検索キーワード： ナレーター "Ian Smith" すべてのカテゴリー

Diets are made to go "on" and "off of", and if you're like most people—who want to be fit, lean, alert and healthy—you don't want to diet. You want to eat naturally and normally, in a way that helps you have the body and lifestyle you deserve to enjoy. In EAT, Dr. Ian Smith has created a blueprint for you. It's a flexible and intelligent plan you can follow every day, in every situation—eating out, working late, traveling, cooking for the holidays—and that will urge your body to perform at its peak.

With more than 20 years of experience watching how and why dieters lose weight - and how they don't - Dr. Ian developed a program that actually retrains the brain to diet naturally. 

The Blackbird Papers marks the debut of Ian Smith, a major new talent in crime fiction, and of Sterling Bledsoe, his smart and occasionally combative sleuth.

Idina Moorfield isn’t the only one on her team with unusual powers. Her buddy, Stop remembers everything he sees, and Cake is a new kind of man of steel. That’s the last two, which means everyone in Idina’s unit has a unique talent. Why would the Army want to bring them all together? Her commander, Hines is still refusing to answer her questions. She’s on a need-to-know basis, and right now, she doesn’t need to know. But Idina’s untapped powers are getting stronger and more aggressive.

You can find everything you've ever dreamed of in the strange, old magical shop known as Old Harry's Place. The problem is, not all dreams are kind. Gideon Sable–legendary master thief, conman and well-dressed rogue–and his partner in crime, Annie Anybody, don’t want to be shopkeepers. But when the enigmatic Harry decides to retire, he blackmails the pair into taking the store on.

The virus sweeps across South America. The world is on high alert. It's coming for us... A video hits the Internet and quickly goes viral. A video showing a woman, attacked, bitten and dying.... before rising again. Experts confirm the video as a fake. A prank. But all the expert denials count for nothing when the virus reaches the UK. Chloe finds herself left behind, abandoned by Steve who rejoins the army to fight the new enemy. She'll be forced to survive on her own. Whatever it takes.

When sworn protectors of Earth, the Justice Platoon, are all horribly killed, their former arch-enemies come crawling out of the woodwork. Outnumbered, outgunned, and out of options, the US Government has no choice but to activate the Sidekicks Initiative, dragging the Platoon's middle-aged ex-sidekicks out of retirement. Now these three reluctant, out of shape former child-wonders must work together to stop the rising tide of supervillainy, avenge their former mentors' deaths, and bring the world back from the brink of destruction.

From #1 New York Times bestselling author Dr. Ian K. Smith, a powerful six-week plan to burn fat more efficiently by improving metabolic flexibility.

The origin story of the post-truth age: the candid inside tale of two online media rivals, Nick Denton of Gawker Media and Jonah Peretti of HuffPost and BuzzFeed, whose delirious pursuit of attention at scale helped release the dark forces that would overtake the internet and American society.

Whether we like it or not, lots of things change as we age: our joints start to creak, our muscles weaken, and we lose coordination. Our bodies simply don’t look or perform the same each decade of life, and our risks for various diseases and medical conditions also increase as the years do. Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right things at the right time.

Room 101 is the anti-Desert Island Discs. Instead of picking the tracks, books and luxuries they love, guests are invited to banish their least favourite things to Orwell's eponymous chamber of horrors. Twenty-seven episodes of the show were broadcast on Radio 5 between 1992 and 1994, and it went on to run for 18 hit series on BBC TV before relaunching on Radio 4 in 2023. This specially curated collection contains 16 of the very best editions of the original radio series.

Three times they tried to kill her. Then they hired a professional. She hired Riyria. When the last member of the oldest noble family in Avryn is targeted for assassination, Riyria is hired to foil the plot. Three years have passed since the war-weary mercenary Hadrian and the cynical ex-assassin Royce joined forces to start life as thieves for hire. Things have gone well enough until they receive the odd assignment to prevent a murder.

Abandoned by her allies, the Republic of Venice holds out as the last beacon of resistance against the hobgoblin armies. Armed with new weapons the Southern Horde drives upon the floating city by land and sea. The Northern Horde drives deep into the heart of Europa and all fall before it. The Horde is vast beyond measure. Assassin daggers lurk in every shadow. Necrotic evil seeps and infects.