検索キーワード： 著者 "Steven" すべてのカテゴリー

Dr. Steven Laureys has conducted groundbreaking research into human consciousness for more than 20 years. For this best-selling book, he explores the effect of meditation on the brain. He uses hard science to explain the benefits of a practice that was once thought of as purely spiritual. The result is a highly accessible, scientifically questioning guide to meditation, designed to open the practice to a broader audience.

Like many doctors and nutrition experts, bestselling author Dr. Steven Gundry has long endorsed the ketogenic diet—a style of eating that heavily restricts carbohydrate intake to make the body burn fat for fuel. Because ketosis offers a variety of health benefits, including weight loss, reduced risk of illness, and enhanced energy, Dr. Gundry believed his patients’ efforts to adhere to the challenging regimen was worthwhile. That is, until his research uncovered a shocking truth: We’ve gotten keto all wrong.

Dr. Steven R. Gundry offers listeners the information and tools necessary to quiet the autoimmune battle raging within—a battle that depletes precious energy reserves, leaving you drained and prone to mood disorders and weight gain. With new guidelines on how to increase mitochondrial energy production and nourish the microbiome, 30 new Plant Paradox-approved recipes, and lists of energy-boosting foods to consume and energy-depleting foods to avoid, The Energy Paradox will help listeners take back their lives, giving them the energy they need to feel, look, and be their best.

Foreverywhere tells the tale of a young unicorn (perhaps the last on Earth?!) and his quest, along with a Giant named Rick, a spider named Betsy and the guitar-shredding Princess Rainbow, to form the best band in the fantastical world of Anyville. But first, they’ll have to contend with the increasingly strange weather that seems to follow Princess Rainbow everywhere, and a rival band determined to bring them down. Will this group of misfits be able to rise above?

In Northern Genabackis, a raiding party of savage tribal warriors descends from the mountains into the southern flatlands. Their intention is to wreak havoc amongst the despised lowlanders, but for the one named Karsa Orlong, it marks the beginning of what will prove to be an extraordinary destiny.

After decades of internecine warfare, the tribes of the Tiste Edur have at last united under the Warlock King of the Hiroth. There is peace - but it has been exacted at a terrible price: a pact made with a hidden power whose motives are at best suspect, at worst, deadly. To the south, the expansionist kingdom of Lether, eager to fulfill its long-prophesized renaissance as an Empire reborn, has enslved all its less-civilized neighbors with rapacious hunger. All, that is, save one - the Tiste Edur. And it must be only a matter of time before they too fall.

When a letter that was never meant to be seen by anyone draws high school senior Evan Hansen into a family's grief over the loss of their son, he is given the chance of a lifetime: to belong. He just has to stick to a lie he never meant to tell: that the notoriously troubled Connor Murphy was his secret best friend. Suddenly, Evan isn't invisible anymore - even to the girl of his dreams. And Connor Murphy's parents, with their beautiful home on the other side of town, have taken him in like he was their own, desperate to know more about their enigmatic son from his closest friend.

In Northern Genabackis, before the events recounted in Gardens of the Moon, a raiding party of savage tribal warriors descend from the mountains into the flat lands. For one among them, Karsa Orlong, it marks the beginning of what will prove an extraordinary destiny. Some years later, it is the aftermath of the Chain of Dogs. Coltaine is dead. And now the untried new Adjunct, Tavore, must urgently raise an army able to withstand the forces of the Sha'ik's Whirlwind that are massing in Raraku, the few remaining veterans from Coltaine's march her only hope....

« Elle broute l'herbe fraîche et meugle à pleins poumons. Et ce n'est du tout ce que les lamas font. » Dans ce livre culte, des devinettes fantaisistes aident Lloyd le bébé lama à trouver la maman de chaque animal. Mais c'est son ami Lyn le lama qui permet enfin à Lloyd d’obtenir la réponse qu’il attendait tant.

WITH AN INTERVIEW RECORDING OF STEVEN TYLER. The no-holds-barred memoir from the legendary Aerosmith frontman has arrived. Tales of debauchery, sex, drugs and rock n' roll are read for the audiobook. The Demon of Screamin' describes the highs and lows as lead singer of the biggest rock band in the world.

In the 21st century, humanity is reaching new heights of scientific understanding - and, at the same time, appears to be losing its mind. How can a species that developed vaccines for COVID-19 in less than a year produce so much fake news, quack cures and conspiracy theorising? Pinker rejects the cynical cliché that humans are an irrational species. Instead, he explains that we think in ways that are sensible in the low-tech contexts in which we spend most of our lives, but fail to take advantage of the powerful tools of reasoning we have built up over the millennia.

Put down the tissues baby girl, you are a beautiful ball of energy that has life to experience. If you implement all of the strategies and gifts that I give you in this book, he will come crawling back so fast, you won't even know what to make of it all. “What have I done?” will be a question he will be repeating quite often and it will be music to your ears. Have you recently been dumped or have mutually ended your relationship only to want your ex back? Do you feel like you are willing to do whatever it takes to get your ex to want you back?

We are all warriors. The Warrior Ethos is intended not only for men and women in uniform, but artists, entrepreneurs, and other warriors in other walks of life. The audiobook examines the evolution of the warrior code of honor and "mental toughness".

Alguien llama con urgencia a la puerta del capitán Alex Riley en plena madrugada. Adormilado, se levanta de la cama y desciende las escaleras para ver de quién se trata y, al abrir, se encuentra con tres hombres uniformados que le ordenan que los acompañe. A Riley no le queda otro remedio que obedecer, sin sospechar, ni remotamente, que a partir de ese momento se verá arrastrado a la aventura más oscura y perturbadora de su vida.

In The Sense of Style, the best-selling linguist and cognitive scientist Steven Pinker answers these questions and more. Rethinking the usage guide for the 21st century, Pinker doesn’t carp about the decline of language or recycle pet peeves from the rulebooks of a century ago. Instead, he applies insights from the sciences of language and mind to the challenge of crafting clear, coherent, and stylish prose.

Bytes and Bullets is an analytically rich account of how technology is upending global competition. Through engaging stories and original research, Carnegie Endowment for International Peace senior fellow Steven Feldstein shows how the West’s dominance is being undercut at every turn by commercialization, China's growing capabilities, and new regional powers building their own spheres of influence. He offers eye-opening insights from modern conflicts and proposes concrete strategies that democracies must adopt in order to maintain control.

The Last Living Diva tells the story of Hayden, a pop-culture obsessed young man with no real direction, who is suddenly offered the opportunity to work as a personal assistant to the biggest-selling female musician of all time—Alexis Shane—just as she's about to embark on a world tour.

Embark on an unforgettable journey through the heart of Japan with Feelings About Taking the ShinKanSen Bullet Train for the First Time in Japan. This evocative collection of essays captures the exhilaration, wonder, and profound introspection experienced by travelers as they step aboard the iconic ShinKanSen for the first time.

Some books should never be opened—especially in the digital age. If you love witches, magick, and conspiracy theories, you’ll love the 4th book in this fast-paced supernatural thriller series.

Barely a year before, Le Fontainebleau opened to little fanfare in downtown Columbus. A lifetime passion project of an immigrant from the French countryside, it was meant to fill a glaring hole in the local dining scene. Simple peasant dishes offered in a modest setting. Clean cooking that soon developed an avid following, helping to elevate it to one of the must-eat locations in the city. And the site where, at just after noon on a dreary spring Wednesday, a hooded gunman entered, raised the automatic weapon hidden under his jacket, and opened fire.