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MASTER STEPPARENTING is a guide that offers practical wisdom for every stage of blended family life based on research and authentic experiences. It provides strategies for creating harmony in your blended family, from defining your role to managing finances and building traditions. This guide recognizes that blended families develop through predictable phases. Through case studies, you'll discover practical solutions with actionable examples and implementation plans. Building a successful blended family means weaving diverse histories and relationships into a unique family tapestry.

Escrito por uma das maiores especialistas no assunto, esta obra é um guia prático e sensível para curar as feridas causadas por relações narcisistas – seja com pais, filhos, amigos, chefes ou parceiros. A questão é aprender a identificar padrões de relacionamento prejudiciais e mudar a forma de encarar as atitudes de alguém que você ama, mas que está prejudicando sua saúde emocional. Quando fazemos isso, lançamos luz sobre o problema e descobrimos como parar de sofrer com ele. Este audiolivro é para todos que já se relacionaram com narcisistas que deslegitimaram seus sentimentos.

Science has revealed that everything consists of energy; your emotions are energy in motion, and each thought produces a distinct energetic frequency. But have you ever thought about how this energy influences your pregnancy? As you delve into Mel Braun's innovative approach to pregnancy and motherhood, you will gain valuable insights into how energy and emotions impact not only you but also your baby. The essential practices outlined in this book will empower you to shift your mindset, motivate you to look beyond the surface, and help you release the obstacles that are holding you back.

Introducing Motherhood Without a Degree—a heartfelt step-by-step guide crafted to empower mothers and soon-to-be mothers on this beautiful journey, ensuring you survive and thrive with each step.

In this powerful and personal memoir, Annelise Duval shares her journey of survival, courage, and healing after escaping the devastating grip of domestic violence. Through raw, honest storytelling, Annelise provides insight into the emotional, physical, and psychological toll of abuse, while offering a message of hope for those still trapped in the cycle.

For more than a decade Jessie has been on a quest to better understand neurodivergent happiness and the many barriers young ADHD people face in finding it. Now she shares everything she has learned, including interviews with world-leading scientists, researchers and experts in the field. Combined with her own personal experience, ADHD will empower you to centre happiness in what can be a more complicated and ultimately more rewarding parenting journey.

Discover how to plan for retirement and what to do after retirement, even on a fixed income! Are you seeking to make a plan for life after work, with purposeful activities that align with your interests and budget? Do you desire a vibrant social life and the thrill of trying new things? Are you struggling with the fear of the unknown as you step into retirement? If so, you're not alone. Many retirees face these same challenges, but the good news is that there are countless ways to create joyful, fun things to do after retirement and a fulfilling life after work.

Breastfeeding isn’t solely a mother’s endeavor; it requires steadfast support from partners, especially new dads. “New Dads: A Basic Guide to Supporting the Breastfeeding Mother and Baby” offers a blueprint for dads to become proactive allies in the breastfeeding process. Backed by research from the National Institutes of Health, it emphasizes how a father’s knowledge, attitude, and involvement significantly impact breastfeeding success. This guide delves into essential details, from the nutritional needs of breastfeeding mothers to advocating for their rights.

Gestatten: Evelyn Weigert, 36 Jahre alt, Mama zweier kleiner Töchter – und mindestens einmal täglich am Rande des Wahnsinns. Bei aller Liebe zu ihren Kindern: Mama sein ist nicht immer easy. Spätestens dann, wenn man nach einem stressigen Arbeitstag im Slalom durch die heimische Legolandschaft stakst, ununterbrochen begleitet vom immer gleichen Kinderlied, fragt sie sich: Wie zum Teufel soll man das eigentlich alles schaffen? Im typisch direkten Evelyn-Ton zeigt sie das wahre Leben der Eltern, mit all seinen Up's and Down's.

On Our Minds is an Edward R. Murrow award-winning, student-led and student-produced podcast about the biggest mental health challenges young people face. In each episode, two teen reporters guide you through stories by high schoolers from PBS News Student Reporting Labs about the teenage experience that connects, educates and inspires listeners of all ages. Season 5 is an 8-episode podcast season exploring the theme “who inspires you?” Episodes feature student journalists from across the country in conversation with individuals they look up to.

