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The best weapon against any condition is knowledge. Learn from the experts in Mayo Clinic's complete guide to identifying, treating, and preventing a broad range of common medical issues.

Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance.

An essential primer on capitalism, politics and how the world works, based on the hugely popular undergraduate lecture series 'What Is Politics?' Is there an alternative to capitalism? In this landmark text Chomsky and Waterstone chart a critical map for a more just and sustainable society. 'COVID-19 has revealed glaring failures and monstrous brutalities in the current capitalist system. It represents both a crisis and an opportunity. Everything depends on the actions that people take into their own hands.'

David Henry White, a free Black teenage sailor from Lewes, Delaware, was kidnapped by Captain Raphael Semmes of the Confederate raider Alabama on October 9, 1862, from the Philadelphia-based packet ship Tonawanda. In a best-selling postwar memoir, Semmes falsely described White as a contented slave who remained loyal to the Confederacy. In Kidnapped at Sea, archaeologist Andrew Sillen uses a forensic approach to describe White’s enslavement and demise and illustrates how White’s actual life belies the Lost Cause narrative his captors sought to construct.

Noam Chomsky is widely regarded as the most influential thinker of our time, but never before has he devoted a major book to one topic: income inequality. Requiem for the American Dream is not an essay collection but an entire work of some 70,000 words, based on four years of interviews with Chomsky by the editors. It is a book that makes Chomsky's breadth and depth accessible and at the same time gives us his most powerful political ideas with unprecedented, breathtaking directness.

From the Pulitzer Prize-winning scholar, a timely history of the constitutional changes that built equality into the nation's foundation and how those guarantees have been shaken over time.

Innumerable stories, from the Homeric epics to the New Testament, and from Oedipus Rex to Hamlet, explore the realization or failure of second chances—outcomes that depend on accident, acts of will, or fate. Such stories let us repeatedly rehearse the experience of loss and recovery: to know the joy that comes with a renewal of love and pleasure and to face the pain that comes with realizing that some damage can never be undone. Through a series of illuminating readings, the authors show how Shakespeare was the supreme virtuoso of the second chance and Freud was its supreme interpreter.

Three Magic Words presents a simple but profound truth: we can shape the outer world by shaping our inner thoughts. Instead of being controlled by circumstances, we can become architects of our reality by harnessing the power of consciousness itself. Throughout the book, U. S. Andersen illustrates this principle with meditations to help you reframe difficult situations and cultivate liberating thoughts.

Ancient trees stand as sentinels against all odds while Earth and its people have changed around them. Award-winning author Anthony D. Fredericks examines their awe-inspiring longevity and evolutionary intelligence, drawing on expert interviews, scientific research, and a remarkable reverence for the environment. Fredericks focuses on ten of the oldest trees in the United States and marvels at the complexity of roots, the determination of growth, and the wisdom of forests.

Flying more than 8,000 miles from Alaska to eastern Australia without stopping to eat or rest, the Bar-tailed Godwit holds the record for the longest nonstop migration of any land bird in the world. Flight of the Godwit invites readers on ornithologist Bruce M. Beehler's awe-inspiring journey in search of North America's largest and farthest-flying shorebirds. Driving 35,000 miles between 2019 to 2023, Beehler sought birds he dubs the "Magnificent Seven."

In his second in-depth foray into the world of professional cooking, Michael Ruhlman journeys into the heart of the profession. Observing the rigorous Certified Master Chef exam at the Culinary Institute of America, the most influential cooking school in the country, Ruhlman enters the lives and kitchens of rising star Michael Symon and the renowned Thomas Keller of the French Laundry. This fascinating audiobook will satisfy any listener's hunger for knowledge about cooking and food, the secrets of successful chefs, at what point cooking becomes an art form, and more.

Chase has two compelling reasons for returning to England—a group walk along the famed Coast to Coast trail in the picturesque Lake District, and a chance to further his relationship with Mike, the handsome Devonshire coroner he met on his last trip. The walkers, including Chase’s dear friend and fellow Anglophile Billie Mondreau, assemble at a Cumbrian hotel and begin their adventure with the traditional “baptism of the boots” in St. Bee’s Bay. But they’ve barely begun traveling eastward with their genial guide than the group dynamic turns unexpectedly rocky.

Beverly Hills Noir chronicles an assortment of jaw-dropping true crime stories spanning the legendary city’s history, each with oh-so-90210 twists—including a high-profile murder mystery in the city’s most extravagant mansion, the daring exploits of a handsome cat burglar with movie star looks, a toxic Tinseltown love triangle that ended in gunplay, a brazen Rodeo Drive jewelry store holdup with tragically stunning finale, an Oscar nominated actress on shoplifting spree and more—complete with major roles and countless cameos by Hollywood idols and cultural icons.

In publishing-speak, here's what we at the LQ office sometimes describe as the Queer lovechild of Sholem Aleichem and Philip Roth: Uriel the angel and Little Ash (short for Ashmedai) are the only two supernatural creatures in their shtetl (which is so tiny, it doesn't have a name other than Shtetl). The angel and the demon have been studying together for centuries, but pogroms and the search for a new life have drawn all the young people from their village to America. When one of those young emigrants goes missing, Uriel and Little Ash set off to find her.

In this unconventional memoir, Jonathan Alexander addresses wry and affecting missives to a conflicted younger self. Focusing on three years—1989, 1993, and 1996—Dear Queer Self follows the author through the homophobic heights of the AIDS epidemic, the fall of the Berlin Wall, the election of Bill Clinton, and the steady advancements in gay rights that followed. With humor and wit afforded by hindsight, Alexander relives his closeted college years, his experiments with his sexuality in graduate school, his first marriage to a woman, and his budding career as a professor.

An epic tale of a brotherhood forged by war—masterfully told by a lifelong journalist, war correspondent, and U.S. Army veteran.

Henry Gerber was the father of American gay liberation. Born in 1892 in Germany, Henry Gerber was expelled from school as a boy and lost several jobs as a young man because of his homosexual activities. He emigrated to the United States and enlisted in the army for employment. After his release, he explored Chicago’s gay subculture: cruising Bughouse Square, getting arrested for “disorderly conduct,” and falling in love.

Not since the last American troops left Vietnam have we faced such a sudden vacuum in our foreign policy—not only of authority, but also of explanations of what happened, and what the future holds. Few analysts are better poised to address this moment than Noam Chomsky and Vijay Prashad, intellectuals and critics whose work spans generations and continents.

In this completely original set of interviews between the legendary duo of Noam Chomsky and David Barsamian, the two confront topics such as the pandemic, the wealth gap (made worse because of the pandemic), climate destruction, the increasing power of the corporate owned media, systematic racism, Big Tech, and more.

Suppose one day, your son or husband, while serving in the military or working as a journalist, is taken hostage by a terrorist group - and you have no idea whether your loved one is dead or alive. It’s a nightmare scenario. Here for the first time is the story of Ory Slonim, the one man in Israel who, for more than two decades, was known as the “door knocker.” He had been a private Israeli lawyer when he was asked to undertake, on behalf of the Israeli government, secret negotiations to find out the whereabouts of Israeli soldiers who were taken alive.