検索キーワード： 感情

Looking for short and inspirational stories? Listen to this audiobook all about winning and losing.

Wie du Menschen hilfst, ohne dich bei dabei selbst schlecht zu fühlen; empath zu sein, bedeutet, die Fähigkeit zu besitzen, sich in anderen hineinzuspüren. Die Emotionen der anderen werden zu den eigenen. Aber wenn diese Charaktereigenschaften nur noch dafür sorgen, ständig überwältigt oder die Zielscheibe von Manipulatoren zu sein, ist es Zeit, die Notbremse zu ziehen. Die gute Nachricht: Die Emotionen kontrollieren zu lernen und sich nicht mehr über Gebühr von den Problemen anderer mitreißen zu lassen, lässt sich erlernen.

Desbloquea el poder del amor propio con este audiolibro de trabajo y transforma tu vida ¿Quieres sentirte mejor contigo mismo? El amor es la respuesta. Este cuaderno de trabajo autoguiado te proporciona las herramientas para que tomes el control de tu vida y la vivas en tus propios términos, impulsado por el amor propio. Eres digno de ser amado y este audiolibro de trabajo te ayudará a sentirte amado. Construye una mejor relación contigo mismo, date cuenta de tu valor, libérate de las dudas y encuentra la felicidad auténtica.

Starting your day with a negative or pessimistic mindset? Are you finding it hard to get rid of your negative thoughts? It is common human behavior to dwell on negative thoughts bypassing the positive. Negativity inside your mind can quickly become noxious and can refrain you from enjoying your dream life. These unwanted thoughts can even drain your energy and mislead you from focusing on your prime goals. The unpleasant thoughts that frequently come to your mind may even lead you to anxiety or chronic depression.

Taking care of your mental health is a huge decision, as important as any other aspect of your life. Part of our mental health develops around our social needs, and discovering how to deal with the repercussions brought by the Pandemic has never been so essential. Toxic thoughts, depression, anxiety...our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal.

El sobrepeso es uno de los más graves problemas de salud pública en la actualidad. Este libro explora, mediante la descodificación biológica, una forma de comprender este problema de una manera más integral y que en verdad atienda la raíz del problema, que en la mayoría de los casos es de índole emocional.

Kintsukuroi es el arte japonés de recomponer lo que se ha roto. Cuando una pieza de cerámica se rompe, los maestros kintsukuroi la reparan rellenado las grietas con oro o plata, resaltando de este modo la reconstrucción, porque una pieza reconstruida es símbolo de fragilidad, pero también de fortaleza y de belleza. En este audiolibro, Tomás Navarro nos enseña a aplicar este arte a nuestras vidas proporcionándonos las herramientas necesarias poder superar la adversidad como un auténtico maestro kintsukuroi.

Este audiolibro te guía para que puedas desbloquearte a nivel mental y emocional. Y te muestra como entrenar a tu mente para poder vivir mejor, más libre y más feliz a través del método de entrenamiento mental “campo de fuerza”. En la vida, todos pasamos por situaciones complicadas y todos podemos ser presos de nuestros pensamientos y emociones, o podemos ser más libres al dominar la mente y el centro emocional. Con la escucha de este audiolibro aprenderás; cómo puedes entrenar tu mente para ser el protagonista de tu cambio interior.

The Silhouette Sketch: A Half Memoir is an autobiographical piece of writing, wherein confused teenagers and youth can draw inspiration and motivation to face the difficult situations in life. The book helps you know why you are not "alone" in whatever you are going through. Besides, the book helps in guiding parents to understand their children better. As a blended entity, the book helps the readers to find their own "self-help" from within and beyond.

People over the course of humanity’s long lifetime have wondered about our proclivity towards evil. What makes us evil? Are we evil by choice or by nature? How can a man become evil? These provocative questions are at the forefront of philosophical discussions all around the world. The author explains in detail, with examples through the ages, how and why man turns to evil and explore the consequences of evil actions.

