検索キーワード： 著者 "Sophia" すべてのカテゴリー

England, 1811. Frederica, die älteste Tochter des verstorbenen Viscounts of Panswick, träumt von einer glanzvollen Saison in London. Doch ihr Vater hat der Familie einen Berg Schulden hinterlassen. Um wenigstens das Anwesen Lancroft Abbey zu retten, beschließt ihre Mutter, alles auf eine Karte zu setzen. Anstelle von Frederica soll zuerst die zweitälteste und schönste Tochter Penelope in London debütieren, ausgestattet mit dem letzten Bargeld.

These are bread recipes like our grandmothers made, but now it's so much easier with the help of a bread-making machine. Simply add lots of delicious ingredients in the machine, set the timer, and away it goes. As the aroma fills your home, a rush of memories will fill your mind and tempt your tongue. These recipes are easy to follow and will not have you tiptoeing across the kitchen floor for fear of having the bread fall or crossing your fingers for a scrumptious result...these recipes deliver in ease and flavor.

Rosamunde Baird has lost everything and has no choice but to accept an invitation to spend a season with a dowager duchess and her clandestine ladies' club. Determined to stay in the shadows and live quietly, she has sworn never again to come face-to-face with adventure and temptation, two things that brought her ruin years ago. But then the duke of Helston dangles before her the very things she craves most....

Want to cook quick and easy gluten-free Italian food that you, your friends, and your family will love? Well, this is the book for you. Simple, gluten-free Italian recipes that anyone can follow to whip up incredible dishes.

Longevity, and our overall general health, has been linked to adopting a healthy diet, but it goes much further than that. Consider the quality of your life. A long life with crippling arthritis, diabetes, or heart disease can be tedious and less rewarding.

Get ready to cook a mouthwatering assortment of delicious light calorie recipes. Yes, that's right. The Essential Kitchen Series delivers a wonderful collection of unique recipes in one quick purchase. You'll get an assortment of light calorie recipes that are light on calories and big on taste, which can easily be made at home. Enjoy a host of recipes that will simplify meal planning, save you time, and help you enjoy something delicious.

Verliere endlich dein unliebsames Fett am Bauch und fühle dich wohl. Hast du auch diesen Traum? Lästiges Fett am Bauch loswerden und gesund abnehmen! Du hast unzählige Diäten hinter dir und trotzdem keine Resultate? In diesem Buch verrate ich dir, wie du deine Fettverbrennung aktivieren kannst. Jedes Kapitel ist darauf ausgerichtet, die Fettverbrennung am Bauch zu aktivieren und einen straffen Bauch zu erlangen. Wer bin ich? Mein Name ist Andrea und ich bin Ernährungscoach. Viele meiner Klienten hatten dasselbe Problem: Das Fett am Bauch wollte einfach nicht weg!

You don't need to be a caveman to see the benefits that would come from a simplified diet. Today, our bodies are bombarded with high-calorie processed foods, many of them reliant on grains, legumes, and dairy products. These are all more difficult for the human body to digest and absorb, and, more importantly, they are linked to heart disease, obesity, and diabetes.

Multiple award-winning author Sophia James pens scorching hot romances her eager fans devour. In One Unashamed Night, reclusive Lord Taris Wellingham shuns the possibility of intimate relationships. His traveling companion, 28-year-old Beatrice Maude Bassingstoke, on the other hand, doesn’t expect to attract a man as handsome as Taris. But when they are forced to spend the night together during a snowstorm, passion erupts between them as they lay in each other’s arms. And when the night ends, a new day of love dawns before them.

Polly Spencer is fine. She’s single, turning 30 and managed to have sex only twice last year (both times with a Swedish banker called Fred), but seriously, she’s fine. Even if she’s still stuck at Posh! magazine writing about royal babies and the chances of finding a plus one to her best friend’s summer wedding are looking worryingly slim. But it’s a New Year, a new leaf and all that. Polly’s determined that over the next 365 days she’ll remember to shave her legs, drink less wine and generally get her s--t together.

