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If you look back throughout history, the narrative around black hair has always included a lot of negative language such as 'unmanageable', or 'nappy'. Twice a month, join Lynda Moyo and Claire Quansah as they talk openly about Afro hair and the decisions and choices black and mixed race women make about their hair on a daily basis. Whether you rock natural or relaxed hair, box braids, cornrows, wigs or weaves, regardless of your hairstyle, texture, length, or preference, this podcast opens up the conversation on hair and blackness in the modern day.

GazetteBoro brings you the best news and views about Middlesbrough FC from The Gazette.

In Birmingham in 1978, a deadly strain of smallpox escaped from a lab causing death and leaving the city in fear and to this day no-one knows how it happened - but podcast series The Lonely Death of Janet Parker has unearthed some startling new answers.Storyteller: Andy Richards, Audio Producer: Lucy Ryan, Executive Producer: Sam Coley, Narrator: Dermot O'Sullivan, Voice Actors: Dave Hill, Peter Smith, Gregory Leadbetter.

Blue Noise, the Birmingham City FC podcast: A weekly slice of Bluenose fun, opinion and chat from Birmingham Live.

All Out Fighting is brought to you by the Mirror Fighting team and features podcasts on a variety of topics from the fighting world. On You Don't Play Boxing, we take a closer look at the world of influencer fighting, bringing you the latest news and big-name interviews.

Leicester Mercury's new Leicester Tigers podcast where our team of experts bring you all the latest news from Welford Road, the Aviva Premiership and Champions Cup.Follow us on Twitter at @MercuryTigers (http://www.twitter.com/mercuryTigers) and find all the biggest stories on our dedicated Tigers channel (http://www.leicestermercury.co.uk/leicestertigers) on our website.

The Mirror has been talking to the biggest names for more than 100 years - now you can hear more from them than ever by listening in on our feature length face to face interviews. From TV stars, celebrities and comedians to politicians, sports stars and people who have had fame thrust upon them, we help you discover the person behind the headlines in their own words. Tell us who you'd like to hear from when you leave a review, subscribe to make sure you catch all the best chats and don't forget to follow @DailyMirror on Twitter and Facebook to find out what they do next.

Mirror Football's podcast with our top reporters and special guests, bringing you expert opinion, insight and analysis on the transfer window and the game's big talking points. Follow us on Twitter and Facebook and get the latest news at mirror.co.uk

Welcome to the home of Garibaldi Red - A Nottingham Forest Podcast. Hosted by Max Hayes and friends of the show. Here you'll find plenty of new videos and podcasts to discuss the latest talking points at the City Ground under Nuno Espirito Santo.

Coventry Telegraph reporter Andy Turner talks about all things Coventry City - both on and off the field with special guests. PUSB

West Brom through the eyes of the fans. This Baggies podcast, hosted by Albion fans from Birmingham Live, features players, supporters and anyone passionate about the club.

The latest news headlines from the Liverpool ECHO

Brexit, Theresa May's fragile hold on power, the return of the Labour left under Jeremy Corbyn, and Donald Trump as President make this a fascinating time in politics. But the reality for many people in the UK is a rise in the cost of living, cuts to public services and uncertainty over the future. The Mirror Politics team analyse the goings on in Westminster and beyond, and let you know how the plans made by people in power will really affect you. We speak to the key players and give you our perspective on the political scene. Subscribing will automatically get you all the upcoming episodes ...

All Out Football brings you a series of shows covering a range of topics across the sport we all love. For the fans, by the fans.

Brought to you by Essex Live, Humans of Chelmsford is a podcast about inspiring people with incredible tales from across the city. Each episode we uncover the stories you never knew existed about fellow Chelmsford residents and their lives.

Welcome to Beatles City, the podcast that brings you the story of the band that shook the world from the place where it all began. Join us on a journey along the sandstone-lined streets of John Lennon’s childhood Woolton, into the Kensington living room-turned-recording studio where the Quarrymen cut their first record and down the steep steps into the Cavern’s cellar nightclub. This podcast is brought to you by the Liverpool Echo. Hosts Ellen Kirwin and Laura Davis.

Your betting podcast, packed with tips, advice and analysis from our expert panel - presented by Mirror Sport and backed by Ladbrokes.

Listen to the Manchester Evening News, delivering all the latest local news, sport and entertainment from Manchester.www.manchestereveningnews.co.uk (http://www.manchestereveningnews.co.uk)

On a warm summer's day in August 1978 a papergirl vanished while delivering copies of the local newspaper. Genette Tate was never seen again. Forty years after she vanished Devon Live talks to those involved in one of the most fascinating and enduring missing person mysteries of modern times

The TV podcast with the X Factor, plenty of Strictly sparkle and a whole lot of witchetty grubs...Join us every week for all the latest news, gossip and goings-on from the biggest shows on TV as X Factor and Strictly Come Dancing mount their annual Saturday night rivalry, Great British Bake Off settles in on Channel 4 and we count down to the next batch of celebrities heading into the I'm A Celebrity jungle.Follow us on Twitter (https://twitter.com/MirrorTV) and Facebook (https://www.facebook.com/dailymirrortv/)