検索キーワード： ナレーター "Matt Addis" すべてのカテゴリー

Do you want to improve asthma symptoms, tackle chronic pain, or live without repercussions of long COVID? Then the deep breathwork techniques included within this book might be the simple answer for you.

In Spring Rain, writer and gardener, Marc Hamer, now in his 60s, shares his path to contentment from difficult beginnings. Through the prism of family gardens, he reflects on how we reconcile our childhoods with where we end up as adults. Growing up in a violent home, as a young boy, Hamer found solace and safety in his small back garden. In particular, in its shed, where he stumbled across an incomplete set of old encylopaedias. These books, and observing the plants and insects in his private kingdom, began his lifelong love of learning and openness to the world.

A four-year-old girl goes missing in plain sight outside her nursery in Oxford, a middle-class, affluent area, her mother only a stones-throw away. Ryan Wilkins, one of the youngest ever detective inspectors in the Thames Valley force, dishonourably discharged three months ago, watches his former partner DI Ray Wilkins deliver a press conference, confirming a lead. Ray begins to delve deeper, unearthing an underground network of dark forces in the local area. But will he be able to get closer to the truth of the disappearance? And will Ryan be able to stay away?

In this comprehensive anthology, former Poet Laureate Andrew Motion has gathered together exceptional poems from the 14th century through to the present day, creating an extraordinary poetic journey for the listener. From the love poems of Shelley and Keats to the grim war elegies of Owen and Sassoon, there is a poem here for every sentiment, each with something different to offer.

Emotions can be a pain. After losing his dad to Covid-19, Dean Burnett found himself wondering what life would be like without them. And so, he decided to put his feelings under the microscope - for science. In Emotional Ignorance, Dean takes us on an incredible journey of discovery, stretching from the origins of life to the end of the universe. Combining expert analysis, brilliant humour and powerful insights into the grieving process, Dean uncovers how, far from holding us back, our emotions make us who we are.

Tucked away in a near-derelict library in the center of London, The House of Marvellous Books is a publishing house on the brink of financial disaster. With assistant Ursula asleep at her desk, head publisher Gerard going health and safety mad, and chief editor Drusilla focused on finding a supposedly priceless but famously missing manuscript, there is hardly anyone left to steer the ship. Young Mortimer Blackley, assistant editor, charts the descent of the House in his logbook as it lurches from one failure to the next.

Constantine Lindow is waiting for his brother Eamonn outside a central London tube station when a bus turns into the street and explodes. The next day Con is arrested as the prime suspect for the bombing. Con is determined to prove his innocence, but the only way he can do that is to find the real bomber. As he digs deeper, he finds himself confronted by his own brother's secret life—and the cold-blooded killers from his past.

Isabelle Wareham, whilst caring for her beloved widowed father, has not seen much of the world. After his death, Isabelle finds she is no longer her own mistress but under the guardianship of her unscrupulous brother-in-law, Lord Dunsfold, who sees her as a way to improve his own fortunes. The outlook looks bleak until events throw Isabelle and the impoverished Earl of Idsworth together. However, Dunsfold is determined to force her into a more lucrative match and Isabelle will need to rise above her circumstances to reach her chance of happiness.

By using this book's provided guided breathing exercises, you will be on the road to recovery and a healthier lifestyle. The right approach to breathing will strengthen your parasympathetic system, and increase the ability of your body to manage high levels of stress and regulate your emotions better. In our modern-day world of stress and vulnerability, we are all susceptible to illnesses than can be expelled with deep breathing exercises and kindness to our system before turning to medication.

Constantine Lindow is waiting for his brother Eamonn outside a central London tube station when a bus turns into the street and explodes. The next day Con is arrested as the prime suspect for the bombing. Con is determined to prove his innocence, but the only way he can do that is to find the real bomber. As he digs deeper, he finds himself confronted by his own brother's secret life—and the cold-blooded killers from his past. The trail leads Con halfway across the world and back to London, where he tracks down a killer with a genius for encryption codes.

