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Exhausted After Every Shift? You’re Not Alone—But You Don’t Have to Stay That Way. If you're a nurse, doctor, paramedic, or healthcare worker, you know the toll long shifts, erratic schedules, and high stress take on your body and mind. Chronic fatigue isn’t just exhausting—it impacts your performance, health, and patient safety. Fatigue Management for Nurses and Healthcare Workers is your practical, science-backed guide to restoring energy, improving sleep, and avoiding burnout—without relying on caffeine, sugar, or wishful thinking.

Are you preparing for your Clinical Social Work licensing exam? Feeling overwhelmed by the vast amount of material you need to study? This comprehensive audiobook is your ultimate companion for exam success! Designed by experienced LCSW professionals, this guide breaks down complex concepts into digestible segments, making your study time more efficient and effective. Perfect for busy professionals, you can now transform your commute, workout, or daily routine into productive study sessions.

Are you preparing for the ATI TEAS 7 exam and feeling overwhelmed by the pressure to perform? The Complete ATI TEAS 7 Study Guide is the ultimate resource designed to help you study smarter, retain more, and score higher—without wasting time on fluff or outdated material. Aligned with the official ATI TEAS 7 test blueprint, this comprehensive guide walks you through every tested concept in the Reading, Math, Science, and English Language Usage sections.

The struggle to perform well is universal: each one of us faces fatigue, limited resources, and imperfect abilities in whatever we do. But nowhere is this drive to do better more important than in medicine, where lives are on the line with every decision. In this book, Atul Gawande explores how doctors strive to close the gap between best intentions and best performance in the face of obstacles that sometimes seem insurmountable.

With the rise of new communication channels and traditional media, misinformation has become rampant. To combat this, it's crucial for the scientific community to adopt new platforms like podcasts. This allows them to present research in accessible ways, promoting accurate information and critical thinking.

Fatal conveniences are the toxic products we routinely use and the unhealthy things we do that our culture and corporations have made us believe are safe and necessary for living well and efficiently. These things—from deodorant, cosmetics, dental floss, and sunscreen to laundry detergent, air fresheners, carpets, and crayons to candles, tea bags, cell phones, and chewing gum—are ubiquitous in daily life . . . and they are wreaking havoc on our health and our planet.

Examining the overuse of modern medicine and how your body can heal itself. Twenty percent of Americans, half of the elderly British and two-thirds of older Canadians take at least five prescription drugs per day - their lives a nonstop ritual of pill popping and trying to manage side effects. One in 10 people in developed countries takes antidepressants. Millions of boys who can't sit still in school are prescribed methamphetamines. Modern medicine has been overused.

Are you overwhelmed by trying to learn hundreds of medications for clinical practice or board exams? Do you find yourself drowning in drug cards and flashcards? Are you searching for a more engaging way to learn and retain essential medication information? Need a resource that makes the top 300 medications actually stick in your memory? In Pharmacology Made Easy, Callie Parker transforms the most frequently prescribed medications into memorable rhymes that stick

“Not all enemies wear faces. Not all heroes seek fame.” It came without a warning. No horns. No fire. No crashing skies. Just breath… carrying more than air. An invisible presence moved through us—quietly, quickly, and without favour. It didn’t ask for passports. It didn’t care about class. It didn’t knock before entering. And suddenly… everything we thought we knew about safety, community, and survival unravelled. We panicked. We scrambled. We blamed. But slowly… Quietly… We remembered. That cleanliness is not just a habit. It is a shield.

They said you were too emotional, too slow, too distracted, too much. This book says they were wrong. If you’ve ever sat in a nursing lecture holding back tears, wondering why your brain refuses to work like everyone else’s… this book is for you. If you’ve blanked on an exam you studied all night for, shut down during clinicals, or been told you’re “not nurse material”—this guide is your lifeline.

Studying for the BCBA exam doesn’t have to feel like decoding a foreign language or battling burnout from endless flashcards and confusing textbooks. If you're tired of cramming with dense material and still feeling unsure, you’re not alone and this guide is your solution. The BCBA Exam Study Guide is the clear, practical, and comprehensive roadmap you’ve been missing.

Changes in health can be overwhelming. Get empowered to make the best decisions for you. How can you make the most of living with declining health or strength? How can you manage your day-to-day life while living with a critical diagnosis or unexpected prognosis? How can you make the best health-care decisions for you when you're feeling lost? Own Your Care offers patients and family members a guide to finding answers for what may feel like an overwhelming situation.

At the height of World War II, five hundred Army flight nurses served with the Army Air Forces as members of thirty-one medical air evacuation squadrons located throughout the world on both the European and Pacific fronts. Their work was not insignificantover one million patients were evacuated by air between January 1943 and May 1945. These specially trained Army nurses took nursing to new heights. Often decorated for their accomplishments, they exemplify the ability of a group of nurses to cope successfully with the challenges of war.

Across American history, the question of whose lives are long and healthy and whose lives are short and sick has always been shaped by the social and economic order. From the dispossession of Indigenous people and the horrors of slavery to infectious diseases spreading in overcrowded tenements and the vast environmental contamination caused by industrialization, and through climate change and pandemics in the twenty-first century, those in power have left others behind.

With the help of "COMLEX Crash Course: A Concise Simplified Summary of What You Need to Know to Pass the COMLEX Exam with Flying Colors [Official Test Prep for 2024-2025]," get ready to ace the COMLEX exam with confidence. This indispensable manual has been painstakingly created for osteopathic medical students looking for a concise, all-inclusive resource that will help them ace their exams.

Obesity is a complex condition influenced by various factors, including genetics, behavior, and environment. It significantly increases the risk of chronic diseases such as heart disease, diabetes, and certain cancers. Understanding these contributing factors is crucial for effective prevention and management. This book offers a comprehensive, evidence-based guide to preventing obesity and its associated health risks.

Unlock the secrets to mastering Medical-Surgical Nursing with the ultimate study guide designed for nursing students ready to conquer the NCLEX-RN. This high-yield crash course will help you learn more in less time, so you can study smarter, not harder, and pass your exam with confidence.

After working as a hospice nurse for many years, Suzanne O’Brien founded the Doulagivers Institute in 2012, which has since trained hundreds of thousands of death doulas around the world to provide a peaceful and dignified death for loved ones and their families. The Good Death brings together everything Suzanne has learned during her decades in healthcare to provide you with a simple, step-by-step guide to preparing for the future death of someone close to you, as well as helping them through the actual passing when the time comes.

Learn about REM sleep with iMinds insightful audio knowledge series. REM is an important component of sleep. But sleep itself is a difficult phenomenon to study, because it is such an insular process. Dreams in particular are highly elusive for the researcher of sleep. As dreaming is a "state of mind", theories concerning it are frustratingly convoluted and highly theory-based, with any advancement unlikely to be supported by hard evidence.

The Immune Mystery follows doctor and researcher Anita Kåss' quest to solve the autoimmune puzzle, beginning with the premature death of her mother, who developed rheumatoid arthritis shortly after giving birth to Anita. As a child, Anita vowed to study the illness and one day find a cure. Becoming a respected doctor and researcher, Anita devoted herself to studying autoimmune disorders like rheumatoid arthritis, lupus, and multiple sclerosis. A compelling blend of incredible determination and cutting-edge science, this book changes the way we think about autoimmune diseases.