検索キーワード： 自然療法

Atualmente, o interesse por técnicas como tarot ou astrologia é abundante, mas pouco se debate a prática do terapeuta holístico. Neste audiolivro, a socióloga Anahí Lucas compartilha os resultados de uma longa jornada na busca por compreender esse ofício, apoiando-se em conceitos de filosofia, história, sociologia e psicologia.

From two premiere anti-aging coaches with years of hands-on experience, Lisa and John take you on a journey not only into the science behind longevity but also to explore other influences that may be undermining how well you age. From Macroscopic to the microscopic and beyond The Anti-Aging Revolution guides you on your path to a brighter, healthier lifespan.

Are you caught in the whirlwind of life, struggling to find peace of mind? Welcome to "AyurPedia: Ayurvedic Pathways to Wellness: Calming the Mind in Stressful Times" by Dr. Raj Chopra, a life-changing guide designed to give you back control over your mental well-being. This audiobook is a hands-on toolkit that will equip you with time-tested Ayurvedic solutions to help you combat stress, attain mental clarity, and live a more balanced life.

Mantras are repetitive sounds or words that are designed to help focus the mind and relax the body. They are said to help clear the mind and reduce stress, as well as improve concentration and clarity. They can help to quiet the mind and create a sense of focus and relaxation. By repeating a mantra, one can focus on the present moment and clear the mind of distracting thoughts. A mantra can be a single syllable, such as om, or a longer phrase, such as "I am at peace," that is repeated during meditation to help focus the mind and relax the body.

Diagnosed with cancer? Don't know what to do or where to start? Let me help you WITHOUT CHEMO OR RADIATION! In 2022, Jennifer’s best friend of 40 years was diagnosed with cancer, and through extensive study, research, and an integrative protocol created by Jennifer, her best friend was 100% cancer free in 6 months. YOU HAVE OPTIONS!! This book will tell you where to start and what to do!

Discover the secret garden of herbal remedies and how natural medicine can minimize stress and transform your health forever! Do you cringe every time you take a pharmaceutical drug, wondering what you’re putting into your body and how serious the side effects will be? Have you wished for natural ways to overcome fatigue, relieve pain, boost metabolism, and treat minor ailments, empowering you to live life to the fullest?

Is pain and stiffness holding you back from being active? Are you searching for a simple, low-impact exercise you can do from your chair? Heather Dolson, a seasoned nurse and yoga instructor, brings you an uproarious and innovative guide tailored for beginners and seniors.

Identify what triggers you, change how you react, and tame your stress through these 5 strategies that help you recover mentally and physically. Teenage trauma – resulting from experiencing or witnessing abuse or violence – can take away all semblance of normalcy from your life, changing your days into a prolonged nightmare.

For thousands of years, herbal tea has provided an enriching experience to people around the world, refreshing their minds and re-energizing their bodies. While it may be difficult to believe that just one cup can hold so many healing and relaxing- properties, there are few natural remedies more effective and versatile. And this comprehensive guide helps you get started with herbal teas and discover new dimensions of flavor that boost your health.

This thought-provoking narrative unfolds as a hypnotherapist, dual-trained in brain research, reflects on the mesmerizing interplay between the mind and experiences during an illuminating trip to France. Fueled by cutting-edge neuroscience research, the book dismantles misconceptions surrounding hypnotherapy and other unconsciously oriented techniques, revealing their natural and profound ability to instigate structural brain changes.

We are hurting, we are lashing out, we are struggling. Our children and parents are also struggling. What if you could heal completely–physically, mentally, spiritually? To again be WHOLE… to live and love life again? What if you could heal and grow into your true and authentic self? The person you were meant to be before you experienced trauma.

Discover the evolving universe of medicinal Cannabis through this comprehensive and enlightening guide. Journey from its ancient origins to current research trends, exploring how this plant is revolutionizing the global approach to health. This book provides an in-depth analysis of medically backed benefits supported by innovative scientific research, addressing efficacy in treating various conditions such as chronic pain, epilepsy, and anxiety.

Somatic Therapy DIY Guide for Women: Discover the potential of therapy through a 7-day exercise program that offers step by step instructions, for practicing self healing in your own home. Discover the power of self-help and emotional well-being with the Somatic Therapy DIY Guide for Women. This empowering guide gives you the tools to take control of your mental health and unlock your inner healing potential. 

This book shatters common myths about women’s hormones, especially estrogen. It exposes lies about synthetic hormones in birth control pills and HRT, and reveals how the dangerous rise in chemicals has filled our environment with endocrine disruptors.

Are you tired of battling menopause symptoms and feeling like your body is a puzzle missing crucial pieces? Unlock the Magic of whole foods with easy-to-make recipes to bid farewell to menopause woes, and start the journey to a vibrant YOU! Do hot flashes, weight gain, fatigue, and brain fog make you wish you could turn back time? Are you searching for a holistic approach to wellness tailored to women over 40?

Embark on a transformative journey towards vitality and strength with 'Superfunctional Body: Unlocking Your Body's Ultimate Potential.' This audiobook is your guide to unleashing the full power of your body, offering a comprehensive roadmap to optimal health and functionality. Dive into expert-backed insights, actionable strategies, and proven techniques designed to elevate your physical prowess.

Skip the trial-and-error — here’s the foolproof way to farm mushrooms in your own home. And with the straightforward, no-BS approach that you’ll find in this audio, you’ll soon be picking your very own psilocybin mushrooms, right from the comfort of your own home.

Traditionally, when we get sick, health care professionals ask, “What’s the matter with you?” But around the world, teams of doctors, nurses, therapists, and social workers have started to flip the script, asking “What matters to you?” Instead of solely pharmaceutical prescriptions, they offer ‘social prescriptions’—referrals to community activities and resources, like photography classes, gardening groups, and volunteering gigs. The results speak for themselves.

Step into a world of ancient wisdom and mystical practices, where the secrets of self-transformation and holistic wellness await your discovery. Immerse yourself in the forgotten remedies and lost traditions that have guided black women and curious others towards deep inner health and cultural empowerment for centuries.

Cataract Solutions: Prevention & Reversal Via Accelerated Self-Healing is a comprehensive guide to the science and art of healing cataracts naturally, using nutrition, herbs, homeopathy and light therapy. This book has been useful to support successful self-healing, as well as being a useful reference guide for caregivers, healers and holistic physicians.