検索キーワード： ナレーター "Mark Mark" すべてのカテゴリー

From the best-selling author and renowned coach duo from Born to Run, a practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best. Whether you're ramping up for a race or recuperating from an injury, Born to Run 2 is a holistic program for runners of every stripe that centers on seven key themes: food, fitness, form, footwear, focus, fun, and family.

Noted Japan expert Professor Mark J. Ravina of the University of Texas at Austin covers the politics, economics, and culture of the island nation since World War II - a conflict that saw the end of Japan’s dream of regional conquest, which Professor Ravina calls Empire 1.0. The country’s postwar leaders radically changed course, renouncing a strong military to pursue Empire 2.0 - Japan as an economic colossus.

Blending the tactics he learned from America's elite force with lessons from the Spartans, samurai, Apache scouts, and other great warrior traditions, Mark Divine has distilled the fundamentals of success into eight powerful principles that will transform you into the leader you always knew you could be. Learn to think like a SEAL and take charge of your destiny at work, at home, and at life.

The world, as Elliot Bishop and Evajean Rhodes know it, is gone. Destroyed. In just two weeks, a horrific plague raged across the planet - driving its victims insane before killing them.The two survivors set out on an unimaginable journey, driven by a cryptic message from Evajean's husband: If anything terrible happens, you must get to Salt Lake City. But the pair soon discover they are not alone, and that the plague has done more than kill.

When the doors of the lift crank open, the only thing Thomas remembers is his first name. But he's not alone. He's surrounded by boys who welcome him to the Glade - a walled encampment at the centre of a bizarre and terrible stone maze. Like Thomas, the Gladers don't know why or how they came to be there - or what's happened to the world outside. All they know is that every morning when the walls slide back, they will risk everything - even the Grievers, half-machine, half-animal horror that patrol its corridors, to try and find out.

In this landmark audiobook, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays out the psychological flexibility skills that make it one of the most powerful approaches research has yet to offer. These skills have been shown to help even where other approaches have failed. Science shows that they are useful in virtually every area - mental health, physical health, social processes, and performance.

Embark on a journey that defies conventional wisdom about health and longevity. "The Ultimate Healing and Wellness Master Course" invites you to live a full, vibrant life rather than merely avoid death. Amid rising life expectancy and an anticipated boom in the centenarian population, this book uncovers what we've learned about the art of longevity and how to maximize our time on earth.

A full-cast BBC Radio 4 dramatisation of Terry Pratchett & Neil Gaiman’s celebrated apocalyptic comic novel, with bonus length episodes and outtakes. According to the Nice and Accurate Prophecies of Agnes Nutter, Witch, the world will end on a Saturday. Next Saturday in fact. Just after Any Answers on Radio 4….Events have been set in motion to bring about the End of Days. The armies of Good and Evil are gathering and making their way towards the sleepy English village of Lower Tadfield.

Owl lives by himself in a warm little house. But whether Owl is inviting Winter in on a snowy night or welcoming a new friend he meets while on a stroll, Owl always has room for visitors!

The 20th anniversary edition of the original Chicken Soup for the Soul is brimming with even more hope and inspiration - the stories you've always loved, plus bonus stories, plus 20 bonus stories from today's thought leaders.

Misha is a jaded scriptwriter who has been working in Hollywood for decades, and has just been nominated for his first Oscar. But when he's pressured by his producers to kill off a gay character in the upcoming season finale—"for the algorithm"—Misha discovers that it's not that simple. As he is haunted by his past, and past mistakes, Misha must risk everything to find a way to do what's right—before it's too late.

Jeremy Thorn and his wife, Katherine, have just welcomed the newest member of their family to the world: Their beautiful son Damien. But as the boy grows, so does the terror surrounding him. Fatal accidents, suicides, and unexplained violence seem to follow the Thorns wherever they go - but why? And how can Damien have anything to do with the carnage and bloodshed? He is only a child. But Damien Thorn is like no child on Earth. He bears the mark of the beast. And his time is at hand.

One Two Three Four traces the chance fusion of the four key elements that made up the Beatles: fire (John), water (Paul), air (George) and earth (Ringo). It also tells the bizarre and often unfortunate tales of the disparate and colourful people within their orbit. History, etymology, diaries, autobiography, fan letters, essays, parallel lives, party lists, charts, interviews, announcements and stories.

The Outsider was an instant literary sensation when it was first published in 1956, thrusting its youthful author into the front rank of contemporary writers and thinkers. Wilson rationalised the psychological dislocation so characteristic of Western creative thinking into a coherent theory of alienation, and defined those affected by it as a type: the outsider. Through the works and lives of various artists, including Kafka, Camus, Hemingway, Hesse, Lawrence, Van Gogh, Shaw, Nietzsche and Dostoevsky, Wilson explored the psyche of the outsider, his effect on society and society's on him.

When Ellery Queen first meets the award-winning novelist Karen Leith, it is at a party held to celebrate her most recent prize in literature. The next time he hears of her, she is dead - murdered, so the police suspect, by the daughter of her fiancé, the eminent cancer researcher Dr. John MacClure. With no other suspects and only circumstantial evidence at hand, master detective Ellery Queen delves into the reclusive writer's past to uncover the startling method and motive of an intricate crime.

This audiobook examines the meteoric rise of Sweden as the pre-eminent military power in Europe during the Thirty Years War during the 1600s, and then follows its line of warrior kings into the next century until the Swedes finally meet their demise, in an overreach into the vastness of Russia. A small Scandinavian nation, with at most one and a half million people and scant internal resources of its own, there was small logic to how Sweden could become the dominant power on the Continent.

Link, Michael, and Dana live in a quiet town. But it's woken up very quickly when someone sneaks into school and vandalizes it with a swastika. Nobody can believe it. How could such a symbol of hate end up in the middle of their school? Who would do such a thing? Because Michael was the first person to see it, he's the first suspect. Because Link is one of the most popular guys in school, everyone's looking to him to figure it out. And because Dana's the only Jewish girl in the whole town, everyone's treating her more like an outsider than ever.

The morning after Hurricane Leo rips through the town of Canaan, residents awaken to widespread destruction—power outages, downed branches, uprooted trees, broken windows and damaged roofs. Four eighth-grade friends—Evan, Jason, Mitchell, and CJ—meet to explore the devastation. The tight-knit group is dismayed to find that Evan has brought along a stray—Ricky, who is new to their town and school, and doesn’t have any friends yet.

Upon its first publication, this path breaking book launched an explosion of interest in how Eastern spirituality can enhance Western psychology. Since then, the worlds of Buddhism and psychotherapy have been forged into a revolutionary new understanding of what constitutes a healthy emotional life. In his insightful introduction, Mark Epstein reflects on this revolution and considers how it is likely to evolve in the future.

A dynamic remastering of the original BBC Radio 4 full-cast serial - Fit the First to Fit the Sixth - which spawned a phenomenal hitchhiking legend. The original series of The Hitchhiker’s Guide to the Galaxy, remastered by Dirk Maggs (director of the Tertiary, Quandary and Quintessential Phases) to give a full, vibrant sound, now with Philip Pope’s version of the familiar theme tune and specially re-recorded announcements by John Marsh.