検索キーワード： 妊娠・出産

This reassuring month-by-month overview gives you the facts and advice you need to understand your baby’s development, support your partner, and prepare for the joys and challenges of fatherhood. It concludes with two special sections: one on labor and delivery, and the other covering the first few months after your baby’s arrival.

With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting.

In the last 30 years, the process of starting a family has drastically changed. There many more options for getting pregnant and dizzying array of variables from start to finish. Genetic test or no genetic test? Midwife or OB-GYN? All this choice can create anxiety, especially around the most difficult realities. Miscarriages and fertility issues are common, yet often concealed. One in nine mothers report dealing with postpartum depression, but it is rarely acknowledged and even more rarely treated. Enter Leslie Schrock, first-time mother whose own struggles opened her eyes.

Whether you're just starting to think about getting pregnant or have been on your fertility journey for a while, this science-backed guide gives you the evidence-based tools to take control of your path to conception. No more generic advice or unexplained rules. Just smart, personalized strategies validated through clinical success. Start optimizing your fertility today.

In this book we will share our incredible experiences of having 4 successful unassisted home births in 5 years! A safe unassisted home birth is possible! Scroll up and purchase today to learn how!

In vitroes un ensayo de embarazo. En la página, la escritura avanza a tientas a través de un territorio inexplorado. En el laboratorio, bajo la mirada atenta del microscopio, la fertilización también se ensaya. El embarazo y la escritura suceden en ese umbral de posibilidades. En este libro, Isabel Zapata pasa una luz –o una lente–sobre una experiencia que parece existir en una oscuridad diminuta. Mientras la vida se abre camino en una caja de Petri, la autora lanza preguntas que develan la crudeza de un tratamiento marcado porla incertidumbre. ¿Cómo se articula el deseo de ser madre?

In this stirring memoir, Lisa Printz Roday begins her narrative with the sudden death of her forty-seven-year-old father. Rather than crush the twenty-one-year-old Printz Roday, it is the pivotal moment that sustains her in each new crisis she faces, including two harrowing preterm births. With remarkable candor, a little dry humor, and plenty of heart, Printz Roday explores how the experiences that shake us to our core can make us stronger than we could ever imagine.

The Herbal Fertility Handbook provides clear, evidence-based strategies to support egg quality, sperm quality, and overall fertility, to help you improve your chances of getting pregnant. Writing in a gender-inclusive style and inspired by her own struggle with fertility issues, author Liane Moccia offers strategies based on proper nutrition, fertility-boosting herbs and supplements, analyzing environmental exposures, and improving lifestyle factors such as sleep, stress, and movement.

Renowned midwife, doula trainer, and Master of Public Health Shafia Monroe reintroduces and celebrates the lost art of African American postpartum healing traditions in this practical, essential guide to maternal health. Reconnecting Black women to their postpartum traditions can help reduce common discomforts of birth and empower families to be proactive about their medical care. Mothering the Mother is a resource for Black women and communities to reclaim their cultural traditions for a healthy postpartum recuperation.

Итак, долгожданные две полоски! Поздравляем, вы беременны! Впереди у вас 40 недель, в течение которых ваше тело будет непрерывно меняться, создавая оптимальные условия для роста и развития вашего малыша. Будут меняться ваши привычки и вкусовые предпочтения, вы откроете в себе огромные резервы силы и познакомитесь с совершенно новыми ощущениями.

Are you struggling to find restful sleep during pregnancy? From the excitement of your growing baby to the physical discomforts and emotional changes, getting a good night’s rest can feel impossible. But it doesn’t have to be this way. In Pregnancy Meditations for a Restful Sleep, Michelle Jones offers a soothing and transformative guide to help you drift into peaceful slumber—night after night.

In refreshingly honest, hilarious, and raw conversation, Amanda takes you through her clumsy journey into motherhood and shares how she learned to embrace her new self—stretch marks, rolls, and all. With journal prompts, exercises, and “Tice Advice,” Amanda helps you understand what really takes place postpartum—mentally and physically.

A pregnant woman seeks to learn, understand, be aware, and know how to care for her health and her fetus and prepare to receive him in the best way. For every pregnant woman, we offer this book.

With Expecting Better, award-winning economist Emily Oster spotted a need in the pregnancy market for advice that gave women the information they needed to make the best decision for their own pregnancies. By digging into the data, Oster found that much of the conventional pregnancy wisdom was wrong. In Cribsheet, she now tackles an even greater challenge: decision-making in the early years of parenting.

Erlebe die Geburt deines Kindes in Einklang und Harmonie. „Geburt im Einklang: Außerklinische Geburt als bewusste Entscheidung“ bietet wertvolle Einblicke und praktische Ratschläge für werdende Eltern, die eine natürliche und selbstbestimmte Geburt außerhalb des Krankenhauses anstreben. Entdecke die Vorteile einer außerklinischen Geburt, die Rolle von Hebammen und Doulas, und wie du deine Schwangerschaft optimal gestalten kannst.

Too many women put up with pelvic floor discomfort, thinking their symptoms are 'just part of motherhood and aging'. And for far too long, the American health care system has normalized pelvic problems, leaving women feeling hopeless, ashamed and suffering in silence. Board-certified pelvic floor physical therapist Dr Sara Reardon helps women prevent and overcome common pelvic floor issues so they can trust and enjoy their bodies again.

The transformation to parenthood is arguably the most pivotal and vulnerable journey of a person’s entire life. Despite this, pregnant and new parents are often only provided resources regarding how to care for their baby—not for themselves. Parents need to see an authentic representation of what the transformation to parenthood is really like so that they can come out on the other side resilient, whole, and thriving. In Then Comes Baby, Jessica Vernon draws from her own experience as an OB/GYN and mom to delve into the physical and mental parts of birth and the postpartum journey.

Are you filled with feelings of anxiety as the countdown to your due date draws near? Is your hospital bag packed, but you still feel mentally unprepared for childbirth? Are you worried you will be one of those moms who experience a long and painful birthing experience? If so, you are not alone. If you are tired of pregnancy books that lack a personal connection, then Conquer Your Fear of Childbirth is what you have been looking for.

Collected here by doula and hypnobirthing coach Claire Fulton are thirty true stories from a diverse group of ordinary people, representing a wide array of experiences. There are hospital births and home births; inductions, caesareans and vaginal deliveries. Things rarely go quite to plan, and there are moments of surprise, frustration and unexpected comedy along the way, but all of the stories deliver comfort, reassurance and a happy ending.

This is a collection of light-hearted, true stories about the bizarre experience of pregnancy, attempting to avoid public tantrums, making it through the terrible twos (and ones, threes and fours) and trying not to punch the husband while he is trying to be "helpful". Jasmine Han & Shelly Holly, both moms with three young kids between them, regale us with their humorous collective experiences about surviving, and not perfecting, motherhood.