I sogni sono da sempre una grande ricchezza e non solo per la psicanalisi. Lo sapevano già gli uomini dei tempi antichi: essi, che leggevano il corpo come parte dell'anima e l'anima come espressione del corpo, conoscevano la chiave dei sogni e sapevano trarne indicazioni pratiche per aiutare la guarigione. Oggi, di fronte alla scissione tra corpo e anima generata da un pensiero dominato dalla ragione, il sogno si pone come un'interfaccia in grado di riconciliare queste due parti di noi.

Learn to master your inner voice with Pat Divilly's practical tools and examples on how you can free yourselves of your inner critic and drive your own behaviours. Everyone has two stories inside their head. One is about their life, the other is controlling that life. The one in control is your inner story. You create it in your mind about what it means to be you. Formed through childhood experience, culture and expectations, this inner story can hold us back and sabotage our attempts to achieve the things we want.

Lernen Sie, Gefühle besser zu verstehen und zu kontrollieren„Wir dürfen nicht vergessen, dass die kleinen Gefühle die großen Kapitäne unseres Lebens sind und wir ihnen folgen, ohne es zu merken.“ (Vincent van Gogh)Wie van Goghs Sprichwort besagt, ist es notwendig, mit Gefühlen und Emotionen umgehen zu können, wenn man die Kontrolle in seinem Leben behalten möchte. Damit Ihnen dies gelingt, hat die sympathische und erfolgreiche Autorin Sophie Bergner diesen Ratgeber verfasst.

We are trapped by a plethora of expectations that we define for ourselves and others, as well as those that others define for us. They are ingrained in us, and we behave and act every day without realizing the impact they have on all aspects of our lives, including relationships, physical health, finances, and so on, resulting in frustration, sacrifice, anxiety, and even depression.

Get ready to uncover the mysteries of the brain and learn fresh insights into boosting your health and confidence. In The Issues are in the Tissues, Dr. Kim Makoi empowers listeners to take control of their own health while gaining a deeper understanding of why their bodies can seem so out of control. He offers practical tips and resources to help you feel more confident in your self-care, compassionate toward yourself, and comfortable in your own skin.

In diesem Wegweiser-Hörbuch geht es darum: Was ist Vertrauen - Selbstvertrauen, Urvertrauen? Wo stehe ich persönlich mit meinem Vertrauen? Wie steht es um meine Ängste, um meine Grundängste? Sie finden in diesem kleinen Hörbuch ein paar Erläuterungen, Gedanken zu diesem Thema und Übungen, die behilflich sein könnten.

Ante la pregunta: ¿necesitas ser siempre feliz?, y en contra de lo que pueda parecer obvio e indiscutible, quizá merezca la pena evitar tomarnos esta afirmación tan a la ligera y dedicarle unos minutos de reflexión. En este libro encontrarás explicados los motivos por los que debemos oponernos a este pensamiento tan aceptado como generalizado.

Have you even been told you are being 'too sensitive'? That you should develop a thicker skin? Society tells us that it's bad to be too soft, or feel too much. But is it? Hannah Jane Walker, a highly sensitive person, has spent years researching sensitivity. Drawing on a wide range of experts, ideas and experiences, Hannah challenges the myth that sensitivity is something negative, and seeks an answer to the question: how useful is sensitivity to the world, and what is it for?

Zu keiner Zeit haben so viele Menschen allein gelebt, und nie war elementarer zu spüren, wie brutal das selbstbestimmte Leben in Einsamkeit umschlagen kann. Aber kann man überhaupt glücklich sein allein? Und warum wird in einer Gesellschaft von Individualisten das Alleinleben als schambehaftetes Scheitern wahrgenommen? Im Rückgriff auf eigene Erfahrungen, philosophische und soziologische Ideen ergründet Daniel Schreiber das Spannungsverhältnis zwischen dem Wunsch nach Rückzug und Freiheit und dem nach Nähe, Liebe und Gemeinschaft.

Are you suffering from emotional wounds from the past? Or struggling to let go and move forward in a positive light? Not sure of the cause that is leaving you feeling lost and disconnected? If so, then you may need some self-healing. Some emotional and physical issues you may face in life could be caused by internal wounds that have not healed yet. It may be time for you embark on a self-healing journey. This audiobook can help pursue a life that is healthy and ultimately become the happiest version of yourself.