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What will it take to run a marathon in less than two hours? The world's fastest times for the marathon have been dropping since the distance of 26.2 miles was made official nearly one hundred years ago. But after a noticeable decline that occurred for a half century, the times, while still edging lower, have stalled several minutes north of two hours for the past decade. For the first time, 1:59 examines what it will take for an elite distance runner to go subtwo hours.

Aside from her rock star looks, Catra Corbett is a standout in the running world on her accomplishments alone. And, unbelievably, she's also a former meth addict. After two years of addiction, Catra is busted while selling, and a night in jail is enough to set her straight. She gives up drugs and moves back home with her mother, abandoning her friends, her boyfriend, and the lifestyle that she came to depend on. Her only clean friend pushes her to train for a 10K with him, and surprisingly, she likes it and decides to run her first marathon after that.

The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance. What RUNNER’S WORLD says about the MTA Podcast: “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training tips, interviews, and reviews of marathons from around the world. (Angie has run one in every ...

Why are so many people drawn to running? Why is running the most common physical activity? What is it about running that empowers so many people? And how can runners harness that power to create a more meaningful life? The Inner Runner addresses these questions and a whole lot more. This book is not about how to get faster or run a marathon; rather, it explores how the simple act of putting one foot in front of the other helps you harness your creative powers.

Joe De Sena designed the Spartan races to test overall conditioning: strength, flexibility, endurance, and speed. His signature take-no-prisoners approach to achieving physical and mental fitness has taken the endurance world by storm and inspired millions. Now, in Spartan Fit!, De Sena breaks down that approach and gives listeners the tools they need to conquer the course.

"Master the Marathon: A Guide on Mastering the Marathon with Confidence" is your ultimate companion to unlock the secrets of conquering the long-distance running challenge like never before. Whether you're a seasoned runner or a complete novice, this audiobook is your roadmap to achieving marathon success with unwavering confidence. With a wealth of expert knowledge and proven techniques, "Master the Marathon" empowers you to push beyond your limits, transforming from an aspiring runner to a marathon master.

Ultra Running、Trail Runningとその文化、Running Gearについてトークをします。お届けするのは、駒沢公園でよく走っている船山洋祐と岡本俊浩の2人。Runningの最中、またはRunningとRunningの間にお聴きください。番組への感想、リクエスト、質問などはInstgramアカウントからDMをお寄せいただけると幸いです。　https://www.instagram.com/podcast_sakamichi/

Hansons Marathon Method lays out the smartest marathon training program available from one of the most accomplished running groups in the world. Using their innovative approach, runners will mold real marathon muscles, train their body to never hit the wall, and prepare to run their fastest marathon.

Is now the time for you to start running? In a comedic and self-deprecating approach, Lessons from Running will help show you how to start and keep you motivated to keep running. If you are a new or beginner runner, this book will help you choose the right shoes and clothes, as well help you set goals for better success.

Welcome to Run the Magic, the podcast that takes you on an enchanting journey through the world of runDisney events, fitness, and personal transformation. Hosted by Wendy Coop, a dedicated runner and running coach with a unique story, this podcast is designed for anyone looking to embrace the magic of runDisney while overcoming personal challenges.Join Wendy as she shares her experiences as a runner living with type 2 diabetes, asthma, and navigating a weight loss journey on a plant-based diet. Each episode provides valuable insights, practical tips, and inspiring stories that will help you ...

Bienvenue sur BIEN COURIR, le podcast dédié à toutes celles et ceux qui souhaitent Bien Débuter, Progresser et Performer en Course à Pied d'Endurance, du 10 Km au Marathon. Ma mission est de vous fournir le bon Mindset (État d'Esprit) et les Bonnes Méthodes, pour vous aider à atteindre vos objectifs en Course à Pied d'Endurance, du 10 Km au Marathon. Que vous soyez un(e) grand(e) débutant(e), un(e) coureur(euse) Initié(e) ou encore Confirmé(e), rejoignez-moi chaque semaine pour un épisode inspirant et informatif. 👉ABONNEZ-VOUS maintenant pour ne rien manquer et commencer à ...

In Eat and Run, Scott Jurek opens up about his life and career - as an elite athlete and a vegan - and inspires runners at every level. From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family, to his early beginnings in running (he hated it), to his slow transition to ultrarunning and veganism, to his world-spanning, record-breaking races, Scott's story shows the power of an iron will and blows apart all the stereotypes of what athletes should eat to fuel optimal performance.

Six runDisney addicted Disney Adults who decided to get together and share in the chaos. We dive deeper into all things Disney but sometimes other generally magical topics... depending on where the discussion takes us. So hold onto your hats, because this might be the wildest podcast in the... you get the point. We can’t wait for you to tune in to our chaos.

Ex-Pro marathon runner Rob Watson chatting all things running.Running, training, cycling, triathlon, Marathons

3 running journeys from the everyday battler to somewhere near-ish elite. Timmy Vincent is a 2:12 marathoner and Australian representative, Kaz Omar brings a new set of legs to the sport and Jordo McLennan falls somewhere in the middle The boys share their running stories, do their best to pass on advice and talk tremendous amounts of dribble.

In his twenties, Charlie Bell ran a solo lap around the United States – 10,000 miles on foot. Now in her twenties, his daughter Amelia wants to learn why, how, what he saw, what he learned, and what it was really like.

In this series we hear from runners who recently finished their first ultra or completed a new distance.In these conversations we celebrate regular people who are doing hard things, there’s a lot we can learn and be inspired-by from people just like you.we celebrate

The Scarecrow Runner podcast is hosted by Anthony Gilbert. Anthony has been an avid runner almost his entire life. Each of us are on a journey full of peaks, valley and everything in between. The voices you will hear share different stories, but all have one common theme: overcoming adversity. Not everyone is a runner, but each of us are enduring in the race we call life. This podcast is designed to inspire, motivate and transform others.

Shut Up and Run is Robin’s love letter to the sport; written in her one-of-a-kind voice with big energy and style. It celebrates the excitement of running while offering tips, tricks, and visual motivation to help every runner cultivate miles of sweat, laughter, swagger, and friendship.

Every runner knows pacing is critical. It can be the difference between a PR and a DNF. In On Pace, acclaimed running coach and author Matt Fitzgerald reveals how conventional training and device overdependence keep runners from accessing the full power of pacing. With a mix of fascinating science and compelling stories from every corner of the sport, Fitzgerald shows that pacing is the art of finding your limit—running at a pace to finish the workout or cross the finish line completely out of gas.