検索キーワード： ナレーター "Duane DeSalvo" すべてのカテゴリー

Cognitive Behavioral Therapy Made Simple is full of exercises that will have an immediate and positive impact on your mentality. Instead of simply telling you to do something, I offer you practical and science-supported actions that, if you practice regularly, can create real and lasting changes. Self-Discipline Success is full of information and exercises that will have an immediate and positive impact on your mentality and discipline.

Do you feel inadequate in your conversations? Do you want to learn the secrets, techniques, and strategies to really be able to talk to everyone and in every situation? The solution is to practice specific conversation techniques that create confidence in your exposure to enjoy in relationships at any level: work, social, and romantic relationships. With these techniques, you will have the clarity to prioritize what is most important to you. And that's what you'll learn in How to Talk to Anyone.

Procrastination.... Why do we do it? Why do we so often think that tomorrow works better, when it rarely ever does? Science has shown us that procrastination causes us to feel stressed and depressed. It causes us to give poor performance and miss precious opportunities. It ensures that the negative emotions we’re feeling today will carry into tomorrow. And yet, it always sounds tempting to delay our responsibilities in the moment.

Millions of people today habitually overthink thing; they become so overwhelmed that feel paralyzed and unable to take the necessary action to remedy their condition. Isn't it cruel to tie oneself to a pole and go around it over and over again? That's exactly how the life of an overthinker is. But it has to stop! It's my pleasure to inform you that you've stumbled on the real deal: an audiobook that's made to deliver you from overthinking and assist you in leading a meaningful, anxiety-free, enjoyable life.

Many of us wish we were better at making connections, keeping connections, or improving the connections we already have. We wish we were better at networking or making good first impressions. Or, we may simply wish we had stronger bonds with the people we know - our friends and family members, who we often feel strangely distant to. All of these situations can be improved upon. This book talks about how that is done, regardless of where you currently stand or what you hope to accomplish.

In Confidence Changed My Life, listeners will learn why confidence is so important for contentment and to achieve success. One of the most important tools for gaining confidence is recognizing that confidence problems may stem from anxiety. In Confidence Changed My Life, listeners will learn how combating anxiety really can be life-changing. Once the causes of low self-esteem and a lack of confidence have been identified, that is when the real work begins: building confidence.

Welcome to Hydroponics for Beginners. I look forward to sharing this information with you as we embark on this adventure into the exciting world of hydroponics together! You’ll have all the information you need to at least start experimenting with some of the very basics until you feel more confident to move on to more challenging crops or cultivars.

Unfortunately, even small towns - Vincennes included - eventually change, sometimes for the better, and other times, not so much. It's the natural order of things. Trees grow old and fall. Sidewalks split and crack and are replaced for public safety's sake. Old houses - and all the memories associated with them - are demolished and replaced with parking lots or duplexes. Even historical landmarks - Mother Nature, and Father Time having taken their toll - sadly, vanish - except for our own pictures and memories of them.

Have you been putting on weight each month? Do you want to eat sweets and can’t control it? Does exercise make you feel tired and weak? Are you exercising even more and still gaining weight? Introducing our latest Keto Diet Onepot Cookbook. All recipes are for busy family to save time while enjoy all the best keto recipes for Instant pot and Crock pot owners.

Sometimes, we don’t realize that in order to be socially accepted, we delight others by letting ourselves feel bad or inept. To solve this, we must understand what is really necessary and what we need to eliminate in order to live better with ourselves and with others. The objective of this audiobook is to provide you with the tools that teach you new habits by which you can develop self-confidence and get rid of the bad relationships that cause you anxiety and discomfort.

This book offers you some simple tools to control the constant flow of emotions that submerge you, creating stress and nervous tension. It allows you to build your resilience, suggesting how to find resources to react to difficulties and structure a new feeling of being. Eventually, through emotional intelligence, it will try to reshape your excessive sensitivity by teaching you to change your mental processes, manage your energies, and restore optimal conditions of empathy.

If you are often prey to mood swings and a feeling of inadequacy; if your behaviors and emotions are influenced by intrusive thoughts that leave you frustrated; if you feel you are a victim of unhealthy habits and want to try to change them; then this practical CBT guide can help you acquire a different and better way of living. We speak frankly: Every day we experience stressful or unwanted situations that make us angry, scared, or depressed, but we cannot avoid them...instead we can change the way we react to them by helping ourselves with the behavior of cognitive therapy.

Walking is a grеаt wау tо imрrоvе оr mаintаin your overall hеаlth. Just Power Walking gives the listener basic concepts on how walking can help you lose weight and fat. Juѕt 30 minutеѕ еvеrу dау can inсrеаѕе саrdiоvаѕсulаr fitnеѕѕ, ѕtrеngthеn bоnеѕ, rеduсе еxсеѕѕ body fаt, and bооѕt muѕсlе power and endurance.

The ketogenic diet stands the test of time, and beats out all of the competition in the diet and fitness world. Time and time again, we see that there are a ton of great benefits that come with this diet plan, and anyone is able to see results in just a few weeks when they get started. This is one of the best slow cooker cookbook specifically for the keto diet. It brings you delicious recipes that require no fancy ingredients. So simple, so quick, that let you can enjoy familiar flavors, affordable meals, and the hands-off convenience of slow cooking.

If you continue to do only what you feel like doing, then you will never truly change the way that you are feeling. Emotions can be raw. Powerful. So powerful that they, sometimes, feel too powerful for us. We don’t think we have enough strength to learn to control them, therefore, we let emotions dictate our actions.

This audiobook is designed as a workbook to help you understand what anxiety is all about and also give you actionable points to eliminate anxiety. The aim of this book is to help you rewire your brain and eliminate stress and anxiety from your life. I want you to live a stress-free life devoid of anxiety.

Do you often feel confused and find it hard to manage your emotions? Do you feel to have great ideas but there is always something that stops you? Would you like to learn how to master your emotions? Master Your Emotions will be the complete tool that will help you to analyze your main problems regarding anxiety, over-thinking, and control of your emotions step-by-step, finding multiple solutions based in a personal way. We are determined to help you improve your life, attain success, and become more positive and happier.

This bundle includes the four best self-help guides that help you overcome anxiety, stress, and depression and will improve every area of your life.

Are you ready to be transported to a world beyond your wildest imagination? Chronicles of the Messenger of Death is an audiobook experience like no other. With independent actors and state-of-the-art SFX, this audiobook will take you on a journey through the cosmos that will leave you breathless.

About this new installment of the saga we can say that all the accumulated knowledge, all the scholarly theories and all the accumulation of popular tales, Judaic and Christian legends, are gathered here in a chronicle that begins with the Antediluvian Age and continues through to the ages of giants, nephilim, titans, and the appearance of the first hybrid men, the coming of the flood and judgment, the punishment of the hybrid beings, establishment of the Kingdom of Israel, the rebellion of man, and the repeated incursions of supernatural beings into human history.