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Are you a teen struggling to navigate the pain of toxic relationships? Or a parent searching for the perfect resource to help your teenager build resilience and reclaim their sense of self-worth? This two-book compilation is the ultimate blueprint for overcoming challenges and stepping into a future rooted in self-love, emotional strength, and unshakable confidence. What You’ll Discover in These Pages: How to Recognize and Escape Toxic Relationships: Learn the red flags of unhealthy dynamics and gain the courage to walk away.

¿Le preocupa que su hijo crezca en un mundo agitado y con una sobrecarga constante de medios de comunicación? ¿Nota estrés, exceso de exigencia o falta de concentración? ¿Y le gustaría, en cambio, hacerle el gran regalo de poder crecer con todos sus sentidos en la percepción del presente? Entonces descubra en este libro cómo la atención plena puede cambiar completamente su vida. Porque la percepción atenta del mundo es la clave de los niños equilibrados, concentrados y resilientes y se puede entrenar bastante con eficacia y diversión.

Génération anxieuse : best-seller n° 1 et un incontournable pour tous les parents ! Le livre de l’année 2024 selon le Times, FT, Economist et Independent ! Génération anxieuse, l'un des livres préférés de Barack Obama, est un best-seller international qui explore en profondeur les origines de l'épidémie de troubles de santé mentale qui frappe la jeunesse d'aujourd'hui. Ce livre audio vous offre une perspective unique sur les défis psychologiques auxquels les adolescents et les jeunes adultes sont confrontés.

This is an invitation for parents of boys, as well as anyone who cares about the young males in their lives. Parents of daughters, aunts, uncles, grandparents, teachers, community leaders; this is a discussion that we all need to participate in. Whether we are expecting a baby boy, parenting young men, or are simply interested in effecting positive change, many of us are asking how we can raise boys who challenge the status quo and are empowered to stand up for what is right.

Our kids are experiencing an unprecedented sense of isolation, interacting virtually in a world that seems ever more fearful with each news cycle. They absorb and internalize the stress and anxiety they see on their parents' faces and on the phone, laptop, tablet, and TV screens that are ever before their eyes. Not surprisingly, their mental and physical health are suffering. As parents, we want to know how we can help. Practical and encouraging, Raising Healthy Teenagers helps you understand the mental, physical, and social toll the past couple years have taken on your kids.

If you have a child with an autism spectrum disorder (ASD), your journey together through the teenage years to adulthood may be complicated—not to mention confusing, rewarding, and financially challenging. This book offers scientifically validated guidance to help you raise your tween, teen, or young adult on the autism spectrum. It contains supportive advice for finding good medical and psychiatric care, helping your teen learn executive functioning and social skills to navigate middle and high school, and talking to your teen about sexual development and sexual activity.

Teen Athlete Excellence is your game plan. This isn’t just another sports nutrition book; it’s a proven guide to building lasting habits through teamwork and trust. In just six weeks, you’ll learn how to guide your athlete’s nutrition choices without power struggles or micromanagement.

From a mother of four boys (two grown and two teenagers), comes a refreshingly honest, humorous and practical guide to navigating the turbulent teenage years. This isn't just another parenting audiobook—it's your survival guide, written in the trenches of real teenage drama.

DESPRE AUDIOBOOK. Orice persoană implicată în creșterea și educarea copiilor s-a confruntat cu situații în care, pe moment, fie a rămas fără cuvinte, fie a reacționat cu strigăte și amenințări. Ni se întâmplă adesea să le vorbim copiilor explicându-le de ce le cerem un anumit lucru și ei pur și simplu să nu ne asculte.

Adulting is hard—until you have the right skills. No one hands you a manual on how to navigate life after high school. Suddenly, you're expected to manage money, build relationships, stay productive, and handle stress—all without losing your sanity. If you've ever felt unprepared or overwhelmed, Modern Life Skills for Young Adults 2.0 is the guide you need.

A book for parent and child about the many problems, effects and Answers to being a teenager today

Talk to your Boys focuses on 16 essential and wide‑ranging conversations on mental health and masculinity, sex and consent, money and power, violence and guns, and more. Packed with helpful advice, conversation starters, tips and scripts, Talk to Your Boys is designed to help families get better at having these crucial, but sometimes awkward, discussions with the larger goal to raise emotionally intelligent men who aren't hemmed in by outdated ideas of masculinity.

Nous connaissons tous la notion d'enfant intérieur, cette part de nous, de notre enfance, qui s'active dès que nous sommes face à nos blessures du passé. Nous savons qu'il est primordial d'avoir conscience que notre enfant intérieur est en nous et que l'adulte que nous sommes a pour mission d'en prendre soin, s'il souhaite sortir des schémas toxiques que la vie lui remet sur un plateau tant qu'il n'a pas brisé le cercle et appris de ses expériences. L'adolescent intérieur, c'est l'étape suivante.

When Bobby’s eleven-year relationship broke down, he thought he'd hit rock bottom. Then a bad economic turn and a handful of unlucky business deals drove his hard-earned company into the ground, and Bobby discovered what it was to lose all his purpose in life. Drowning his sorrows in a pub with his sister one day, Bobby boldly declared that he would turn his life around by driving from his hometown of Wigan all the way to Australia. The next day, Bobby’s plan kicked in – he sold up his business and spent all the money revamping a truck that he would drive and live in with his dog, Red.

In Parenting the Crisis Generation, Dr. Jean Young Bai, a highly respected child and adolescent psychiatrist, combines her professional expertise and personal insights to deliver a compassionate guide for navigating today’s youth mental health crisis. As both a practitioner and the mother of two children, Dr. Bai offers a unique perspective on the challenges families face, making this book an indispensable resource for parents.

Unlock your teen’s potential for lasting success in time, finance, and influence, even if they’ve struggled before! Are you worried about your teen’s time management? Concerned about their financial literacy? Unsure if they can find their voice and positively influence peers? You’re not alone. Many parents share these fears—but this expert-crafted guide can turn worries into growth.

Raising a gifted child isn’t as easy as many think. Their advanced thinking, strong emotions, and perfectionism can be challenging. Gifted children face unique challenges and need tailored advice to thrive. This book provides the support you’ve been searching for.

Are you ready to unlock the code to raising a confident, empowered daughter? The Girl Dad Code is the essential guide for fathers who want to build a deep, meaningful connection with their daughters while preparing them to thrive in today’s world.

Teen Talk is your breakthrough. This isn’t a collection of vague ideas—it’s a proven, practical roadmap to transform your relationship with your teen. You’ll discover how to rebuild trust, reconnect emotionally, and open up real conversations that create change—FAST.

In this authoritative book by an established mental health writer with advice from experts in the field, Rachel Kelly shares how bringing up her five children in an anxious age, and her work for ten years with young people in schools and at universities, has led to her own psychological growth. Raising resilient teenagers begins with becoming a more resilient—and better informed—parent, someone who has learned to manage their own emotions, become aware of their parenting style, and understand the world our teenagers are growing up in.