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Although many forms of trauma treatment rely solely on talk therapy as a means of healing, we cannot "talk out" every issue related to trauma. Indeed, trauma is stored in the body and the brain and must be treated as such. Designed with both mental health clinicians and clients in mind, Trauma-Informed Yoga offers forty-seven short, simple practices that regulate the autonomic nervous system, calm the racing mind, and center those of us living chaotic twenty-first century lives.

Salma is haunted by the truth of who she is and why she was brought to the manor. She must break the tainted bond she shares with its master without him learning the truth...or die. Their kiss can mean nothing to her if she is to survive. Especially when the Shade bite she received is even now tainting her blood, twisting her soul, and turning her into a creature of the night.

Building Distinctive Brand Assets is for anyone with a brand logo, font, or color scheme, and is essential listening for those who have wondered if (or have been told) it's time for a change. Listeners will learn how to set up a long-term strategy to build a strong brand identity, and how to make use of knowledge, metrics, and management systems in order to build and protect a brand's Distinctive Assets. Building Distinctive Brand Assets is divided into three sections that capture the processes involved in brand asset creation, implementation, and ongoing management.

Three years have passed since Major Sir Robert Kurland and Lucy Harrington, the rector's daughter, became husband and wife. Having established a measure of contentment among the local gentry, the couple lately have found an unsettling distance grown between them. But when peace in the small village is disrupted by an anonymous letter accusing Lucy of witchcraft, her unfulfilled desire to be a mother becomes the least of her worries, especially after she learns she is not the only one to have received such a malicious letter.  

As Miss Lucy Harrington, daughter of the village rector, and Major Sir Robert Kurland plan their nuptials, the major is beginning to wonder if he'll ever hear wedding bells. He's seen complex military campaigns that involved less strategy, and he's finding Lucy's meddling family maddening. When the body of Ezekiel Thurrock, the church verger, is discovered crushed by a gargoyle that has fallen from the bell tower, the wedding is delayed.

The musical adventure series by Storytime Soundtracks brings the magic of the orchestra into your living room. Let your child's imagination fly with this exciting retelling of Beauty and the Beast. Musical magic that will stay long in the memory.

In the ten years since the much-praised first edition, coaching has become a core requirement for leadership. It's a core part of business school programs, it's the norm on all leadership development programs, and all leaders and managers now have to be able to coach. The FT Guide to Business Coaching is the book on which many leaders rely, and this updated edition will give listeners a comprehensive introduction to coaching.

Larkin is tired of her friends constantly trying to play Cupid. Just because they are all happily mated doesn't mean she needs to be. And she definitely doesn't need the over-protective men in her life vetting potential partners for her. In a bid to get them off her back, the harpy turns to the one person she knows they would never approve of.

In 1642, William Waller and his Parliamentarian army came to Winchester with destruction on their minds. They forced entry to the magnificent cathedral that had stood on the site for over 600 years and began to smash things. In the cathedral’s holiest place, ten beautiful mortuary chests rested as they’d done since the 7th century. In search for treasure, the soldiers ripped open the lids and when all they found were bones they flung them at the great West Window, destroying the 14th-century stained glass with its sacred images of the Virgin Mary and St Peter.

No stranger to adversity, Liam Ryan has also cheated death. He kept himself and his twin sister safe through a tough childhood in the foster care system. Then, at age 24, he took his first trip abroad and was blown up and presumed dead in a terrorist attack. Three years later an investigator locates him working as a security guard in Jerusalem.

In the intensity of the fiery cauldron of transformation, a series of reactions and bonds occurred to culminate in the creation of this beautiful structure, carrying the energy of the earth. Now, more than ever, modern witches have a vast number of powerful crystals from around the world right at their fingertips, harnessing their power in spellwork and rituals. With The Modern Witchcraft Book of Crystal Magick, you can explore the power of crystals in spellcraft and beyond, from the history and tradition of crystal magick to how to work with crystals and how to curate your own collection.

Holed up in an isolated cabin in the Hoh Rain Forest, county music heartthrob Joe Bob Blade is under strict doctor’s orders not to utter a sound. During a freak storm, a beautiful woman collapses at his door. Ali’s gentle humor and hard-luck story captivate Joe, raised in privilege and until recently sailing smoothly to the top of the charts. Surprised that she doesn’t recognize him, he decides to keep his identity a secret.

Cat Bohannon answers questions scientists should have been addressing for decades. With boundless curiosity and sharp wit, she covers the past 200 million years to explain the specific science behind the development of the female sex. Eve is not only a sweeping revision of human history, it's an urgent and necessary corrective for a world that has focused primarily on the male body for far too long. Bohannon's findings will completely change what you think you know about evolution.

Why do women live longer than men? Why do women have menopause? Why are women more likely to get Alzheimer’s? Why do girls score better at every academic subject than boys until puberty, when suddenly their scores plummet? And does the female brain really exist? In Eve, Cat Bohannon answers questions scientists should have been addressing for decades. With boundless curiosity and sharp wit, she covers the past 200 million years to explain the specific science behind the development of the female sex.

City girl Luce May's first year out of high school has been the worst. When she escapes her turbulent life in Sydney to start over at a university in the middle of nowhere, the last thing she wants is anyone in her new life to know of her past. Especially that to escape her chaotic, alcoholic mother, Luce also had to abandon her teenage sister. As Luce slowly starts to find another version of herself in this place, she also finds a new family in her eclectic group of friends.

While her older sisters have sought out adventure, Lady Madeline Vivers is content to be the conventional one in the family. A respectable husband, spring and autumn in Town, a place in the country—these are Madeline's reasonable goals. And Mr. Harry Stern is not the man to help her reach them—no matter how much he causes her pulse to race. He is far too ambitious and determined to make his mark in Parliament. Yet, somehow he's convinced that Madeline is just the helpmate he needs . . .

The musical adventure series by Storytime Soundtracks brings the magic of the orchestra into your living room. Let your child's imagination fly with this exciting re-telling of Cinderella. Musical magic that will stay long in the memory.

Jenni Romaniuk's latest book is about brand health tracking, one of the biggest (and most costly) sources of insights about brand performance and inputs into brand strategy that marketers engage in. But yet most trackers were designed pre-How Brands Grow, and so suffer from being not fit for purpose to provide insights to managers looking to grow their brands.

Lana: I’ve done everything right. Playing the part of the demure famiglia daughter, hiding my pain beneath makeup and pretty dresses. But marrying a man 10 years my senior? Whose words cut like knives and lips taste like poison? This is the one thing I can’t do. Naz: I’ve done nothing right. I’m not a virtuous man; I balance on the line between light and dark. My past is littered with sins. Each of them haunts me. I’m not worthy of the angel with long hair and hazel eyes. And yet, I’d burn the city to the ground to hold her in my arms. What’s a sinner to do?

It’s 2am but your baby thinks it’s party time; their ‘routine’ seems to change with the wind, and you would do anything to get a good night’s sleep. We know how you feel! You might be prepared and listening to this before baby arrives, or as they snooze beside you in those early new-born days, knowing that forewarned is forearmed. Or your eyebags may tell their own bedtime story. Either way, if your baby is not sleeping, you have not done anything wrong. Your baby is not broken (although you might feel broken from lack of sleep), and you are not a bad parent.