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According to a poll from the American Psychological Association more than a quarter of U.S. adults say they’re so stressed they can’t function. But it’s not just adults. Teenagers and children are also experiencing the negative effects of stress. Blending brain science, biblical truth, and best practices, Stress Less provides hope and healing. From his PhD research, pastor Charles Stone presents nine actionable insights for those battling stress or who have friends or family with fear and anxiety.

Mark DeJesus found himself deep within the clutches of ROCD, but did not know it for a long time. Drowning in constant anxiousness, doubts, and confusion, he spent a lot of time spinning in rumination, confusion and compulsive behavior. But over time, he began to learn what ROCD was and found a way to get to the heart of the battle, while finding very practical ways to walk through the distortions that get in the way of how one relates to love, commitment, and marriage.

OCD, ADHD, PTSD, Bipolar Disorder . . . these are not just diagnoses from the DSM; they are part of our everyday vocabulary and understanding of people. As Christians, how should we think about psychiatric diagnoses and their associated treatments? Biblical counselor and retired physician, Michael R. Emlet, gives listeners a helpful way forward on these important issues as he guides lay and professional helpers in the Christian church through the thicket of mental health diagnoses and treatments in a clear, thoughtful primer.

Are you tired of fighting in your own strength? Are you worn out and weary? Are you paralyzed by anxiety, fear, and depression? This is where Gina Murray found herself seven years ago. After a lifetime of dealing with fear, insecurities, and trying to be perfect for everyone around her, including God, she became physically ill. It was at this point that God spoke to Gina and told her to rest.

How God Heals the Wounded Soul is a Christian trauma healing audiobook offering a compassionate and proven path to recovery. Blending clinically researched tools with biblical truth, this guide helps you heal from the inside out—emotionally, mentally, and spiritually.

Scripture can play a unique and profound role in the lives of abuse survivors. It can be a powerful instrument for healing or harm. Unfortunately, it is most often a source of great harm. In over two decades of abuse ministry Steve Tracy's ministry, Mending the Soul, has found that some of the most extensive trauma harm is experienced by survivors who had Scripture misused against them by abusers or the abusers' collaborators.

Deciding to meet with a professional counselor is a major step for personal mental health. But what comes next? Some people are unsure how the therapy process works, some have had negative experiences, and some simply want to know they're benefiting as much as possible from the time and resources they invest. In this accessible, information-packed guide, Christian psychologist Terri Watson provides an expert's perspective on how to get the most out of your counseling experience.

We all know people in our world are struggling ―eating disorders, addictions, depression, sexual issues, marital problems―the list goes on and on. Can the church help or is that an outdated concept that no longer fits modern problems? In The Church as a Culture of Care, biblical counselor Dale Johnson explains that the church is still the primary place where those who struggle can receive lasting hope and healing.

Lysa TerKeurst, Dr. Joel Muddamalle, and Licensed Professional Counselor Jim Cress, hosts of the Therapy & Theology podcast, help listeners understand what the Bible says about how to survive the death of a marriage while pursuing wholeness and healing.

Lysa TerKeurst, el Dr. Joel Muddamalle y el consejero profesional Jim Cress, presentadores del podcast Therapy and Theology, [Terapia y teología], ayudan a los lectores a entender lo que dice la Biblia sobre cómo sobrevivir a la muerte de un matrimonio mientras se busca la integridad y la sanación.

When wounded people come to church, we often do one of two things, with the best of intentions: We minimize or discount their pain, or we try to "fix" them by being the therapist. Both just cause more damage. And the worst part is, we don't know we're causing damage. We want to help. We have the right heart. We've just never been trained how to receive wounded people effectively. By doing it wrong we make it clear we don't understand their pain, and they keep it secret for their own protection. Because we aren't safe. But what if there's another way?

How are Christians to understand and undertake the discipline of psychology? This question has been of keen interest to Christians because of the importance we place on a correct understanding of human nature. Psychology can sometimes seem disconnected from, if not antithetical to, Christian perspectives on life. How are we to understand our Christian beliefs about persons in relation to secular psychological beliefs? This revised edition of a widely appreciated Spectrum volume now presents five models for understanding the relationship between psychology and Christianity.

Are you tired of being at war with your body—and with your thoughts about your body? Rachael Gilbert struggled with shame when she didn’t measure up to her dream body image. Then, as a fitness instructor and licensed counselor specializing in disordered eating, she realized how many of us bury the same painful insecurities. But keeping up appearances is exhausting. We need restoration from the inside out. In Image RESTored, Rachael offers professional guidance, coloring pages, Scripture, prayers, journaling prompts, and a link to online teaching videos to help you experience true freedom.

When a child comes out as LGBTQ+, Christian parents often find themselves navigating unfamiliar, unsettling terrain. Mark Yarhouse and Olya Zaporozhets, therapists and researchers with decades of experience, provide perspective, insight, and the chance to learn from others who've shared a similar journey. Using data from studies of Christian parents of LGBTQ+ children, they deliver research-based insights and faithful wisdom that is accessible for parents, their friends, and church leaders.

In The Weary Leader's Guide to Burnout, Sean Nemecek takes Christian leaders on a journey from burnout through recovery and on to spiritual transformation. By understanding the causes and symptoms of their burnout, these leaders will be ready to take practical, actionable steps toward wholeness. Then, if they choose, they will be poised to do the inner work of spiritual transformation by the power and guidance of the Holy Spirit. In the end, these leaders will emerge from burnout more confident in Christ, more connected with others, and with greater purpose, courage, and grace.

Many are finding themselves under the clutches of disturbing thoughts and emotions that keep showing up in their mind. They get lost in how to deal with these troublesome thoughts that demand their attention.

Grief can be so debilitating that it blinds you to God's presence. Many who grieve struggle to face the sudden loss, much less embrace it and rest in it. In this remarkably honest book, Sharon Betters tells us the story of her teenage son's sudden death in a car accident. Excerpts from Sharon's journal express her raw grief, anger, and hunger to understand how God can be good and loving and still take away her youngest child. Sharon Betters draws listeners to a passage from Isaiah that carries God's promise to provide treasures for his people in the very midst of darkness and trouble.

Paula was broken, traumatized, and bound by many addictions, but today she is free. And that is God's desire for you, too!

If you have suffered spiritual abuse from a toxic church, toxic organization, or toxic leader, your trust has been broken. You entrusted your life to someone you thought would care for you: someone who initially inspired you to know God, only to reject you in the end. Now you are left wounded and disillusioned, wondering if you can ever trust others, yourself, or possibly even God, again.

In this life we all face difficulties. Our choice of mindset is paramount in how we live with the ripple effects of the challenges we walk through. Sometimes, the things done to us are the hardest to get through. If you have ever been the victim of someone else's brokenness--either through any form of abuse or neglect--and find yourself struggling with how to cope, then this audiobook is for you!