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In this audiobook, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.

Every day, we make decisions on topics ranging from personal investments to schools for our children to the meals we eat to the causes we champion. Unfortunately, we often choose poorly. The reason, the authors explain, is that, being human, we are all susceptible to various biases that can lead us to blunder. Our mistakes can make us poor and unhealthy. We often make bad decisions about education, personal finance, health care, family, and the environment.

Faust is one of the pillars of Western literature. This classic drama presents the story of the scholar Faust, tempted into a contract with the Devil in return for a life of sensuality and power. Enjoyment rules, until Faust’s emotions are stirred by a meeting with Gretchen, and the tragic outcome brings Part 1 to an end. Part 2, written much later in Goethe’s life, places his eponymous hero in a variety of unexpected circumstances, causing him to reflect on humanity and its attitudes to life and death.

But there is one who can save the fates of all. For the child borne of fire and blood, Shall be our ruin or our redemption. An ancient prophecy. A betrayal so deep it will echo through eternity. Ophelia Hart is no ordinary elementai. In fact, she is extraordinary in every single way there is. And now that she knows her true heritage and has bonded to the most powerful vampire who ever lived, and the three ruthless vampires he sired, she wonders if she might finally know some true happiness. It seems at last within her reach—so long as the truth of her identity remains a closely guarded secret.

From the start, his path was never predictable. Steve Jobs was given up for adoption at birth, dropped out of college after one semester, and at the age of 20, created Apple in his parents' garage with his friend Steve Wozniack. Then came the core and hallmark of his genius - his exacting insistence on perfection, his counterculture life approach, and his level of taste and style that pushed all boundaries.

The world's leading expert on near-death experiences reveals his journey toward rethinking the nature of death, life, and the continuity of consciousness.

In these Messenger Lectures, originally delivered at Cornell University and recorded for television by the BBC, Richard Feynman offers an overview of selected physical laws and gathers their common features into one broad principle of invariance. He maintains at the outset that the importance of a physical law is not "how clever we are to have foundit out but…how clever nature is to pay attention to it" and steers his discussions toward a final exposition of the elegance and simplicity of all scientific laws.

Throughout history, rich and poor countries alike have been lending, borrowing, crashing - and recovering -their way through an extraordinary range of financial crises. Each time, the experts have chimed, "this time is different" - claiming that the old rules of valuation no longer apply and that the new situation bears little similarity to past disasters. This book proves that premise wrong.

Gabriel Wolfe, the fallen dark angel and club president of the Hounds of Hell MC. His life has been infused with darkness and trauma since the day he was born, forcing more than just desensitization to violence and chaos. Forcing him to crave it to feel stable. Secure. Whole.

In this classic work of spiritual guidance, the founder of the Rochester Zen Center presents a comprehensive overview of Zen Buddhism. Exploring the three pillars of Zen - teaching, practice, and enlightenment - Roshi Philip Kapleau, the man who founded one of the oldest and most influential Zen centers in the United States, presents a personal account of his own experiences as a student and teacher, and in so doing gives listeners invaluable advice on how to develop their own practices.

By the author of the modern classic The Black Swan, this collection of aphorisms and meditations expresses his major ideas in ways you least expect. The Bed of Procrustes takes its title from Greek mythology: the story of a man who made his visitors fit his bed to perfection by either stretching them or cutting their limbs. It represents Nassim Nicholas Taleb’s view of modern civilization’s hubristic side effects.

There’s a lot of information on cryptocurrency and blockchains out there. But, for the uninitiated, most of this information can be indecipherable. The Basics of Bitcoins and Blockchains aims to provide an accessible guide to this new currency and the revolutionary technology that powers it.

Meet Ophelia Hart. Lover of classic literature and unicorns. An orphan with nobody in her corner—no family, no friends. But it’s her loneliness that fuels her life’s ambition to become a social worker and help the forgotten children just like her. For a foster kid with only slightly above-average grades, it feels like a pipe dream. Except it seems that someone is looking out for Ophelia after all. When an unexpected opportunity to attend Montridge University arises, she thinks her life is finally taking a turn for the better.

In a field known for startling ideas, the Many-Worlds Interpretation (MWI) of quantum mechanics may take the prize. It holds that parallel to our own world are a large number of other universes, almost identical to ours but with small variations. Copies of each of us inhabit a myriad of these worlds. But they are not us exactly; they share our past history, but they are different people who have unique futures. Although these realms are invisible and can’t communicate with each other, prominent physicists are convinced they must exist.

An accessible and practical toolkit that teams and companies in all industries can use to increase their customer base and market share, this book walks listeners through the process of creating and executing their own custom-made growth hacking strategy. It is a must listen for any marketer, entrepreneur, innovator or manager looking to replace wasteful big bets and "spaghetti-on-the-wall" approaches with more consistent, replicable, cost-effective, and data-driven results.

The Sound and The Fury is the story of a family of Southern aristocrats on the brink of personal and financial ruin. Set in Jefferson, Mississippi, in the first third of the 20th century, the novel centers on the Compson family, former Southern aristocrats who are struggling to deal with the dissolution of their family and its reputation. Over the course of the 30 years or so relayed in the novel, the family falls into financial ruin, loses its religious faith and the respect of the town of Jefferson, and many of them die tragically.

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Every day, we make decisions on topics ranging from personal investments to schools for our children to the meals we eat to the causes we champion. Unfortunately, we often choose poorly. The reason, the authors explain, is that, being human, we are all susceptible to various biases that can lead us to blunder. Our mistakes make us poorer and less healthy; we often make bad decisions involving education, personal finance, health care, mortgages and credit cards, the family, and even the planet itself.

Ryan: I'm the newest Captain of the Devils, Chicago's NBA team, and the last thing I needed this year was for Indy Ivers, my sister's best friend, to move into my apartment. She's messy, emotional, and way too tempting. But when the team's General Manager vocalizes his blatant disapproval of my promotion to Captain, referring to me as an unapproachable lone wolf with no work-life balance, I can't think of a better way to convince him otherwise than pretending to date my outgoing roommate. The only problem? Faking it feels far too natural.

The Pleasure of Finding Things Out is a magnificent treasury of the best short works of Richard P. Feynman, from interviews and speeches to lectures and printed articles. A sweeping, wide-ranging collection, it presents an intimate and fascinating view of a life in science - a life like no other. From his ruminations on science in our culture to his Nobel Prize acceptance speech, this book will delight anyone interested in the world of ideas.