people with incredible stories to tell. Gavin Frick, a Division 1 runner from the University of Central Arkansas, eagerly hosts Outside the Oval, sharing his distinctive perspectives and wide range of experiences from the roads and trails of Ohio, Texas, Georgia, and Arkansas. We hope you enjoy - for every success that happens on the track, it always begins Outside the Oval.

Automobilismo é conhecido por só ter emoção em dia de corrida. Porém, estamos aqui pra provar que automobilismo tem mais dedo no c* e gritaria que você imagina. Conheça o Caos no Paddock, um podcast CDR Gaming, com narração e roteiro de João Belo.

Running pod with @floydieruns, @Rob Stewart (Thisboyruns.home.blog), @aimee.woosnam.3 & @Catherine_Katy_Price. We all talk training and everything running related for the "Everyday Runner". Listen in for our exclusive interviews with runners of all abilities as we aim to help you focus on your running and how you can can improve. Our Podcast is for everyone ... whether you are training to get faster and compete at a high level, training for your first ever marathon, getting off the couch to do your first 5k or just running for your mental health .... Everyone is welcome and everyone is valued!...

El podcast de los corredores cubanos para todos los corredores del mundo. Visita nuestro canal oficial en Telegram si quieres participar en vivo en nuestras grabaciones cada semana: t.me/cubanrunners

I used to be one of those people who thought that meditation was just not for me. I thought it was something reserved for yogis sitting cross-legged on mountain tops. I struggled to sit still even for a moment—how on Earth was I ever going to meditate! If this sounds like you, then this book is definitely for you. In the last two decades, I have discovered what meditation really is and how it can help you become a finer version of yourself in any area of life.