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The first pre- and postnatal book geared specifically to experienced yoga practitioners8212from an established author, with contributions from the leaders in the field. You’ve been practicing yoga for years. It is a part of the way you live, move, and breathe. And then . . . you get pregnant. Pregnancy can throw any woman a curve ball. Even established and experienced yoga practitioners will likely find that their body, mind, and practice are challenged during pregnancy, birth, and motherhood. This book is the yoga practitioner’s companion through this period, offering practical advice, ...

Siempre hay algo que no nos importaría cambiar de nuestro físico. En los cuatro episodios de este pódcast analizaremos por qué, y pondremos en contexto nuestro interés por la delgadez, la musculatura, el auge de la cirugía estética o el boom de la 'Instagram face'

Welcome to The Leather Legacy, the ultimate podcast for leather enthusiasts and fashion aficionados! Here, we celebrate the timeless appeal of leather, diving into the world of men’s leather jackets, women’s leather apparel, and premium leather goods. Whether you’re a collector, a style enthusiast, or simply curious about leather’s enduring charm, this podcast is your go-to destination. Each episode explores iconic leather pieces, from rugged men’s biker jackets to elegant women’s leather blazers.

Tips for Everyday Life During Pregnancy You’re Eating for One You only need to add about 400 calories a day to your diet, and those new calories should come from nutrient-dense foods. Wait till the second trimester to up your calories. Think dairy, eggs, lean meat, dark leafy greens, cruciferous vegetables, and good fats like nuts and avocado. The omega-3 fatty acid DHA, which is found in fish, is especially important in pregnancy. Ideal weight gain in pregnancy is not the same for everyone. Your doctor will tell you how much she’d like you to gain depending on your starting weight. For ...

This complete resource provides all you need to lead meaningful and fulfilling Yoga Nidra sessions for yourself or others. It contains 30 Yoga Nidra scripts with beautiful visualizations along with complementary restorative yoga poses, mudras, mantras, and creative activities to enhance your sessions. This book also includes an introduction to Yoga Nidra and guidance for leading sessions. Each Yoga Nidra script is designed to help you experience deep relaxation and empower you to manifest joy in all aspects of your life.The Book of Yoga Nidra Meditation Scripts is an invaluable companion for ...

A podcast about personal style and the fashion industry. Follow a CEO's humble journey from the tech industry into fashion.

SPICE UP YOUR SEX LIFE WITH AMAZING HANDJOB IDEAS AND TECHNIQUESYou w1072nt t1086 kn1086w h1086w t1086 g1110v1077 a gr10771072t handjob? Y1086u can hardly go wrong after reading this book. Alth1086ugh handjob is 11091086m1077th1110ng 10911086ur 10881072rtn1077r 10891072n d1086 th1077m11091077lv10771109, l10771072rn1110ng to g1110v1077 him a g10861086d h1072ndj1086b w1110ll surely b1077 107210881088r1077108911101072t1077d. R1077m1077mb1077r th1072t 1072n1086th1077r 10881077r11091086n82171109 hands are g10861110ng t1086 f10771077l v1077r1091 d1110ff1077r1077nt t1086 th10771110r 1086wn. ...

Tips for Everyday Life During Pregnancy You’re Eating for One You only need to add about 400 calories a day to your diet, and those new calories should come from nutrient-dense foods. Wait till the second trimester to up your calories. Think dairy, eggs, lean meat, dark leafy greens, cruciferous vegetables, and good fats like nuts and avocado. The omega-3 fatty acid DHA, which is found in fish, is especially important in pregnancy. Ideal weight gain in pregnancy is not the same for everyone. Your doctor will tell you how much she’d like you to gain depending on your starting weight. For ...

Join us as we dive into the topics that keep us talking long after the group chat goes quiet. Each episode, your hosts Lucy Bell and Phoebe Whittle (two friends - yes, groundbreaking!) start in the shallow end, before deep-diving into the topic of the week. We hand-pick each subject, from our obsession with beauty and wellness trends to navigating ambition and careers, these are the conversations filling our WhatsApp inboxes and flooding our social media feeds.We’re here to break down pop culture moments and movements, question the trends we can’t seem to escape, and explore our thoughts...

Life Is Just Another Class8211One Soul8217s Journey through Past Life Regression Why are we hereagain? We chose if and when to go into a new life. We chose this life, our bodies, the people in our lives and what to experience. We chose our lessons for this class we call LIFE. Through free will, we are completely responsible for our life. Take a breath. It8217s okay. You are not alone. We are all in this together and we have help. Our angels, spirit guides and passed over loved ones are always here for us8211we have just forgotten that we can ask for their help. I did not always believe this. ...

