検索キーワード： 自尊心

"ভাগ্যের হাথে নিজেকে ছেড়ে না দিয়ে একবার ঘুরে দাঁড়ান। মনের জোর বাড়ানোর চাবি কাঠি আপনার হাথে!" পার্থ চট্টোপাধ্যায়ের এই বই - কেমন করে আত্মবিশ্বাস বাড়াবেন আজকের দিনের জন্য খুবই মূল্যবান এক শিক্ষার রূপ। এই স্ব-সহায়তার উপন্যাস শুনুন শুধুমাত্র স্টোরিটেল এ!

Self-esteem is a powerful factor that impacts the way individuals view themselves and interact with the environment. It promotes confidence, decision-making, and resilience, playing a critical role in personal and professional progress. A high feeling of self-worth encourages people to take on tasks without fear of failure, accept new chances, and manage criticism constructively. When individuals believe in themselves, they gain the fortitude to follow their objectives, establish ambitious goals, and push past barriers.

Descubrir y Sanar tus heridas emocionales más profundas y recuperar tu confianza. Identificar y eliminar los patrones tóxicos que te llevan a aceptar menos de lo que mereces. Reconocer quién eres tú y qué haces aquí, para vivir desde tu auténtico poder. Comprender que el amor propio no es opcional, sino la base para CREAR la Vida que tanto has anhelado. Mas de 10 Herramientas Practicas y fáciles, que podrás usar diariamente, para empezar a transformar tu vida.

Are people constantly dumping their negative energy on you? Do you find yourself bombarded with negative thoughts? What if with seven simple steps you could minimize their mess and maximize your happiness? Interested? Read on… Author Anita Washington survived a homicidal alcoholic father, a neglectful mother, and an emotionally and physically abusive brother to create a life of purpose and joy. In Family is Not Everything you’ll be moved by the vivid and transparent personal stories of violent abuse and realize that you are not alone.

There comes a moment in life when we realize that true transformation begins from within. Find Thyself: The book of transformation is more than just words: it is a guide for those seeking healing, self-discovery, and freedom from the burdens of the past. Through deep wisdom and real-life experiences, this book reveals the struggles, the surrender, and the awakening that comes when we align with faith, resilience, and the power within.

Descubre el poder transformador de la terapia Gestalt con este libro práctico y accesible que te ayudará a profundizar en el autoconocimiento y a vivir plenamente en el momento presente. Diseñado tanto para principiantes como para quienes ya están familiarizados con la Gestalt, esta obra te guía a través de ejercicios claros y dinámicos que promueven la integración de emociones, pensamientos y acciones en tu vida cotidiana.

Have you ever glanced in the mirror and thought, Who even is that? Between juggling work deadlines, family responsibilities, and life's endless to-do lists, it's easy to lose touch with the vibrant, confident person you truly are. It's like being lost in a maze, searching for an exit but finding more dead ends. Sound familiar? If so, take a deep breath—you're not alone, and you don't have to stay stuck.

Empecemos con una verdad absoluta: la inteligencia emocional es una de las cualidades más infravaloradas de nuestro tiempo. El mundo que nos rodea parece considerar sólo la inteligencia lógica deductiva... ¡y sin embargo somos seres emocionales! Cada día experimentamos una gran variedad de sentimientos, ira, alegría, frustración, nostalgia, y nuestro estado emocional influye en nuestras decisiones y en el entorno que nos rodea.

Was ist die Sublimental Training Methode? Diese Methode verbindet die Subliminal Methode und das Mental Training zu einem Ganz neuen Innovativen Ansatz. Sublimental Methode. Bei der Sublimental Methode werden Unterschwellige Sprachbotschaften direkt in das Unterbewusstsein transportiert, sie lösen neue Impulse aus, die in uns wirken.

ما هي الهزيمة؟ ومتى شعرت بنفسكَ مهزومًا آخر مرة؟ إنَّ الهزيمة هي أن تعيش في دوامة من الأخطاء المتكررة المتشابهة، والعثرات الدائمة المستمرة.. الهزيمة أن تشعر بأن ظهرك قد قُصم، وفؤادك قد فُجع، وعقلك لم يعد قادراً على تقديم العون...الهزيمة أن يتحول موقف مؤلم إلى وضعية مؤلمة .. فليس من الهزيمة مثلاً أن تقع، أو تتعثر، بل أن تصبح "حالة" من الوقوع المستمر أو التعثر الدائم .. وليس من الهزيمة عدم حصولك على شهادة دراسية، بل الهزيمة أن تظل كذلك رغم قدرتك وحاجتك إلى الحصول عليها.. الهزيمة ليست في أن تكون فقيراً معدماً في وقت من الأوقات، بل أن تبقى كذلك للأبد.

