検索キーワード： 健康

Just Breathe is a fun and accessible go-to meditation guide authored by none other than Mallika Chopra, wellness expert and the daughter of Deepak Chopra. For kids ages eight to 12, this audiobook is full of specific exercises to help deal with day-to-day challenges and tips to lead a healthier, happier, and more connected life. The audiobook includes practical advice on breathing techniques and guided meditations for a number of topics and scenarios

To a rock climber, a boulder is called a "problem," and you solve it by climbing to the top. There are twists and turns, falls and scrapes, and obstacles that seem insurmountable until you learn to see the possibilities within them. And then there is the moment of triumph, when there's nothing above you but sky and nothing below but a goal achieved. Ashima Shiraishi draws on her experience as a world-class climber in this story that challenges listeners to tackle the problems in their own lives and rise to greater heights than they would have ever thought possible.

Otter and Teddy love to play in the garden. But when they get dirty, they have to do something they do not love at all: take a bath! Otter Keeper says bath time is fun, but Otter and Teddy are not so sure....

In a rhythmic celebration of sport and play, four-time Grand Slam champion and tennis superstar Naomi Osaka shares key steps to becoming a true champ, including being kind, working as a team, doing your best, and most importantly, having fun.

In this book, "Girl Guide to Puberty," girls aged 8–12 learn about female changing bodies and what they’re experiencing without feeling embarrassed. This trusted guide by American, Canadian, and English parents alike offers accurate and age appropriate explanations covering 8-12 year olds on everything from changing bodies to emotional well-being.

Leises Schnarchen ist zu hören. Komisch. Die ganzen Erwachsenen auf dem Hoffest von Momos und Fifis Nachbar*innen sind eingeschlafen – manche sogar im Sitzen oder Stehen. Und dann kommen auch noch seltsame Geräusche aus dem Geheim-Nichtgeheim-Zelt! Ein Fiepen, Quieken und Ächzen. Noch wissen sie es nicht, aber bald schon werden die beiden Kinder mittendrin sein in einem turbulenten Abenteuer: Die Spurensuche beginnt ... und die mündet schließlich in eine waschechte Rettungsmission! Die Nährstoffgeschichte auch als „Ohr“benteuer erleben.

The Mitzvah Fairy wakes up early to spread joy. He fluffs his wings. Then he grabs his crown and wand. First stop: Bubbe and Zayde's house. Bubbe has the sniffles so the Mitzvah Fairy swoops in with chicken soup. "This will make you feel better, Bubbe," he says. Next, he zooms over to his neighbor's garden where he waters the plants and fills the birdfeeder. At the end of a busy day, the Mitzvah Fairy has one more thing to do―give his dad a great big hug. An author's note matches up the mitzvahs in the story with Jewish values.

Silas and Great-Grandma Faye always end their video calls with "See you soon!" Great-Grandma Faye says that Havdalah, which separates Shabbat from the rest of the week, is like saying "See you soon!" to Shabbat. She shows Silas a spice box made by his great-grandpa, who used to say, "Havdalah is the time between Shabbat and ordinary days, when we get to feel both kinds of magic at the same time." Great-Grandma Faye suggests she and Silas make Havdalah together over the internet until they can be together again.

Lotta findet Zähneputzen richtig langweilig – bis sie Benny Bürsti, eine lustige sprechende Zahnbürste, kennenlernt!

Fern the fawn meets a new friend in the forest who needs some help. This book focuses on the diphthongs au, aw, and al.

Doctors help us when we are sick or hurt. Leveled text helps young listeners learn more about these very important community helpers.

Nurses help people who are sick or hurt get better. With accessible text, young listeners learn about the importance of nurses.

People visit the doctor at least once a year–even when they’re not sick! Doctors ask questions to check that your mind and body are healthy. Doctors use different tools to find out if you’re healthy like stethoscopes, thermometers and blood pressure cuffs. The nurse will measure your height and weight, too! Find out other ways doctors check if you’re healthy?

Germ Busters are on patrol! See the Germ Busters fighting bad germs in your blood marking them for destruction. The Busters are a team of antibodies that come from medicine you get from a shot. They are weak germs that can’t make you sick. Germ Busters keep protecting you from germs if they get inside your body again. Will you join the Germ Busters to fight the germs?

Yo knows just what to do if he catches fire–stop drop and roll! Yo visits the fire station and learns how to put out dangerous flames by rolling around on the ground. He learns that running and waving your arms makes fire get bigger. Yo practices what to do and what not to do in case of fire. Would you know what to do to protect yourself? Have you ever visited a fire station?

Yo cuts his finger on a glass and needs his grandfather’s help–Yo’s grandfather knows just what to do to! Yo learns from his mother that there are tiny germs that could get into the cut, so Yo’s grandfather fights the germs with soap and water! Can you guess what his grandfather does next to help? How does Yo’s grandfather stop the bleeding?

In a beautiful text that all families facing serious illness can relate to, a mother explains her own illness and changing body to her child. Offering comfort, guidance, and explanation, the mother reassures her daughter that no matter how life unfolds in the journey ahead, their love for one another will always stay strong.

Börles Zahnputztraining: Mit lustigen Mitmachgeschichten aus lästiger Pflicht ein fröhliches Familienvergnügen machen Vor dem Zubettgehen steht in vielen Familien ein abendliches Theater auf dem Plan: Auf Zähneputzen hat der Nachwuchs so gar keine Lust. Doch statt lustlos-flüchtiger Zahnreinigung können die Beißerchen auch mit Kreativität und Spaß blitzblank geschrubbt werden und mit den Morfen-Geschichten in diesem Hörbuch klappt das ganz einfach!

Aufklärungsbuch für Mädchen: Einfühlsame, altersgerechte und kompetente Begleitung durch die spannende Zeit der Pubertät Ihre Tochter entdeckt die ersten ...

Erste Periode: Mit altersgerechtem Wissen, Tricks und Selbstbewusstsein auf den großen Moment vorbereitet sein Kann ich während meiner Periode wirklich nicht schwimmen gehen? Wie vermeide ich peinliche Flecken in der Hose? Und was hat es eigentlich mit Schmerzen auf sich? Bevor es das erste Mal so weit ist, haben junge Mädchen tausende brennende Fragen, die sie oft gar nicht so gerne stellen möchten – deshalb sorgt dieses Hörbuch für kompetente Aufklärung ganz ohne Schamgefühle.