検索キーワード： 女性の性の健康

Dr. Sheila de Liz – bei TikTok besser bekannt als Doktorsex – erklärt, was Mädchen in der Pubertät wissen müssen. Mit einem Vorwort von Claudia Schiffer. Es gibt wohl kaum eine prägendere Phase im Leben eines Mädchens als die Pubertät. Viele Frauen erinnern sich nur ungern an diese turbulente Zeit, in der sich der Körper stark verändert und die Stimmung jederzeit von himmelhoch jauchzend in zu Tode betrübt umschlagen kann.

In an empowering, accessible, and inclusive guide, herbalist Marie White shows listeners of all genders how to enhance sexual and reproductive health through plant medicine. A must-have for those looking to revitalize intimacy with the special touch of medicinal herbs—and a few selected seaweed and fungi—The Intimate Herbal includes tried-and-tested protocols rooted in an intersectional, non-binary approach to holistic health, herbal healing, and supporting the body through physical stress.

Are you ready to have the best sex of your life? Oloni—Twitter’s famous sex and relationships educator—is on a mission to empower women to explore, express and embrace their sensual, sexy selves. The ultimate sex-positive manifesto will show you how to reclaim and pursue your sexual desires, sensuality, autonomy, and pleasure. By breaking down taboos, rejecting shame, and refusing repression, we can all harness the power of sexual freedom and start enjoying the—sex—life we’ve always dreamt of.

Depuis ses premières règles à la ménopause, en passant par ses désirs ou non de maternité, la fausse couche ou l'IVG, l'accouchement, l'allaitement, le post-partum, une femme va traverser énormément de d'émotions physiques au cours de sa vie. Des phases cycliques, des énergies puissantes et des vibrations dans sa chair qui ne sont pas toujours pris en compte, partagées ou nommées.

From Madness to Mindfulness sets out to help women empower themselves to transition out of a state of sexual madness and into a state of sexual mindfulness. A state in which women can give themselves permission to feel more worthy of love and great sex (and then have it!). Dr. Jenn will guide you through the process of assessing levels of "mis-education" in regard to relationships, communication, sex, passion, desire, and body image and integrating mindfulness practices to overcome your own personal "madness".

Walking down the aisle is only the beginning of your story. When spouses get bored, fail to communicate, or struggle to balance parenting and marriage, marriage can feel like an impossible challenge, and spouses think the only solution is to end their story. You are human, and having marital issues is far from uncommon. Rather than feeling like a failure or rushing straight toward divorce, step back and think about what you can do to make things better.

Certified life coach, licensed specialty-certified New Life Story® wellness coach, and sexual confidence coach, Erica Lemke-Pembroke is on a mission to help women feel sexy again and reclaim their sexual confidence. She created the Sexy Again Method based on her own experiences, which she uses to empower women in rediscovering this for themselves. In Feel Sexy Again, women learn how to:

Die wunderbaren Weiten der Weiblichkeit - Entdecken Sie mit dem Yoni-Ei die Frau in sich (wieder)! Mal ganz ehrlich: Ist die Beziehung zu Ihrem Körper und Ihrer Feminität so richtig gut? Können Sie Lust und Sex unbefangen und frei genießen - ob mit Partner oder in schönen Stunden allein? Haben Sie das Gefühl, in Verbindung zu stehen mit der tiefen und mächtigen Urkraft der Weiblichkeit? Falls nein, sind Sie in großer Gesellschaft - aber hier kommt eine charmante, genussvolle und ganzheitliche Lösung: Das Yoni-Ei!

Just like with anything else in life, if you want to get better at sex, you need to practice. And if you want to understand the female orgasm, you need to start by understanding the female body. In Coming Soon, sexologist and psychotherapist Dania Schiftan shares her 10-step program for women to increase sexual responsiveness and deepen their awareness of their body's sensations, leading to more satisfying orgasms through penetration, the ability to control when and how to orgasm, and more empowering sex with a partner.

