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All children and teens stress out at times, but if they also have ADHD, their anxiety can skyrocket. Anxiety Relief Tools for Kids and Teens with ADHD: A Practical Guide for Parents has smart strategies that equip parents to equip their children to deal with anxiety. In this book, parents gain insight into how ADHD affects their children and why it causes so much anxiety. This guide is filled with exercises and activities that teach children and teens how to recognize their own ADHD symptoms, counteract them, and start reducing the anxiety caused by ADHD.

In June 1925, 23-year-old Werner Heisenberg, suffering from hay fever, retreated to a small, treeless island in the North Sea called Helgoland. It was there that he came up with one of the most transformative scientific concepts: quantum theory. Almost a century later, quantum physics has given us many startling ideas: ghost waves, distant objects that seem magically connected to each other, cats that are both dead and alive. Today our understanding of the world around us is based on this theory. And yet it is still profoundly mysterious.

Discover this transformative guide—a lifeline for women struggling with their relationship with food and their bodies. Through a compassionate approach, you'll learn to manage your emotional triggers with a simple 4-Step S-T-O-P Method, enjoy meals without guilt, and foster self-love that goes beyond the mirror.

I trust you … These are the three words that Melissa Ashford wishes she could say to someone; to the one person she can fully give herself to and not worry about being betrayed. Being twenty-eight years old and divorced from a cheating ex-husband, Melissa enjoys her freedom … until one night when she finds herself indulging in a one night stand that changes everything.

Milena Bane’s routine stop at the dealership becomes anything but usual when Lorenzo Irish, the unusually handsome service manager, steps into her orbit. Attraction instant, Milena contemplates how to get to know him better—intimately better. Of course life is anything but routine and the Universe has plans of its own for our would be lovers. Old flames reappear with hopeful plans for the future, relentless secret crushes, and warring families form the perfect storm of chaos.

Un bacio sarebbe bastato per insegnarle un paio di cose. Un bacio, per sedurla. "Non era più Simon a baciare Lily, ma Lily che baciava Simon, e lo faceva come nessuna mai. Con l’anima, più ancora che con le labbra." Simon Saunders è il proprietario del Castle, l’hotel più moderno e lussuoso di Weymouth, la cittadina balneare meta favorita della principessa Charlotte Augusta. L’infanzia difficile lo ha reso un uomo duro, determinato a scalare il successo a qualunque costo.

Gregory giraffe is the child who loves to play with his friends…but what happens when he finds himself misfit among his friends?

Does it seem like an impossible task to shield your son from societal pressures while also fostering his mental toughness? If so, then it's time to breathe a sigh of relief, because you are certainly not alone. Raising emotionally healthy, resilient boys is a challenge that countless parents grapple with in today's fast-paced, often chaotic world. In this revolutionary guide, you’ll unearth the secrets to cultivating a growth mindset, building grit, and fostering emotional intelligence in your son—fundamental skills that will propel him toward lifelong success.

Women face unprecedented challenges in the workplace and find themselves staring up at the glass ceiling. But what if it wasn’t the glass ceiling that was holding you back . . . but rather your own “sticky floors”—those limiting beliefs and toxic behaviors that are within your control? Erica is a sticky floor survivor. As a high-achieving ceiling breaker and C-level leader, she masked her struggles to everyone around her—even herself.

Detailed book with 10 guided meditations and 11,000 positive affirmations 10 meditations on topics like breathing stillness, compassionate conversation & crafting your joyful reality, plus11,000 positive affirmations on 22 subject areas such as confidence, joy, self esteem, success & love.

Are you struggling to find peace after the loss of your beloved pet? Whiskers in the Wind: Embracing Life After Pet Loss is here to guide you through your grief. Written by Annalise Paige Quinn, who has personally faced the profound pain of losing her dear cat, Layla, this compassionate guide offers understanding, comfort, and practical advice to help you heal.

Slinging hotdogs may not be the most glorious side gig, but hey, if it paid for college, that’s all Emma could ask for. And let’s be real, of all the crowds in the world, what were the odds that Comic-Con would get Portalled next? Emma really should’ve known better. Once again, the universe conspires against her, and now she’s stuck in a world where the laws of physics don’t seem to apply, and even the grass is trying to kill her. She better pay close heed to the Artificial Intelligence guiding her and make some new friends fast, because out here, it’s thrive or die.

Step into the enchanting world of the Brothers Grimm with "Snow White and Rose Red," a timeless fairy tale brought to life by the captivating voices of Erica Holden and Martin Holden. This beloved story follows the adventures of two kind-hearted sisters, Snow White and Rose Red, who live in harmony with nature and help those in need.

Quando è poco più che una ragazzina con la chitarra in spalla, sulla rampa di lancio della carriera che ha sempre desiderato, Erica viene costretta a una conversazione in cucina con la madre. “Devo dirti una cosa per la quale mi odierai”: questa frase fa temere a Erica che Lucia, sua madre, non sia d’accordo con il progetto di andare a vivere con l’uomo che ama, lì nel suo paese di origine dell’hinterland pugliese, ma la realtà sarà molto più sconcertante. Lucia, cinquantaquattrenne professoressa di matematica, le confessa di avere un cancro al colon.

In this timeless fairy tale by the Brothers Grimm, a humble fisherman makes an extraordinary catch—a magical fish that grants wishes. After releasing the fish back into the sea, the fisherman's wife demands more and more from the enchanted creature, seeking wealth, power, and status beyond her wildest dreams. As each wish is granted, the couple’s greed grows, testing the limits of the magical fish's generosity.

Our brains are 'plastic' in the sense that new neural pathways can form. By replacing negative thoughts with more positive thought affirmations we can create new pathways.

Still sitting pretty on the reward money from defeating several of the Demon King's generals, Kazuma is taking it easy. Darkness, on the other hand, is nowhere to be found. Just as rumors about Darkness leaving to marry a lord begin to circulate, a letter turns up.

Unlock the secrets to a successful, balanced, stress-free college life in just one book. Whether you’re a soon-to-be freshman or already navigating the college jungle, this guide is tailored just for you.

In the aftermath of the Chernobyl disaster, whispers of mutant wolves thriving in the irradiated wasteland catch the attention of a team of daring researchers. Eager to uncover the truth and potentially harness the creatures' biology for medical breakthroughs, they embark on a perilous journey into the heart of the exclusion zone. Led by Dr. Heath Sterling, a brilliant researcher, the team of six young researchers sneaks into the desolate city of Pripyat under the cloak of darkness.

It's time to break free from the limitations of traditional dieting and discover a powerful solution tailored specifically for women over 60. Intermittent fasting isn't a fad – it's a proven method to revitalize your energy levels, rejuvenate your metabolism, and promote fat-burning. And the best part? It allows you to savor and enjoy meals.