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Whether you're an adult dealing with substance abuse or a friend or family member supporting someone in recovery, Holistic Health Accelerator: Achieve Recovery in 10 Easy Steps Without Relapsing offers a positive mindset on personal growth and practical answers for mind, body, and spirit healing for a drug-free life.

Grief and loss affect almost every aspect of living—or having lived—with alcoholism. Members share how they have learned to acknowledge and accept these losses with the help of Al-Anon Family Groups. The stories shared here reflect the experience, strength, and hope of hundreds of members.

The Twelve Steps and Twelve Traditions of Overeaters Anonymous, Second Edition is OA’s keystone book—created specifically as a study of the OA 12-step recovery program. If you think you may have a compulsive food behavior—including but not limited to compulsive eating, undereating, food addiction, anorexia, bulimia, binge eating, overexercising, and purging—give yourself the chance of recovery. Listen how, through working the 12 steps and studying the 12 traditions, OA members have found “physical, emotional, and spiritual healing".

There is a lot I did not share for many reasons. What I have shared is my experience, strength, and hope. My experience—The past does not dictate who I am, but it has taught me that I am strong and to never give up! It has made me the person I am today. My strength—Everything that God has allowed me to live through is nothing more than a miracle. My hope—To continue to live life on life terms and whoever hears this will know that they can recover too. Even when your story is more real than you could ever imagine, your story is something you own.

Un recorrido desde los inicios de nuestra comunidad hasta la creación de la Conferencia de Servicios Generales, contado por sus protagonistas Bill W., Lois, Dr. Bob, Reverendo Shoemaker, y algunos de los primeros delegados, entre otros, en una selección de artículos publicados previamente en la revista Grapevine y ahora narrados en español. Ahora por primera vez disponible como descarga digital.

In this excellent aid to the daily application of the AA program, the author of the famous The Little Red Book invokes the image of a three-legged stool to provide insight into the first four of the 12 Steps. These 31 reminders offer useful, practical guidance to anyone walking the road to recovery.

Award-winning author and recovery advocate Jordan P. Barnes reflects on his decade-long journey navigating a life in long-term recovery from all mind and mood-altering substances. Having distanced himself from a hopeless condition of body, mind, and spirit, Barnes spent the better part of the past ten years navigating the traditional twelve steps and fine-tuned what worked best for him in his personal program of recovery.

Some people come to Alcoholics Anonymous feeling terrible about themselves and are told, bewilderingly, that their problem is too much ego and a lack of humility. Bill W., who wrote most of the AA literature, described himself as an egomaniac. He put his own needs and wants ahead of others, was grandiose, felt entitled, and thought he was all-powerful. He called this the alcoholic personality type and designed a program to crush the ego as the foundation of sobriety. It worked for him and millions of other alcoholics like him, and he deserves great credit.

Core beliefs need to be changed to break the chain of addiction. This is a surprising book to give you the fundamental & uncommon tools to fundamentally shift your attention from addiction to a deeply satisfying experience of life.

In Sober on a Drunk Planet: 3 Sober Steps, you will be guided through uncommon steps to help you quit drinking and master your sobriety. You will move from being someone who talks about quitting to someone who actually puts the work in to stop drinking alcohol.

Alcoholic to Alchemist program combines ancient wisdom, thought-provoking philosophy, and practical psychology in a way that educates, inspires, encourages, enlightens, empowers, and evokes an incredible shift in thinking. If you are struggling with alcohol and seek answers, then come and join the ever-growing number of people who have transformed their lives.

This audiobook is about codependency and attempting to control addictions, opinions, and behaviors. It covers the concept of addiction to dysfunctional and toxic relationship processes, and identifies the main "process-drugs" people use to try to navigate through relationships. It discusses how one loses themselves in an attempt to find love and belonging in dysfunctional ways, and how this does not work for healthy relationships. After identifying the disease processes, this audiobook educates and guides the listener to practice daily living in the solution rather than in the problem.

Como mujer, sexóloga y psicóloga decidí empezar este proyecto debido a lo poco que se habla de nosotras en este campo ¿Qué pasa? ¿Qué nosotras no podemos ser Alfa? Pues déjame decirte que somos muchas, las ves en televisión, las ves en el supermercado, en el gym… ¿Y tú no puedes? Una mujer Alfa sabe seducir y cautivar, al tiempo que sabe el valor de su vida por sí sola, sin necesitar a nadie.

Sponsorship is a rich and enduring part of tradition of Alcoholics Anonymous. Twelve Step Sponsorship delivers both the theory and practice—how to do it and why—in a clear, step-by-step presentation. Written by the author of Getting Started in AA, a widely acclaimed guide for the newcomer to the program of AA, this book is the first truly comprehensive look at sponsorship, a role recovering people benefit from both as sponsees and ultimately as sponsors.

Unlock the path to healing, emotional balance, and lasting well-being in this transformative journey of self-discovery. Keep reading to learn more! In just 12 weeks, you’ll break out of your toxic cycles and build a healthy relationship with yourself and others. You will learn everything you need to overcome childhood trauma and PTSD with this focused behavior therapy workbook.

Nicotine Anonymous: Fifth Edition was our first effort to describe how we recovered from this powerful addiction and how we maintained our abstinence.

Complicate things? Stress over other people? Stress out other people? And how do you deal with stress? Through distraction-addiction? I can relate. A wound-up existence led me down the path to addiction, seeking relief in drugs. Until they didn't work anymore…. Now what? After years of substance abuse, I found recovery. Told "addiction is not a drug", recovery wouldn't be simply "staying clean" from chemicals. Self-awareness was needed—about my negative attitudes and behaviors, beyond using drugs.

This audiobook is intended to help people in recovery work the 12 steps of Alcoholics Anonymous through inspiration taken from the Bible. For each of the 12 steps, the audiobook presents daily step work exercises based on a verse from the Five Books of Moses (The Pentateuch or Torah). Over 30 days, the listener will work through all 12 steps, guided by texts from the books of Genesis, Exodus, Leviticus, Numbers, and Deuteronomy.

Why Don't You Drink Alcohol? is here to bust some serious myths about ladies and libations. It's your go-to guide for all the sober-curious women out there and a friendly reminder for ladies in sobriety about why they swapped pinot for Perrier in the first place. Penned by Sienna, an ex-actress who traded stage scripts for sobriety journals, this audiobook is a candid chronicle of her journey from living sober through Alcoholics Anonymous to living it up, sans the spirits.

This book chronicles the author’s struggles with addiction and denial and the impact on their life and relationships. Through candid storytelling and reflection, they share the highs and lows of their recovery journey, offering valuable advice on overcoming addiction based on their complicated experience and journey through it. Find the acceptance, courage, and strength to discover your path to triumph over your battle with addiction by taking inspiration from R.J. Boots’ story.