検索キーワード： ナレーター "A’rese Emokpae" すべてのカテゴリー

Here’s an idea: exercise should be enjoyable—not punishing, elitist, or overly competitive. Nor should gym work cause us harm or bring us shame. Part exercise manual and part workbook, Movement for Every Body celebrates this approach and champions an inclusive movement practice for anyone who doesn’t fit the "typical" fitness mold and doesn’t wish to—who refuses burdensome narratives that tell them they're broken and need to be fixed, cured, or mended to be whole.

Chiamaka is a Nigerian travel writer living in America. Alone in the midst of the pandemic, she recalls her past lovers and grapples with her choices and regrets. Zikora, her best friend, is a lawyer who has been successful at everything until she must turn to the person she thought she needed least. Omelogor, Chiamaka’s bold, outspoken cousin, is a financial powerhouse in Nigeria who begins to question how well she knows herself. And Kadiatou, Chiamaka’s housekeeper, is proudly raising her daughter in America – but faces an unthinkable hardship that threatens all she has worked to achieve.

Looking back at her encounters over the past fifty years, the author has put the events of her life together that seem to fit like a grand puzzle. She realized that she has been walking through Ancient Doors that were being opened and directed by the Ancient One Himself. Now He has called Jean to publish her witness for such a time as this - a time when myriads of His angels are being released to help accomplish His plans and purposes for mankind. When an Ancient Door opens for you, will you recognize it? Will you have the understanding, faith, and courage to walk through that door?

A true, powerful, and compelling story of the trials and triumphs in overcoming racism and sexism in America. The book vividly recounts the journey of an African-American woman from rural, segregated Mississippi through academia, corporate America, and politics. It is the story of how she triumphed even when, more often than not, the ugly realities of racism and sexism tried to deter her.

Many have been through moments when their self-esteem was crushed. Yet, they coped and survived in a world of competitiveness, bullying, discrimination, imposter syndrome, and peer pressure. With social media in the mix, there is more pressure to do more and be more. Through exclusive interviews with psychology experts, executive coaches, professors, and the latest research, this audiobook shares how our hypercompetitive society affects us and how we can make the choice to rise above the not-good-enough feelings and align with our true selves.

A mother's triumphant journey from darkness to light after suffering a traumatic loss. Behind the Face is a heart-wrenching story that will inspire you as Toranj Irani embarks on her path toward healing.