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Life can hit hard — but you can stand stronger. I’m Kevin Pannell — author of The Stability Equation: 7 Pillars for a More Balanced Life, U.S. Navy and Public Safety veteran, and a Program and Project Management leader in the Healthcare IT space. I’m also a husband of nearly 25 years, father of three sons, garage gym owner, Brazilian Jiu Jitsu blue belt, and proud dog dad living in Southwest Virginia. I believe true strength is built from within — by owning your path, living more mindfully, getting regular movement, setting boundaries to protect your peace and pushing them to expand ...

I have been looking over my archives and found some great interviews for you to enjoy. Kevin

The Artist Is Speaking is a non interview podcast of personal recordings from contemporary artists. Hosted on Acast. See acast.com/privacy for more information.

Tone Table is a free-flowing podcast where professional jazz guitarist Rotem Sivan and guitarist/enthusiast Kevin Jardin explore the fascinating world of music through candid conversations. Each episode delves into guitar culture, creative processes, and the personal journeys that shape musicians. From breaking conventional rules to finding your unique voice, Tone Table offers listeners an authentic perspective on musicianship from both professional and passionate hobbyist viewpoints. We share personal stories, discuss technique, debate gear, and explore the deeper philosophical aspects of ...

Rufus Leung Gresham, future Earl of Greshambury and son of a former Hong Kong supermodel has a problem: the legendary Gresham Trust has been depleted by decades of profligate spending, and behind all the magazine covers and Instagram stories manors and yachts lies nothing more than a gargantuan mountain of debt. The only solution, put forth by Rufus’s scheming mother, is for Rufus to attend his sister’s wedding at a luxury eco-resort, a veritable who’s-who of sultans, barons, and oligarchs, and seduce a woman with money.

Since its founding in 1995, the FSB, Russia's Federal Security Service, has regained the majority of the domestic security functions of the Soviet-era KGB. Under Vladimir Putin, who served as FSB director just before becoming president, the agency has grown to be one of the most powerful and favored organizations in Russia. The FSB not only conducts internal security but also has primacy in intelligence operations in former Soviet states.

Looking across six systems – the police and the recording of hate crimes; dating apps and digital desire; outness in the film and television industry; borders and LGBTQ asylum seekers; health and fitness activities; and DEI initiatives in the workplace – Rainbow Trap documents how inclusive interventions – such as new legislation, revamped diversity policies and tech fixes – have attempted to bring historically marginalized communities out of the shadows.

CREEP takes listeners on a terrifying tour of our everyday lives. Wicked stories about the people and places we come in contact with each day that harbor terrible secrets and horrors. We walk through the world thinking we know where every step will lead but if the dark stars align, the commonplace can become shocking. It’s the type of horror that can CREEP up on you and leave you shaking with terror.

Steve Richardson thought his biggest worries were yardwork and raising two teenagers. But after a harmless social media post spins wildly out of control, he finds himself at the center of a vicious online mob—targeted, canceled, and threatened.

Mark never expected his first Thanksgiving with his girlfriend's family to be like this. After fighting on the flight from Boston to Peoria, Mark and Sheryl find themselves at ground zero of a zombie outbreak right after Thanksgiving dinner.

Emprende un viaje transformador con El Camino Iluminado hacia el Éxito y la Plenitud, una guía integral diseñada para empoderarte a comprender y dominar tu interior, profundizar tus relaciones y liderar con autenticidad. A través de exploraciones perspicaces de la mente consciente y subconsciente, autoevaluaciones prácticas y estrategias accionables, este libro te brinda las herramientas necesarias para desbloquear tu máximo potencial y vivir una vida con propósito y plenitud.

Screen Guardians Podcast is your go-to resource for understanding digital wellness for kids and teens. We aim to help families take the guesswork out of screen time, apps, games, and everything in between. It’s not just about control—it’s about empowerment! Because raising kids in the digital age doesn’t come with a manual, but it should come with guidance you trust. Our episodes are designed to: • Educate parents about the latest trends in children’s digital engagement. • Provide scientifically-backed insights on the impact of screen time. • Offer practical strategies for ...

The Kevin Walsh Show brings you sharp takes and winning bets multiple times a week. Kevin locks in on the biggest stories across the sports world—breaking down the best in the game and the best bets on the board. Insightful, bold, and always on point.

Whether you’re battling procrastination, struggling with self-confidence, or trying to build habits that stick, this two-in-one collection will help you take control and create real, lasting change.

Mukouda Tsuyoshi was nothing special in modern Japan… So when he was summoned to a world of swordplay and sorcery, he thought he was ready for the adventure of a lifetime. Too bad the kingdom that summoned him only got him by mistake! Not only was he not one of the three summoned heroes, but his stats were laughable compared to theirs. On top of that, there's something really sketchy about this kingdom…

Pilot Nicole Ardus leaves Hawaii with a group of avian researchers in her small plane. Their destination is a tiny island in the middle of the South Pacific. When the plane’s engine sputters out she’s forced to ditch in a roiling sea. Battling tempest storms, thirst, and sharks, Nicole and the survivors make it to a small atoll.

Welcome to the future—where you don’t own your life, you just rent it on a never-ending payment plan. In this hilariously grim exposé, cult-favorite satirist Kevin L. Whitworth takes a blowtorch to the subscription-obsessed, loyalty-scammed, AI-gaslit reality we now call "late-stage capitalism." From monthly fees for heated car seats to customer service bots trained in psychological warfare, You Will Own Nothing unpacks how everything—literally everything—is being turned into a billable feature.

Kevin W. Ryan is a seventy-seven-year-old first-time novelist, who spent a year as an interim president/CEO of Wyndham Community Hospital located in Willimantic, Connecticut, in the mid-1990s. He immediately became enthralled with the history and beauty of the city and its surrounding countryside.

Local businesses that have incredible stories to tell about their business, life, and/or community.

🎧 Bienvenue dans RECODE FEMME – by indiannaafit. 🏋️‍♀️Tu es une pratiquante de musculation qui veut comprendre son corps, progresser sans bullshit, et atteindre un haut degré de transformation physique, voir pousser jusqu'à la compétition ? Alors tu es au bon endroit. Dans ce podcast, on parle : Hormones féminines : comprendre leurs impacts sur ton physique, perf etc Nutrition, optimisation & TCA Mindset : casser les schémas saboteurs & les croyances Entraînement intelligent : biomécanique, performance, stratégie Je suis kevin, coach sportif, passionné de biomécanique...