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Today's world demands a healthy lifestyle. With all the research being done and medical facts being found, we continually have to modify our fitness and diet routines. One of the most recent diet plans is known as the paleo diet. The paleo diet is heavily preached by the coaches and founder of CrossFit, who has been said to be the origin of this diet. But does this diet work, or is it just another nutritional fad that will fade with time? Listen to this this nonbiased informational audiobook and make your own decision.

The majority of the world has stepped foot in a gym at least once, even if it was a high school gym. We all have a mental image of what the perfect gym may consist of. We also have a mental image of what the most hideous place would be to workout. I have done research and actually visited a local Planet Fitness gym to provide you with a review from a scholar's perspective.

As a personal trainer I became very skeptical of CrossFit and continue to remain that way after analyzing this article and critiquing it. Find out why myself and another educated professionals have chosen to look at CrossFit in a negative light. I approached this with a non-biased attitude, but immediately switched to a negative stance after doing my own research.

Anthology of Christmas Stories is a unique collection of Christmas tales, reflections, and poems from beloved authors across the centuries and makes the perfect gift for the reader in your life. This beautiful treasury will take you back to firesides, simple gifts, and warm family moments of Christmases past as you cherish the timeless truths and joys of the season.

In today’s deeply divided world, how can people find common ground with each other? One of the earliest goals of the Church of Jesus Christ of Latter-day Saints was to build a modern Zion—a community where people would share one heart and one mind. That vision raises questions that are profoundly relevant in today’s divided society. Is unity of feeling and belief desirable or even possible? If so, what does it look like? Ryan Davis explores these questions by reflecting on personal stories from his life and work in the present-day Latter-day Saints faith community.

Millions of Christians know Tony Campolo as a popular speaker, best-selling author, parachurch leader, pastor, and counselor to a US president. But few know his personal faith journey—how throughout his life, existential encounters and unexplored ideas compelled him to continually reexamine and reform his theology.

“We’re going to have another baby. This time it’s a girl!” my wife gleefully announced. Our excitement knew no bounds, but so did our financial anxiety. With two kids already and another on the way, how could we afford daycare? Our credit card balances were mounting, and though we never missed a payment, financial freedom seemed like a distant dream. Then came the decision that changed everything: my wife would pause her career to stay home with the kids, dramatically reducing our household income.

A galactic warrior takes on terrifying creatures to protect the galaxy. This audiobook bundle collects books one to three of the Star Dragon series from #1 bestselling author James David Victor. Part space opera, part military sci-fi adventure, this action-packed space quest has aliens, an all-powerful galactic empire, and space dragons.

With the nation teetering on the edge of oblivion, Ryan and Siena embark on a treacherous journey across vast, perilous landscapes in search of Siena’s brother, Max. Every step they take is a battle for survival, testing their courage as they scavenge for resources and confront the challenges of a crumbling society. But as they push forward, Ryan’s worsening health becomes an undeniable threat, leaving them increasingly vulnerable to the dangers around them.

On July 4, 2022, a shooter climbed onto a rooftop in Highland Park, Illinois, and opened fire on a Fourth of July parade below, killing seven people and wounding dozens more. Prosecutors charged Robert “Bobby” Crimo III with the mass shooting. But this attack was part of something even more insidious. Bobby had created an elaborate game—complete with cryptic videos, a book of numbers, and an eerie online presence—designed to seed a conspiracy theory about the massacre.

LAPD Detective Ray Collins and his partner Steadly team up again to solve a case that might not only put their careers on the line, but also their lives.

Secularism is increasingly a fact of life in Western society. But that doesn’t necessarily mean that faith is harder than it has been before. Even in the past when organized religion enjoyed more widespread cultural acceptance, there were still obstacles to true belief. Today, the obstacles are different, but faith is still viable.

Nothing in his rural New England upbringing could have prepared Colin Phelps for freshman year at an Ivy League college: the House Master crashes hall parties, public nudity is practically an intramural sport, and French intellectuals spouting arcane theories cast a spell over the undergraduates.

The whispers of war are growing loud enough to shake the leaves off the trees, but the Magic Touch Inn and Spa is on neutral territory. More and more troublesome guests have made their way to the inn lately, but Ryker Hayes and his gorgeous monster-girl business partners are ready for any challenge.

Marie has been sucked into a black hole and found herself in a version of Mountain View in a parallel universe—a quiet place where the Teva wormholes were never discovered. It would almost be a perfect place for her if it wasn’t making her sick. Marie finds herself in a struggle for her life.

This collection of short, contemporary plays by award-winning playwright Susan C. Hunter provides a wide range of thought-provoking listening. Each play is a stand-alone gem, yet experienced together, they are eloquently connected, often mirroring the humorous and dramatic sides of the same themes. Alternately hilarious and moving, it is read by a full cast of talented narrators.

This book is a must-have for any new puppy owner. It is packed with information on properly caring for and training your new furry friend. In addition, it includes detailed instructions on how to deliver your puppy safely and provides vital tips on pet First Aid and CPR in case of an emergency. You can rest assured that you are fully prepared for everything from being a new puppy parent with this book.

Follow Jordan, an African American abducted from Earth by a mysterious train and dropped into the wilderness of the strange world called Reverba. He must now adapt to the new world if he wants to survive. Maybe some fire magic is needed?

Jericho St. James hates my family. Powerful, wealthy beyond belief, he’s the most dangerous man I know. And I belong to him. He’s taken me from my home. He’ll make me his wife.

Xavier's life is hard. Every day is a struggle. His debt is mounting, his boss is threatening to fire him, and an eviction might be around the corner. But that was about to change. One day, a mysterious lawyer approaches Xavier with promises of fortune and a hidden estate. But is the will real? Did some distant relative really leave him millions of dollars and a mansion?