Bem-vindo à experiência transformadora de "Projete Sua Vida de Sonhos: Um Guia Para Viver Com Propósito", um livro criado para iluminar o caminho para uma vida de significado e realização. À medida que nos aprofundamos na essência do alinhamento da paixão com a ação, embarcamos em uma jornada de autodescoberta e crescimento pessoal que nos capacita a criar uma vida que ressoa com nosso verdadeiro propósito.

Desvende os segredos do sucesso e da iluminação espiritual com Segredos do Mestre Alquimista, um guia inovador que combina a antiga sabedoria alquímica com aplicações modernas. Mergulhe no poder transformador da alquimia enquanto exploramos suas aplicações práticas nos negócios e no desenvolvimento pessoal. Descubra como o simbolismo do pentagrama pode levá-lo a um caminho de crescimento espiritual e iluminação, enquanto domina a mentalidade alquímica para obter riqueza, popularidade e felicidade.

Build your self-confidence while you sleep with these carefully tailored sleep affirmations. Your subconscious mind is always listening, even during sleep. Allow your confidence to thrive as your subconscious mind adopts positive beliefs about yourself and your reality. In this 78-minute meditation you’ll be relaxed down for sleep and then the confidence-building sleep affirmations will begin.

Whether you’re dealing with needy coworkers, guilt-tripping relatives, or friends who only show up when they need a favor, this audiobook arms you with real-world strategies—and laugh-out-loud lines—to say no like a pro.

Dive into the transformative journey of living with clarity, courage, and connection in The Holy Trinity of Authenticity. This groundbreaking short listen unpacks the three pillars of authenticity—Transparency, Vulnerability, and Transformation—and how they work together to create a life of emotional independence and deeper connections. With practical insights and thought-provoking examples, the author explores the essence of being true to yourself in a world that often rewards conformity.

Vous hésitez souvent, repoussez sans cesse la prise de décision ou, au contraire, vous décidez de façon impulsive ? Découvrez enfin comment prendre les bonnes décisions au bon moment. Depuis le choix d’un plat au restaurant jusqu’aux résolutions les plus cruciales de notre vie, nous sommes tous contraints de prendre des décisions. Or décider n’est pas qu’une question de volonté : nos choix sont aussi le résultat de processus inconscients et complexes, qui peuvent devenir de véritables pièges pour un grand nombre d’entre nous.

Are your relationships suffering because of toxic patterns or narcissistic tendencies? Do you struggle with self-awareness, emotional regulation, or maintaining meaningful connections? It’s time to break free from destructive cycles and create healthier relationships. This audiobook isn’t about shame or blame—it’s about understanding your behaviors, taking control, and transforming the way you connect with others.

Soaring without Limits is more than a book—it’s a call to action for anyone who feels held back by self-doubt, trauma, or limiting beliefs. Through raw honesty and powerful storytelling, the author takes you on her journey of transformation, from navigating the weight of childhood trauma to reclaiming her voice, self-worth, and purpose. If you’ve ever felt trapped by fear, insecurity, or the shadows of your past, this book offers a path forward.

"Dieses Buch ist ein großer Gewinn für alle, die mit dem Thema Narzissmus in Berührung kommen, sei es im Rahmen von Psychotherapie und Coaching, im privaten Bereich oder auf der Arbeitsebene." Dr. Bärbel Wardetzki. "Narzissmus ist für den Autor eine Fassadenkompetenz: Es ist die Fähigkeit, so zu werden, wie einen in früher Kindheit der Vater oder die Mutter (oder beide) haben wollten, weil diese mit ihrem tollen Nachwuchs ihr eigenes Selbst stabilisierten. Das Kind wird zum Schauspielprofi, der dem Ideal der Eltern entspricht." neues lernen.

If you've ever felt lost in your interactions with women—whether in dating, relationships, friendships, or the workplace—“You're not alone.” The truth is, women operate on a completely different psychological framework than men. Understanding these differences is the key to thriving in every area of life.