検索キーワード： 喫煙・タバコ

Roken is een fuik, waar je, meestal als jongere, nietsvermoedend in zwemt. Te laat merk je dat je niet meer terug kunt. Alleen Carr laat zien hoe die fuik in elkaar zit, zodat je er moeiteloos uit kunt zwemmen. Hij gebruikt geen trucjes of hulpmiddelen. Carr ontrafelt slechts haarfijn de mechanismen die een roken doen roken. Wie dat eenmaal doorziet, merkt dat stoppen met roken heel eenvoudig is, vanaf de eerste dag.

This vaping cheats, hacks, hints, tips, and tricks book is the ultimate guide for anyone looking to get the most out of their vape. Filled with cheats, hacks, hints, tips, tricks, and insider secrets, this book will help you optimize your device's performance, enhance your flavor, and have more fun with your vape.

Are you tired of being addicted to smoking, and despite you hating it and even trying to quit several times, you somehow cannot find yourself stopping completely and you are desperately looking for a way to stop altogether and never want to smoke again? If you’ve answered yes, you’ve just discovered exactly how to stop smoking for good by leveraging the power of hypnosis, relaxation techniques, guided meditation, positive affirmations and healthy daily habits.

Natürlich Rauchfrei - mit der Kraft unseres Bewusstseins aufhören zu rauchen- ohne Ersatzprodukte- ohne Gewichtszunahme- nachhaltig und effizient. Sobald wir einmal entdeckt haben, wie unser Bewusstsein eigentlich funktioniert, ist es sehr einfach möglich, etwas in unser Bewusstsein einzupflanzen und wieder zu entfernen. In diesem Buch löschen wir Ihr Rauchverhalten wie einen Datensatz aus Ihrer Festplatte.

There are many different diseases and conditions that impact the respiratory system. One of these is smoking. This book will answer concerning questions and give you an insight into the damage, for you to believe it.

You want to quit smoking but every day you continue to procrastinate. Like a bad song on repeat, you feel stuck in a loop with a smoking addiction that you don't want. There is no right or wrong way to go about quitting smoking, but laid out within this audiobook are 14 so-called "rules" that are proven to be the keys that can unlock your mind to think differently about smoking.

Are you tired of being trapped in the vicious cycle of smoking? Do you long for a life free from the harmful effects of nicotine addiction? Quit Smoking Now!!! is your ultimate guide to reclaiming your health, regaining control, and embracing a vibrant, smoke-free future.

Discover the path to a healthier, vape-free life with The Quit Vaping Affirmations Workbook audiobook. This powerful tool, specifically curated to assist you on your journey to quit vaping, provides an immersive experience filled with actionable strategies, empowering affirmations, and personal reflections.

Most advice for kicking tobacco and nicotine comes from someone who’s never smoked, or from someone who stopped with ease. “Set a quit date.” “Stock up on carrot sticks.” “Find yourself a quit buddy.” The tenth anniversary edition of Buttkickers: Twenty Ways to Leave Tobacco will tell you: no more quit dates, stock up on everything, stop calling yourself a quitter, and find yourself a whole pack of other buttkickers because that’s a helluva lot more fun.

Sie wollen mit dem Rauchen aufhören? Sie haben schon öfter Anlauf genommen, aber kamen nicht ans Ziel? Das kann sich ändern: Mit Selbsthypnose eröffnen Sie sich ganz neue Möglichkeiten im Inneren, damit sich der erwünschte Erfolg einstellt. Jeder Raucher weiß, wie schwer es ist, den einmal gefassten Entschluss in die Tat umzusetzen und ihn auch durchzuhalten. Der nächste Stress, der nächste Kummer oder genießerische Momente nach dem Essen, Zusammensein mit anderen Rauchern – und schon greifen wir erneut zur Zigarette.

Roken is een complexe verslaving waar miljoenen mensen ter wereld last van hebben. Ondanks de bekende gezondheidsrisico's kan stoppen een ongelooflijk lastige onderneming zijn. Dit boek is bedoeld om je de kennis, strategieën en ondersteuning te bieden die je nodig hebt om te ontsnappen aan de greep van de rookverslaving. Het begrijpen van de wetenschap achter verslaving en de effecten van roken op lichaam en geest is de eerste stap op weg naar succesvol stoppen.