Family secrets and a search for a Maker. The strange events of a year and a half ago have not been forgotten. A government-run investigation has found a clue pointing to three kids with something to hide. While their search for answers is just beginning, a much older search is almost over—the search for the Maker. And when these two searches collide, something unexpected is found: hope for a distant world.

In 2014, environmentalists want to ban fracking, which has powered America to become the top oil producer in the world. Saudi Arabia is worried that too much supply will depress oil prices. One man has a plan that will make him billions. Into this world, 24-year-old Sebastian has the seemingly good fortune to be offered a dream job working for Edouard de Tocqueville, one of the most powerful bankers in the City of London. But, dazzled by the opportunity laid out before him, Sebastian fails to see the devastating consequences of his actions.

In Lost Realms, Thomas Williams, bestselling author of Viking Britain, uncovers the forgotten origins and untimely demise of nine kingdoms that hover in the twilight between history and fable, whose stories hum with saints and gods and miracles, with giants and battles and the ruin of cities. Why did some realms—like Wessex, Mercia, Northumbria and Gwynedd—prosper while these nine fell? Williams brings together new archaeological revelations with the few precious fragments of written sources to have survived to rebuild a lost world.

Albion continues to be divided by revolt and bloodshed, as alliances collapse and are made anew. Driven obsessively for glory, the upstart Bellamus and his exiled queen Aramilla are marshalling resistance and building a powerful army. Returning to the Hindrunn, Keturah is forced to fend for herself, battling enemies on all sides just when she is most in need of a place of safety. And all the while, the young Black Lord must deal not only with the aftermath of a great betrayal, but the cold shadow of the Kryptea, threatening to destroy everything he has fought for...

Afghanistan, 2009. Eighteen-year-old squaddie Briggsy is just three weeks into his first posting in Helmand Province and he's thrilled to be part of the action. But when his Rifle Section loses a man in battle, Briggsy is forced to confront the realities of war. Also included is the fascinating interview with Andy McNab, in which he speaks to Jo Fidgen about his childhood, military career and writing.

The Second World War rages on, but Britain now faces the Nazi threat with America at its side. In a bombed-out London swarming with gangsters and spies, DCI Frank Merlin continues his battle against rampant wartime crime. A mangled body is found in the Thames just as some items of priceless art go mysteriously missing. What sinister connection links the two? Merlin and his team follow a twisting trail of secrets and lies as they investigate a baffling and deadly puzzle.

In September 2000, 11 British soldiers were captured by a notorious militia gang in Sierra Leone. The so-called 'West Side Boys' had subjected their part of the country to a long reign of terror, murdering, kidnapping and mutilating anyone who stood in their way. Now British soldiers were at their mercy. Surrounded and hopelessly outnumbered, any resistance would have seen them all killed, yet their hopes of a quick exchange soon faded.

January, 1145. Godfrey Bowyer, the best but least likeable bow maker in Worcester, dies an agonising death by poisoning. Although similarly struck down after the same meal, his wife, Blanche, survives. The number of people who could have administered the poison should mean a very short investigation for the sheriff’s men, Hugh Bradecote, Serjeant Catchpoll and Underserjeant Walkelin, but perhaps someone was pulling the strings, and that widens the net considerably.

For Shai, lost and drifting, a visit to her hometown in India’s Northeast offers the possibility of new ways of living. For Evelyn, a Cambridge student, scientific inspiration guides her to the forests of the lower Himalayas and a world she has only read about. For Johann, a German writer, travelling through Italy inspires him to develop groundbreaking ideas that will cement his place in history. And for a young Swede, an unwavering curiosity for earth’s natural wonders takes him on an expedition that will forever alter the way we understand the world around us.

This remarkable work by the author of On Having No Head is didactic fiction in the English tradition of More, Bunyan, Butler, Orwell and Huxley. Taking the form of a court case in the year AD 2003 in which a man is tried for blasphemy, the book dramatises Harding's highly original techniques for Seeing Who We Are, and gauges our myriad ideas about our relationship with the divine. It is also an indictment of the cruel sport of heresy hunting and a passionate plea for tolerance and forgiveness in our time.