検索キーワード： 自然療法

In diesem Hörbuch erfährst Du über die Vorteile des kalten Duschens. Wie es uns angeblich vor Krankheiten bewahrt, uns widerstandsfähiger macht, gesünder, leistungsstärker und disziplinierter. Kann so ein simpler Akt wie, nur wenige Minuten am Morgen kalt zu duschen, wirklich so viele Vorteile haben? Oder ist das alles nur ein Mythos? In diesem Hörbuch erfährst Du auf verständliche Art und Weise, kurz und knapp, wie der aktuelle Kenntnisstand rund um dieses morgendliche Selbst-Folter-Ritual, das sich über Jahrtausende durchgesetzt hat, wirklich steht?

Is your healing business taking over your life? A profession in the healing arts allows you to live your passion, but the rarely-spoken secret of healer life is that it also often feels lonely and depleting...The good news is that there is another way! In her 15 years as a healing arts practitioner and business owner, Heather Glidden discovered the techniques needed to balance a business in the healing arts with a healthy life. If you are facing healer burnout, it’s time to bring the joy back to your healing work.

The biggest impact you can make on your life is achieving and sustaining great health. Author Maria Teresa Kline has a tried-and-proven method of achieving just that. She has done the research on highly effective alternative healing methods and cutting-edge practices to achieve long-term health. In Be the CEO of Your Own Health, discover how to take the guesswork out of what is healthy and what isn’t, and learn once and for all what is good for your body.

Here’s a simple test: How do you feel when you wake up in the morning, tired or energetic? If you feel tired waking up every morning, this is the right time to start using natural supplements to improve your overall well-being and eliminate mood disorder. Then, take advantage of the miracle healing of CBD and hemp oil to eliminate depression, insomnia, rheumatism, mood disorder, asthma, and anxiety.

First published in 1910, this classic book is considered Ehret's health masterpiece. He explains how to successfully conduct and complete a fast in order to gain maximum strength and energy for joyful living. Also included are essays based on Ehret's teachings by Fred Hirsch and long-time devotee Teresa Mitchell.

Life is a long game played on a big field. It's also a mixed game of skill and chance. Playing well means practicing with intention and having the resilience to play strong to the end. First Rule: Have Fun is not about frivolous fun. It’s about the serious fun of enjoying life, creating meaning and better well being. First Rule: Have Fun connects some important dots between physical training, mental strength, and spirit.

A concise distillation of practical health principles based on the ancient healing system of Tibetan medical science, The Eight Principles of Good Health offers a truly holistic perspective on health care. These eight principles are mainly centered around nutritional and lifestyle practices, and not Tibetan medicine herbs, as a healthy diet and lifestyle are the most important and effective aspects of therapeutic healing.

Ein Glas hier ein Glas da, ach Zuhause noch ein Glas Wein zum Essen und noch ein Bier vor dem Fernseher...Oder trinken Sie gerne 2-3 Gläser mehr wie Ihre nächsten?Kennen Sie diese Situation? Oder kennen Sie jemanden in genau dieser Lage? Wenn sie diese Probleme ab jetzt sofort ändern möchten dann ist genau dieses Hörbuch ihre einmalige Gelegenheit, um gezielt zu erfahren wie das alles funktioniert! Dieser erstklassige Ratgeber wird ihnen schnellstmöglich dabei helfen, Ihre Sucht zu bekämfen oder der Ursache auf die Spur zu kommen.

Muss es immer die "Chemiekeule" sein? Wie kannst du mit natürlichen Heilmethoden gesund werden und gesund bleiben? Wo aber liegen die Grenzen der Naturheilpraxis? Der Ratgeber geht diesen und weiteren Fragen auf den Grund, diskutiert die Pros und Contras natürlicher Heilverfahren und gibt dir konkrete Empfehlungen, die du direkt für dich umsetzen kannst! Hören Sie, um mehr zu erfahren.

This lecture took place in the largest auditorium of the Moscow State University (named after M. V. Lomonosov). This special event was organized for the staff of the university. It was likely the classified nature of Buteyko’s research during the 1960s (for first Soviet spaceship missions or Soviet Cosmos) and exclusiveness of his discoveries that predetermined the organization of this lecture. Hence, it was definitely a very large and significant event for the scientific staff of the Moscow State University, the most famous and prestigious university of the USSR.

Medicinal Herbs: A Beginner’s Guide covers eight healing herbs. You’ll learn their benefits, how to use them, and how you can even grow them on your own. We’re just going over the basics, which makes this audiobook perfect for anyone interested in herbal medicine but who has never tried it before.

We all long to experience the extraordinary, yet so many of us seem content to settle for mediocrity and suffering. Why? Perhaps because we’ve allowed our “little voices,” the ones who say we’re not smart enough, pretty enough, good enough, to lead our actions and temper our desires. Kelly Resendez is determined to change all that. She believes that life begins when you become aware of who you truly are. You can write a new story. You can have a Big Voice.

Virtuoso pianist Arthur Rubenstein developed crippling arthritis throughout his whole body, except for in his hands. Their consistently fluid, effortless, and balanced movement during years of performance kept his hands in wonderful shape, even as the rest of his body failed him. Our audiobook, Awakening Your Power of Self-Healing, is designed to teach you to bring the power of healthy movement into every part of your life and overcome disabilities and diseases on which others will tell you to give up.

Fasting for weight loss is the cure for the avalanche of yo-yo diets, fads, pills, programs, equipment, and machines that offer empty promises to lifelong weight loss. Author John Zehren's new book, Z-FAST: A Simple, Proven Method of Intermittent Fasting describes his new program for periodically skipping meals to help dieters win the battle against weight gain. Portioning, long hourly workouts, calorie counting, special meal programs, and massive weight loss fads do not work, and Zehren offers compelling evidence for why these other methods fail.

In this audiobook, you will discover how to enrich your life with the power of universal life force. Connecting your senses with the energy of your soul to bring healing into the world, you can master the techniques of Reiki and invite balance, well-being, and harmony into your everyday life. You will learn a variety of techniques, meditations, and hand positions for channeling Reiki. You will learn how it works, why it works, and the way it benefits all things in life. Today’s society is changing, and so is our understanding of our possibilities. Reiki is in you. Bring it forward.

Ancient healers understood the universe as an interconnected conscious relationship between natural elements. As Western medicine took hold, we lost our sense of intuitive healing and practices. Here, occupational therapist Susan L. Roberts - who also has a degree from Harvard Divinity School - gives us tools for self-care based on the five-element theory of traditional Chinese medicine. These elements - fire, earth, wood, metal, and water - can also be linked to contemporary science and the elements of energy, matter, time, and space.

When Western medicine had failed them, these 16 people turned to the magical, mysterious plant medicine Ayahuasca. And their lives changed forever. Could it do the same for you?

This audiobook is the first to describe the history, folklore, assessment methods, and remedies of Southern and Appalachian folk medicine - the only system of folk medicine, other than Native American, that developed in the US. One of the system's last active practitioners, Phyllis D. Light has studied and worked with herbs, foods, and other healing techniques for more than 30 years. In everyday language, she explains how Southern and Appalachian folk medicine was passed down orally through the generations by herbalists and healers.

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El programa de Mujer Holística, dirigido por la reconocida coach de salud María José Flaqué, se ha convertido en un movimiento de bienestar y espiritualidad que alcanza diariamente a más de medio millón de suscriptores alrededor del mundo. Este libro lleva a los lectores de la mano en un viaje espiritual en el que conocerán las bases para soñar en grande, romper bloqueos y pensamientos negativos, abrirse a la abundancia y nutrir el cuerpo físico.