Embark on your journey to a healthier smoke-free life with the "Smoke-Free Success Bundle, 2 in 1 Bundle: Health Effect of Cigarette Smoking and The Easy Way to Stop Smoking." This essential audiobook bundle is designed to provide you with a comprehensive understanding of the risks associated with cigarette smoking and equip you with effective strategies to quit successfully. The "Smoke-Free Success Bundle" is perfect for anyone looking to understand the full impact of smoking and seeking a definitive plan to quit.

El hombre es un animal de costumbres. Seguro que ya has oído esta frase en alguna parte. Pero, ¿por qué se pone esta cita al principio de una guía para superar la adicción a la nicotina? Bueno, el significado del proverbio es que al hombre le gusta repetir exactamente lo que le resulta bueno. Conociendo las consecuencias del consumo de nicotina y los beneficios para la salud que puedes esperar una vez hayas dejado de fumar, te convertirás en un experto en este campo.

Introducing the ultimate toolkit for breaking free from the grip of nicotine addiction. This audiobook bundle combines two powerful resources, providing you with a comprehensive approach to conquer the habit and transform your life. This bundle is your partner on the journey to transformation, offering the tools and wisdom needed to break free from the chains of nicotine. Whether you're beginning your quit-smoking journey or seeking a more effective approach, these audiobooks provide you with the guidance and encouragement to embrace a future that's smoke-free and full of renewed vitality.

Are you tired of the constant battle with cigarettes and the detrimental impact they have on your health and well-being? This audiobook is your ultimate guide to breaking free from the chains of nicotine addiction through a comprehensive and strategic approach. In "Quit Smoking Boot Camp," you'll embark on a transformative journey towards a smoke-free life. With the guidance of expert strategies and proven techniques, you'll develop the tools and mindset necessary to overcome cravings, cope with withdrawal symptoms, and build resilience to navigate the challenges along the way.

"Rzuć palenie, to proste" jest krótką, lecz skondensowaną publikacją, która pomoże Ci zerwać z nałogiem nikotynowym. Dowiesz się z niej między innymi: czy e-papierosy mogą być przydatne jako pomost na drodze do całkowitej rezygnacji z nikotyny, w jakim stopniu palenie tytoniu wpływa negatywnie nie tylko na ciebie, ale też na osoby w twoim otoczeniu, co jest silniejsze: uzależnienie od nikotyny czy może sam nawyk palenia.

Kennst Du das? - Du willst mit dem Rauchen aufhören, hast aber große Angst davor und weißt nicht, wie Du es schaffen kannst? - Du fühlst Dich ungesund und energielos vom Rauchen, kannst aber trotzdem nicht die Finger von den Zigaretten lassen? - Du hast wenig Zeit für Dich und Deine täglichen To-Dos, verbringst aber gut 1- 1,5 Stunden am Tag, um zu rauchen? - Du fühlst Dich schlecht und versteckst Dein Laster, weil Du Dich dafür vor Kunden, Kollegen, Freunden und Familie schämst.

Embark on a powerful journey with Santa Was Real, a captivating exploration of an ex-smoker/vaper's personal story. Discover the keys to liberation from addiction, masterfully blending spirituality, practical exercises, and self-discovery to help you break free from cravings and live a fulfilling smoke/vape-free life.

Smoking is a complex addiction that affects millions of people worldwide. Despite the well-known health risks, quitting can be an incredibly challenging endeavor. This book is designed to provide you with the knowledge, strategies, and support you need to break free from the grip of smoking addiction.

When two Stanford graduate students set out to create a new kind of cigarette that wouldn’t kill them, they didn’t foresee all the obstacles that lay ahead — or the powerful forces their invention would unleash. Nearly 10 years after the launch of the JUUL, Backfired: The Vaping Wars asks: Could e-cigarettes have been the solution to one of the world’s most pressing public health problems—or was this technology doomed to introduce a whole new generation to nicotine, and end up perpetuating an intractable addiction?