検索キーワード： 著者 "Mind" すべてのカテゴリー

Anxiety and stress can ruin an otherwise good day, leaving you feeling worried, anxious, and stressed. The feeling of impending doom or overwhelming "what if" scenarios in our minds can cause us to blow life situations out of proportion. Guided meditation can help you still your mind and bring you back into the now - out of that whirlwind of negative thoughts.

One everyday activity at a time, artists, designers, writers, psychologists and speakers share their stories and experiences of the everyday. You will hear of family bonding over the washing up, wondrous rituals with a cup of tea and the creation of playful households. So, yes, we are suggesting that washing up can be good for you. In fact, even more than good for you! It can be liberating, relaxing, creative and healing. These ideas are deeply embedded in some of the world's most ancient wisdom. Here, we simply explore how this way of thinking can very easily become part of our daily doing.

Walking is medicine for the mind. It helps us slow down and think things through. It also helps us perk up and generate new ideas. There are few activities as readily available and revitalising as a brisk walk, or as soothing and stimulating as a long walk. Wonderful things can happen when we set out on two feet. Within this audiobook, you will find stories from artists, designers, writers, psychologists and speakers who are inspired by the effect of pacing outdoors.

Learning to meditate can be as easy as pressing play. This meditation bundle guides you through easy meditations that will leave you feeling relaxed, rejuvenated, and more at peace. They can be used during any part of the day and are each about 15 to 20 minutes long.

Grow Up and Be a Man is really not so much about my opinion on what "being a man" is, but more of learning from example, from our own experiences, and then setting our own course. Life doesn't come with instructions, and folks are pretty much responsible for writing their own book of "care and feeding", or they're likely to live a life wholly instructed by others. That's not always so bad, and sometimes can be quite good. But...in each life there comes a time when one has to chart their own course.

A collection of chapters from the previous five volumes in the Rational Science series. We discuss the difference between objects and concepts, hypothesis and theory, and science and technology. We learn about light, time, and mass, the Big Bang Theory, black holes, and Mach’s principle. We find out about dinosaurs and why they were so big. We look at a couple hypotheses on planetary and solar system formation. From atom to sun, we learn to think about reality in new ways.

In Open, Frankie Bridge opens up about her ongoing journey from breakdown to breakthroughs and through self-loathing, hospitalisation and self-acceptance. Part narrative exploration, part guide, this book will help you to understand the importance of talking and helping each other. It will also feature guidance and advice from the psychologist and psychiatrist who pulled her back from the brink along with their notes on her and conversations with her. This book will help people open up about their mental health and encourage us all to speak out.

Blissful Mind Pod is a positive space for those seeking self-growth and a fresh perspective on ordinary experiences in life while exploring the different dimensions of Mindful Holistic Living and Creativity.

Bonjour à toutes et à tous, je suis Anae Mind et je suis ravie de vous accueillir dans mon univers. Ici, nous allons discuter de spiritualité, d’EMI, de thérapies alternatives, de bien-être, de l’invisible, du paranormal, et bien d’autres sujets passionnants. Pour cela, j’aurais l’immense honneur de recevoir différents intervenants, tous plus intéressants les uns que les autres. Je vous proposerai au minimum 2 interviews par mois. Celles-ci se présenteront sous deux formats : Le premier format consiste en un enregistrement classique, programmé à l’avance. Le second ...

Short, guided meditation practices to aid connection to the sanctuary that exists within us all.

Welcome to Not-so Ordinary! We are a group of students raising awareness and advocating for people with disabilities in STEM fields and academia. Join us every week as we discuss insights, news, and updates on the state of diversity in our current world with the world’s current “not-so-ordinary” but very much extraordinary minds.

In this podcast, two friends discuss current events and their personal lives. They offer insights and perspectives on a variety of topics, including politics, relationships, and pop culture. They also crack each other up with their banter and inside jokes. _____ В этом подкасте двое друзей обсуждают текущие события и свою личную жизнь. Они предлагают идеи и взгляды на различные темы, включая политику, отношения и поп-культуру. Они также ...

The Trial Talk Podcast explores how our work at the MRC Clinical Trials Unit at UCL is improving health in the UK and worldwide. In this new series, we will hear from world-leading experts about the studies we carry out. We will get inside trials on cancer, infections, and neurodegenerative diseases, explore how public and patient involvement is shaping our studies, and discover new ways to run smarter studies.

Our host Ben Gilmour and Cameron Becht interview guest about Film, Fitness, Love and everything else in between while drinking a celsius. New episodes every week!

Anika and Dezzie recount different lessons and experiences that have led them to explore mental health. The realization that creating a safe space to heal, explore and exercise the tools they have picked up along the way, led them to take care of their Mind As Well.

Fabrizio, Nicholas e La Nunzia vi faranno compagnia con risate, divertimento, serietà (forse) in questo podcast: Animal Mind Ti è mai capitato di sentirti giù di morale? Di avere una giornata storta? Di voler mollare tutto e sparire? Di non sentirti all'altezza? Di non essere capito/a? Non preoccuparti, ascoltando le nostre puntate, non ti sentirai più così ma ti alleggerirai dallo stress, dalle energie negative e dai momenti bui. Con noi ti sentirai pieno di energie e ripensando alle nostre idiozie, avrai sempre il sorriso in viso. Non ci credi? Ascoltaci e vedrai Non dimenticarti ...

ꓘulture vs. Kingdom is a Christ & Kingdom based platform for the body of Christ to engage with other believers who are exposing truth’s, being authentic, and transforming worldly mindsets for the Kingdom of God, while also having fun and being interactive. No topic is off the table here; we confront controversy, talk about the taboo, and ultimately correcting the culture within ourselves so that we can better ourselves in Christ.

COVID-19 has wreaked havoc on the healthcare system, exposing supply chain and staffing deficiencies, changing the care delivery model, and impacting communication between patients, families, and their caregivers. Even prior to COVID-19, however, there were preexisting vulnerabilities within healthcare due to high rates of burnout among physicians, nurses, and other frontline healthcare clinicians. As the COVID-19 pandemic has persisted, the signs of clinician burnout have become evident, requiring many healthcare workers to find ways to emotionally detach from and cope with the realities ...

Second Mind empowers you to become the greatest version of yourself and better the world. To ignite personal growth and intrigue your mind, we showcase the journeys, ideas and mindsets of inspiring people. We broadcast guests who live and think differently to create their mark on the universe. Their messages will challenge your perspectives and give you the fuel to master your potential.

Intro: https://youtu.be/5IfQifH1sFs A tragic comedy podcast about Japan, Japanese culture, language, food, drinks, my weird ideas and me. My name is Filip, I am Czech and I like to get lost, find weird stuff, make loads of mistakes and laugh about it. I also talk about exquisite games on the Mind Duck Games podcast, thought-provoking books on the Mind Duck Books podcast and suffer through anime on the Mind Duck Anime podcast.