No longer will cold cereal dominate your morning meals, but with minimal effort you'll turn breakfast into a low-carb flavor bonanza. Low carb doesn't mean low taste - try it and see.

Lunches are the most difficult meals of the day. Time constraints, location, and many other limitations may hamper your style. That's where The Essential Kitchen Series rides to the rescue with the Low-Carb Lunch Cookbook, an amazing collection of delicious recipes. They are destined to satisfy the most ravenous of afternoon hungers and please the most discerning of palates. No longer will you be tempted to choke down a greasy burger or go without lunch.

We're not suggesting you need to change your entire cooking routine, but we are encouraging you to try something different - something so mouthwateringly delicious you'll be glad you gave it a try. Learn what thousands have already discovered: a low-carb lifestyle can be rewarding, fun, and delicious. If you're toying with the thought of trying a new diet, start with this book and use it as a tasty introduction to losing weight the easy way.

Every woman lives by a code, whether she realizes it or not. It informs how she treats others and herself, how much she expects of herself, and how far she is willing to go in order to find success. But is the code we're living by truly helping us create the lives of purpose and fulfillment we desire? Or are we sacrificing the deeper things for mere achievement?

Lady Vivian Barnett, die dritte Tochter der Viscountess of Panswick, eine willensstarke, stürmische junge Dame, freut sich auf ihre erste Saison in London. Dort will sie sich einen reifen, weisen Ehemann suchen, der sie dabei unterstützen soll, die Rechte und die Ausbildung adeliger Mädchen zu verbessern. Als Justin Rawling nach dem Tod seines verhassten Vaters und seines älteren Bruders überraschend den Titel eines Viscounts of Badwell erbt, beschließt er, nicht auch die dazugehörigen Pflichten zu übernehmen.

In Digmore Park, dem herrschaftlichen Familiensitz der Dewarys, verschwindet die Schwester des Lords spurlos. Ist Frederick, der Erbe von Digmore Park, der Mörder? Alles scheint darauf hinzuweisen - doch der junge Mann ist nicht aufzufinden. Als die energische Elizabeth Porter einen neuen, attraktiven Stallmeister einstellt, ahnt sie nicht, wen sie vor sich hat. Wird Frederick seine Unschuld beweisen und das Herz der stolzen Elizabeth erobern können?

Die junge Lady Eliza hat nicht den geringsten Grund, sich auf das bevorstehende Weihnachtsfest zu freuen. Ihr behäbiger Bruder, bei dem sie wohnt, hasst Dekorationen und Feierlichkeiten. Und seine dominante Schwiegermutter quält sie unablässig mit ihrer Bösartigkeit. Da kommt die Gelegenheit gerade recht, der reizenden Lady Aby, einer Großtante ihrer Freunde, Gesellschaft zu leisten. Die alte Dame träumt von einem zauberhaften Weihnachtsfest im Familienkreis.

Meditation is a unique process to heal the body, mind, and soul. It has been practiced for thousands of years around the world. Almost every ancient civilization has their code of conduct for meditation. Meditation has two major parts: one is the breathing exercises, and the other is the concentration exercises. You need to execute a balanced breathing and concentration exercise structure to get the best results and free your mind.

Fundraising idea inspiration. This is where to begin on your journey to raise funds for any project.

Abnehmen ohne Hunger? Möchtest du endlich erfolgreich abnehmen? Bist du es leid, ständig Diät zu halten und dabei auf leckeres Essen zu verzichten? Dann bist du hier genau richtig. Die Antwort auf deine Fragen ist die Eiweiß Diät Denn die Eiweiß Diät ist keine klassische Diät. Sie ist quasi eine diätfreie "Diät", mit der du einfach abnehmen kannst. Ich versichere dir, diätfrei abnehmen ist möglich! Mit der Eiweiß Diät wirst du alle Leckereien, wie Burger, essen und trotzdem abspecken.