検索キーワード： 慢性疲労症候群

In Sleepyhead, science writer Henry Nicholls uses his own experience with chronic narcolepsy as a gateway to better understanding the cryptic, curious, and relatively uncharted world of sleep disorders. Charming, eye-opening, and deeply humanizing, Sleepyhead will help us all uncover the secrets of a good night's sleep.

To the world's public health authorities, Covid-19 would either be a deadly disease for some, or it would be a simple respiratory illness for most—cleared up in a couple of weeks. But then tens of millions around the world got sick and stayed sick. With scientists and doctors caught off guard, these patients often found solace only in themselves, organizing support groups across continents while ill in bed. An innovative band of patients researched the disease themselves, flipping the script and illustrating a new paradigm for research.

In this audiobook I have provided highly practical ways to build a customized plan based on your own personal needs. Discover health and nutrition guidelines. Employ gentle physical activities to get your metabolism going strong again. Restore mind and spirit, laying a solid foundation for ongoing recovery.

This guided meditation for fibromyalgia and chronic fatigue treatment was made in collaboration with physicians, specialists and patients using, the latest research and cutting edge information on causes and treatment for fibromyalgia (FM) and chronic fatigue (CFS). It is designed to help alleviate symptoms, promote healing and provide emotional relief. Separate tracks are expertly and holistically crafted to ease discomfort, reduce fatigue, enhance restful sleep, heighten energy and maintain emotional balance naturally.

Dr Deanna Rose (Naturopathic Doctor, sports nutritionist) has worked with hundreds of clients experiencing burnout, and through this work and her own personal experience, she has learned how to recover from burnout, eliminate ongoing stress, and build a life of calm, health, and high performance.

Are you ready to transform your nights and supercharge your days? Look no further than this comprehensive guide, your key to unlocking the power of restorative sleep. 'Deep Sleep for Beginners' isn't just another book; it's your ticket to a smarter, healthier sleep routine.

Du hast genug von Deinen Tabletten oder möchtest gar nicht erst in die Situation kommen Blutdrucksenkende Medikamente einnehmen zu müssen? Dann ist dieses Hörbuch genau das Richtige für dich! Bluthochdruck, auch als Hypertonie bekannt, ist eine der häufigsten und gleichzeitig gefährlichsten Gesundheitsstörungen weltweit.

Writer and psychotherapeutic counsellor Grace Quantock uses her personal experience of living with chronic illness for over two decades, and from thousands of hours working with disabled and chronically ill clients, to help you create a Healing Roadmap that truly fits you, your body and your life. Grace will equip you with all the information and resources you need on your journey of finding a good life with chronic illness.

Chronische Gelenkschmerzen sind ein weit verbreitetes und oft missverstandenes Gesundheitsproblem, das Millionen von Menschen weltweit betrifft. Obwohl die Symptome und Auswirkungen sehr individuell sein können, haben alle Betroffenen eines gemeinsam: Den Wunsch nach Linderung und die Suche nach wirksamen Behandlungsmöglichkeiten. Dieses Kapitel gibt Ihnen eine grundlegende Einführung in das Thema, erklärt, was chronische Gelenkschmerzen sind, wer davon betroffen ist und wie diese Schmerzen das tägliche Leben beeinflussen können.

In diesem Buch teilt die Autorin ihre persönliche Reise, wie sie nach der Covid-Impfung mit ihrer chronischen Erkrankung umgegangen ist. Nach reiflicher Überlegung hatte sie sich für die Impfung entschieden, um ihren Beitrag zur Bekämpfung der Corona-Pandemie zu leisten und sich selbst und andere zu schützen. Von der heimtückischen Autoimmunerkrankung Dermatomyositis heimgesucht, erlebte sie zum ersten Mal in ihrem Leben einen unglaublichen Untersuchungs- und Behandlungsmarathon.

In this audiobook, Karen shares the encouragements, miracles, and revelations God poured out to her, believing that they will speak to you and reassure you in your own hard time.

Werden Sie selbst aktiv gegen stille Entzündungen! Stille Entzündungen brennen nicht spürbar, entfalten ihre vielfältigen Wirkungen aber umso heimtückischer im Verborgenen: Viele vermeintliche Zivilisations- und Alterserkrankungen wie Rheuma, Herzerkrankungen, depressive Verstimmungen oder Diabetes sind deren Folge. Oft führen sie auch zu einer lähmenden Energielosigkeit, zu Gewichtszunahme oder rätselhaften Hormonschwankungen.

With 265,000 cases in the UK alone, chronic fatigue syndrome (CFS) is more common than people may think, yet is poorly understood. Breaking Free fills this gap in knowledge, providing a route to recovery.

Der Ausweg aus der Erschöpfung... Erschöpfung betrifft so viele von uns, dass man schon von einer neuen Volkskrankheit spricht. Statt uns nach zähen Pandemiejahren endlich zu erholen, befinden wir uns schon inmitten der nächsten Krise(n). Kein Wunder, dass wir uns nichts sehnlicher wünschen, als wieder Ruhe und Kraft zu finden. Mit der Anti-Erschöpfungsstrategie zeigt Jörg Berger, dass es möglich ist – und zwar unabhängig von äußeren Umständen. Jeder kann eine Antwort auf seine Belastungen finden und viele davon abwerfen.

Drs. Meghan Jobson and Juliet Morgan specialize in treating long illness; from their work on the frontlines with long COVID, they know that all long illnesses shares many of the same hallmarks. Using evidence-based integrative medicine, they have put together a program that legitimizes long illness and validates concerns where other physicians often dismiss them. In Long Illness, you’ll find an unparalleled, holistic approach to healing.

Lauren Windas is one of the estimated 250,000 people suffering with CFS in the UK. Whilst at university in 2012, she fell ill with a viral infection and was later diagnosed with CFS. Since then she has devoted herself to reclaiming her health and being able to live a full life, drawing on the knowledge of experts to help manage her often mysterious and hard-to-manage condition. In Chronic Fatigue Syndrome, Lauren recounts the highs and lows of her own health journey and experiences,.

This book is written for you if you are a woman with fibromyalgia, ages fifty and better, who still has a lot of living to do. In Living Your BEST Life with Fibromyalgia, Dr. Robin Pfaff is your guide on the side, helping you to create your unique holistic game plan so you can love your life again. Throughout the book, you will learn skills and strategies to revitalize not only your physical well-being but also your emotional and mental wellness, your social well-being, and your experience of self-transcendence or spirituality.

In this groundbreaking debut, Charli Clement combines their own experiences alongside unique short profiles from individuals with chronic illness, to provide an intimate and insightful look at the complexities of living as an autistic and chronically ill person. From navigating your diagnosis and healthcare, learning how to manage pain and your own sensory needs to dealing with ableism, medical misogyny and transphobia, Clement offers practical advice and delves into the unique challenges faced by individuals living in this intersection.

In this short and easy to follow audiobook Dr Qiang Chen (a board-certified acupuncturist, Chinese medicine practitioner and expert based in Canberra, Australia) will explain why your energy burns out and how to get it back, based on the insights he has gained from 30 years of practicing Chinese Medicine.

Wise and embodied, fearless and necessary, Being (Sick) Enough is both a wild awakening and a love letter to your whole self: the pains and suffering, joys and brightness, and vital connections that hold each of us as we navigate what it means to be here, like this, right now.