Conversations between adopters. Hosted on Acast. See acast.com/privacy for more information.

Le podcast qui aide les mamans blessées à casser le cycle et à créer des relations saines avec leurs enfants.Chaque semaine, Elisabeth, coach en guérison émotionnelle parentale, partage ses prises de conscience, ses déclics et des clés concrètes pour transformer la culpabilité en douceur, la colère en paix, et les blessures en amour véritable. Ici, on parle vrai, sans tabou, avec beaucoup d’émotion, d’authenticité et d’humanité.Si tu veux te sentir comprise, soutenue, et avancer pas à pas vers une maternité plus légère et plus heureuse, tu es exactement au bon ...

EmpowerED, a podcast produced by the Maryland State Bar Association’s Leadership Academy Class of 2024-2025, aims to bridge the gap between families and school systems in Maryland by educating parents on their child’s rights in the classroom; providing tools to advocate effectively for their children’s educational needs, and highlighting that disabilities affecting learning impact families across all backgrounds.

🍲 Todo se cocina es un espacio donde madre e hijo comparten ideas, emociones y mucha sazón. Aquí servimos conversaciones sinceras sobre lo que pensamos, sentimos y vivimos… porque todo, absolutamente todo, se cocina a fuego lento. Prepárate para saborear reflexiones, risas y momentos que alimentan el alma. ¡Ponte cómodo, que la mesa está servida!

Are you struggling in your parenting journey? No fear; the Mamas are here! Mama Mentors are six women who have 170 collective years of parenting experience. As friends for over 25 years, we have together experienced nearly every struggle, calamity and joy known to parents, and it is our mission to equip, empower, and encourage you in your parenting walk! Record your specific parenting question on MamaMentors.Net, or message us on Instagram at MamaMentors06, and we will build an episode around your answer. Let's become Better Parents Together!

"Top Down Heart Open" is a podcast for women rediscovering themselves after motherhood. I’m not a celebrity or an expert, I’m a real woman, an empty nester, figuring out who I am now that my kids are grown. It’s raw, honest, funny, sometimes emotional. Like riding with the top down and your heart wide open. If you’re wondering what’s next in your life, this podcast is the ride you didn’t know you needed.Just a woman, finding her way, one conversation, one Jeep Ride, one day at a time. Buckle up, the next chapter is waiting!

Parent Forward: Where Parenting Meets Spiritual Formation with Julie Ann LuseParenting is more than managing behavior — it’s sacred, formative work.Parent Forward invites you to see raising kids through a new lens: as a holy journey of becoming, both for your children and for you. Join longtime ministry leader, mother of three, and spiritual formation guide Julie Ann Luse as she explores the everyday moments of parenting through the lens of faith, neuroscience, and soul-deep connection.Through personal stories, research-backed insights, and biblical wisdom, Julie Ann helps parents move ...

Welcome to CAMP Conversations—Parenting Edition, a free resource empowering calm, confident parenting. I’m Dayna, a Mom, have a Master’s in Counselling Psychology, and am founder of CAMP Mental Health Inc. I answer real parenting questions using practical tools from my private practice and personal journey. Join our community, and if you’d like to ask a question or be interviewed live, DM us on IG @campformentalhealth.

The Mama Shrink Podcast with Dr. Cynthia Edwards-Hawver is a raw, compassionate space for midlife moms navigating the emotional aftermath of toxic relationships, narcissistic abuse, divorce, and burnout. Hosted by a licensed psychologist and certified coach with 25+ years of experience (and lived it herself), Dr. Cynthia dives deep into the hard stuff: gaslighting, single parenting, parallel parenting with a high-conflict ex, emotional exhaustion, identity loss, grief, and healing. Each episode brings insight, validation, and real tools for women parenting through pain and trying to rebuild ...

We’re two Canadian moms in different stages of motherhood, showing up to have the kind of honest, no-fluff conversations we wish we’d heard sooner—about birth, babies, womanhood, and everything in between.