Welcome to Fly, Butterfly—a sanctuary for Godly conversations that empower women to navigate life's challenges with grace and purpose. From health and finances to relationships and self-growth, we dive deep into the topics that matter most, fostering real discussions that inspire spiritual, mental, and emotional transformation. Join Shay Latrice with occasional guest co-hosts and interviewees as we confront life’s toughest questions, celebrate victories, and embrace the journey of becoming all God created us to be. Whether you're seeking encouragement, wisdom, or a community that gets you,...

Bienvenue dans Les Voix de Past’l, le podcast qui célèbre la beauté, la créativité et la confiance en soi à travers l’univers unique de Past’l Collection, ta marque d’accessoires faits main et éco-responsables. 🌸 Je m'appelle Lyne, je suis la créatrice de Past’l Collection, ce podcast t'invite à découvrir mon parcours d’entrepreneure, mes inspirations et les valeurs qui font de chaque accessoire une création unique. À chaque épisode, plonge dans les coulisses de mon aventure : découvre les inspirations derrière mes créations, les secrets de fabrication artisanale...

NEW YORK TIMES BESTSELLERDiscover why millions rely on the #1 New York Times best-selling Medical Medium for health answers and natural healing protocols they can8217t find anywhere else to over 100 symptoms, nervous system diseases, and disorders.The first of two essential books, in full color and over 600 pages, about our most complex organ8212the BRAIN8212dives deep into why people all over the world are suffering with mental health and brain-related symptoms and conditions, and explains what to do to finally heal.After years of doctors being unable to diagnose, identify, or pinpoint our ...

This complete resource provides all you need to lead meaningful and fulfilling Yoga Nidra sessions for yourself or others. It contains 30 Yoga Nidra scripts with beautiful visualizations along with complementary restorative yoga poses, mudras, mantras, and creative activities to enhance your sessions. This book also includes an introduction to Yoga Nidra and guidance for leading sessions. Each Yoga Nidra script is designed to help you experience deep relaxation and empower you to manifest joy in all aspects of your life.The Book of Yoga Nidra Meditation Scripts is an invaluable companion for ...

This complete resource provides all you need to lead meaningful and fulfilling Yoga Nidra sessions for yourself or others. It contains 30 Yoga Nidra scripts with beautiful visualizations along with complementary restorative yoga poses, mudras, mantras, and creative activities to enhance your sessions. This book also includes an introduction to Yoga Nidra and guidance for leading sessions. Each Yoga Nidra script is designed to help you experience deep relaxation and empower you to manifest joy in all aspects of your life.The Book of Yoga Nidra Meditation Scripts is an invaluable companion for ...

This complete resource provides all you need to lead meaningful and fulfilling Yoga Nidra sessions for yourself or others. It contains 30 Yoga Nidra scripts with beautiful visualizations along with complementary restorative yoga poses, mudras, mantras, and creative activities to enhance your sessions. This book also includes an introduction to Yoga Nidra and guidance for leading sessions. Each Yoga Nidra script is designed to help you experience deep relaxation and empower you to manifest joy in all aspects of your life.The Book of Yoga Nidra Meditation Scripts is an invaluable companion for ...

NEW YORK TIMES BESTSELLERDiscover why millions rely on the #1 New York Times best-selling Medical Medium for health answers and natural healing protocols they can8217t find anywhere else to over 100 symptoms, nervous system diseases, and disorders.The first of two essential books, in full color and over 600 pages, about our most complex organ8212the BRAIN8212dives deep into why people all over the world are suffering with mental health and brain-related symptoms and conditions, and explains what to do to finally heal.After years of doctors being unable to diagnose, identify, or pinpoint our ...

Where curls, community, and conversation come together.We are curly hairstylists sharing our experiences behind the chair, business advice, and the current trends and talk of the industry. Whether you are behind the chair or sitting in it, we're here to spark new discussions about the highs and lows of the industry.Let's connect, learn and grow together!Follow us!Instagram @curltalkunfilteredpodcastTikTok @curltalkunfilteredpodYouTube - Curl Talk Unfiltered Podcast@talyajadehair @cass_hairstylist

A French pedicure is a must-have for beauty enthusiasts seeking elegance and sophistication. This timeless style features crisp white tips and a delicate nude base, perfect for enhancing your natural beauty. With the right tools and a steady hand, you can achieve salon-quality results at home. Elevate your self-care routine and showcase flawless, beautiful feet with this classic look!

Welcome to Good Finds, the official podcast of Goodwill of the Heartland! Dive into the world of thrifting, sustainability, and community impact as we bring you insightful and entertaining episodes that celebrate everything Goodwill has to offer. Each week, host Brent Watkins takes you on a journey through the unique and inspiring world of Goodwill. From uncovering the rich history of Goodwill Industries to exploring the latest fashion trends in our stores, Good Finds is your ultimate guide to shopping smart and making a difference. Whether you’re a seasoned thrifter or new to the Goodwill ...