For millennia, scientists thought women were inside-out versions of men, and male anxiety about female sexuality generated ludicrous ideas and perpetuated inaccurate information. The Sweetness of Venus is a provocative, straight-talking history that exposes the denial, misunderstanding, brutality, and lies endured by this taboo part of human anatomy.

“Queen of Vibrators” Dr. Bat Sheva Marcus believes a healthy, robust, fulfilling sex life is a right for all women. And after 20 years as a sex therapist, Dr. Bat Sheva knows that there’s more to sex than lingerie and beach vacations. Sex Points is the first book that helps you identify and analyze for yourself what factors are affecting your sex life. Using Dr. Bat Sheva’s revolutionary sex points assessment, you can pinpoint what’s keeping you from the great sex you deserve.

"Un manuel sur la sexualité féminine et une jouissance décorrélée de la fécondation. Drôle, percutant, l'ouvrage a aussi une visée politique. Car l'égalité sexuelle participe du combat pour l'égalité tout court. Aux orgasmes, citoyennes !" - Aurélie Marcireau, "Le Nouveau magazine littéraire". Libérée, la sexualité des femmes d'aujourd'hui ? On serait tenté de croire que oui. Pourtant, plus de 50 % d'entre elles se disent insatisfaites, que ce soit à cause d'un manque de désir ou de difficultés à atteindre l'orgasme.

The stress of trying to get pregnant can wreak havoc with a couple’s intimate relationship - right at a time when that connection is most important - and the frustration and shame couples may feel can have a harmful effect and reduce their chances of conceiving. Wiesner gives couples the tools they need to repair their sexual relationship, rebuild their self-confidence, and reclaim their intimacy and desire.

Do you wish you understood how to seduce the men you want and have mind-blowing sex? This is the guide for you! This is a comprehensive guide that has been compiled to help you understand every part of the dating and seduction process. Everything from making him fall for you in your first meeting, to blowing his mind in the bedroom is laid out and explained.

Do you want to save thousands of dollars, reduce your exposure to toxic chemicals, and stop throwing plastic into the trash? Then you'll need to check out the Ultimate Guide to Menstrual Cups today. This book is the most comprehensive source for information about menstrual cups that you'll find anywhere.

With more than 4 million babies born in the United States each year, too many women experience birth as nothing more than a routine or painful event. In her much-praised film Orgasmic Birth, acclaimed filmmaker Debra Pascali-Bonaro showed that in fact childbirth is a natural process to be enjoyed and cherished. Now she joins forces with renowned author and activist Elizabeth Davis to offer an enlightening program to help women attain the most empowering and satisfying birth experience possible.

In her new book, Women, Sex, Power & Pleasure, Evelyn Resh, a sexuality counselor and certified nurse-midwife, takes an innovative approach to helping women create the lives - and sex lives - they want. With a funny and compassionate, yet tell-it-like-it-is style, she looks at the relationship between feeling powerful in life and accessing life’s pleasures, and their combined effect on sexual desire. Resh introduces six essential qualities that women must have to live healthfully, stating that when these are out of balance women seem to exist in lives devoid of pleasure, self-empowerment, and sex.

This audiobook contains proven steps and strategies on how to answer any problems with getting it on in the bedroom. Every relationship needs spice. While excitement can be present during the first years, a lot of factors, such as stress, work, financial problems, and even your environment ,can affect your sex life. Without properly communicating with your partner, having activities that would bring you closer to each other, and intimacy with each other, your relationship can become shaky, and these factors have led to many breakups.

Owning our desires should be neither embarrassing nor uncomfortable. Nor should they be subject to anyone else's moral judgment of what is right or wrong, good or bad, normal or abnormal. Combining communication and information is the key. By shrugging off the taboos against talking about our preferences and experiences when we're being sexual, we will take the first and most important steps toward ensuring our own fulfillment.

Sex - the ultimate health supplement? Is it as simple as Dr. Shelley suggests? Inside you will find all the information, studies and statistics you need to convince yourself and your loved one to have more sex, all in the name of looking younger, feeling healthier and living longer!