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Are you looking for a personalized diet plan to help you lose weight and get into shape? If so, you have found the right book. It’s All About Diet: How to Change Your Eating Behavior, with Confidence, is your guidebook to creating your own eating and exercise plan that is fully personalized for you. Following other diet plans doesn’t work because we are different, and what works for someone else may not work for you. In this book, you will gain insight into what makes an excellent diet to create a plan that will work for you.

In The Anti-Ableist Manifesto, founder of Diversability and creator of the viral TikTok Anti-Ableism series Tiffany Yu takes listeners on a revelatory examination of disability. Yu celebrates the power of stories and lived experiences to foster the proximity, intimacy, and humanity of disability identities that have too often been 'othered' and rendered invisible

Getting married is the easy part. Maintaining a marriage takes work. Once you get past the high of falling in love and getting married, everyday life settles in and can put unique pressures on couples. Those pressures can be wonderful opportunities to grow your intimacy and strength as a couple, regardless of whether you’re preparing for them in advance or already in the trenches with your spouse. In Marriage Power, we’re discovering key principles to safeguarding your marriage and cultivating deeper and deeper levels of intimacy with each passing season of life.

Has your relationship recently come to an end, and you don’t know how to feel about that? Are you having trouble moving on from a long-term relationship and want to start getting back out there and living your life? This book Breakup Solutions: How to Move Past Your Breakup for a Better Life Starting Today will help you to understand what is happening and get past this hurdle so that you can begin living your best life, starting today!

Forgiveness as a Lifelong Journey is your guiding light toward a profound transformation in a world marked by grievances and resentments. Delve into the intricacies of forgiving yourself and others, mending broken bonds, and finding healing within. Unleash the power of forgiveness. Reclaim your peace and open the door to a life filled with compassion, resilience, and growth.

Tangled Lies weaves a tight narrative through a city steeped in duplicity, where alliances are written in water and everyone wears a disguise. Maisie must cleanse her tarnished name and pin down a criminal mastermind while eluding the ghosts of her own checkered past-ghosts that whisper threats and dangers.

Divorces, though some can be less messy than others, they are never not messy in some way or another. Even if the two people leave one another on good terms, there are residual feelings that just can’t be wished away or erased. Along with those feelings come big, existential questions. Many are left to start a new life after their divorce and are stuck thinking about what it means to start a new life. People will ask themselves who they are when they’re no longer part of what was supposed to be a lifelong union.

A suspicious death at the Koenig Estate has everyone talking. Stormy Day was there when it happened, and she alone holds the key to solving the mystery. With a little help from her friends, including those on the police force, everyone's favorite small-town sleuth, Stormy Day, won't stop until justice is served.

After almost six months at her new school, Rachel feels invisible. Even though her twin brother, Liam, had no trouble adjusting, Rachel still feels like an outsider. When a new friend invites her to a party, she's hopeful she might finally get her chance to be seen. But when a photo from the party starts circulating around school, Rachel becomes anything but invisible, but for all the wrong reasons. It seems everyone, including Liam, has seen the embarrassing photo.

In Continental Tastes, Volume 1, we’ll explore regional cuisines. Some recipes will be familiar, some maybe not so much. Enjoy the exploration. I certainly did writing it.

The everyday pressures of life combined with the uncertain times that we find ourselves in may often overwhelm us and leave us feeling anxious and hopeless. Cindy Priest Entrekin, a licensed professional counselor with over 20 years of experience, is dedicated to empowering her clients to problem-solve, cope with feelings, and change negative behavior patterns to achieve a life with less anxiety, less overwhelming feelings, and more inspiration. Now, she wants to help you make powerful changes in your life, too!

Are you running your own show or is your life running you? Wondering how some folks seem to reach the top with ease while you're struggling to figure out where to even begin? Some people are born (financially, socially) into good "fate," but most of us need to twist fate to achieve our best lives. Twist Your Fate will show you how to find your best path and maximize your talents. You'll learn how to use Tarot to brainstorm creative ideas, compare career options, and make intelligent decisions. You'll also learn how astrology can help you find divine timing for every situation.

The strong Black woman is the healed woman. Emotional self-care affirmations are grounded on kindness, even when the message is brutal honesty. They are not just a ritual to cross off a checklist. They are a hard reset of the way you show yourself love. They are a reminder that you are beautifully created, no matter your flaws, and that you are brilliant and wonderful regardless of what life is throwing at you. Listen to them everyday. Feel them in your soul. Make it a ritual that you’ll look forward to performing each and every day.

Before you start that diet or workout routine, let’s prepare your mind so you can stay consistent and prepare your body so you can take on what’s to come. In this book, we will discuss the most common mistakes women make as they try to shed those pounds and you will learn seven valuable secrets along the way that will help you reset your mind and body to get rid of that fat once and for all!

In many ways, empowering affirmations should be the first you should listen to if you want to change your life with affirmations. Because you can’t manifest anything if you don’t trust in yourself and the universe first. It ’s easy to feel overwhelmed, to feel like we’re not in charge of our own lives. That’s especially the case for us, black women. We’re judged differently, torn apart between the culture of our ancestors and the one we’re trying to fit in. Recognition is harder to get. Respect is harder to get. Opportunities are hard to come by.

It can be hard to feel ambitious as a Black woman, when the deck seems so stacked against you. You have to rescue yourself first and be willing to let the past “you” die so that you can be reborn as the woman you deserve to be. You have to remember that being a Black woman is the greatest feeling in the world; work hard and never let others push you down. You have to be a leader, to be great, to make a change. You'll be happier without keeping regrets in your heart. These motivational and inspirational affirmations will empower you as you stay the course toward your goals.

Did you know that if you clean just 2 houses a day/5 days a week, you could make $3,700- $5,000 a month? Don’t believe me? Let’s do the math. The average house cleaning price today is between $90 to $150. Let’s go with the average of the two $120. Now 2 houses a day means $240 a day X 5 days a week = $1,200 weekly X 4.2 (weeks in a month) = $5,040! Simple. Average commercial (office/retail) cleaning price is between $220 to $450 X 2 a day = $440 to $900 a day!

Reasoning and logic persuade people. However, it is the emotion that compels us to opt for decisive actions. No matter if you like it or not, there will always be people who will try to use you or hurt you for their benefit or pleasure. In fact, they will do so simply by appealing to your emotions and successfully manipulating your system of making decisions. The aim of this guidebook is to teach you the basics of manipulation and also the tactics that manipulators use. If you want to learn more about manipulation and dark psychology, then you can take the help of Manipulation.

What is true happiness? Is it achievable? That is the subject of a new book titled Happiness Is a Choice, written by Julia Richard. The book is both a discourse on the nature of happiness and a practical guide for increasing happiness in your life. So many of us go through life feeling miserable and do not understand why. Even when we succeed at something, we still feel like a failure. Happiness Is a Choice will show you that happiness really is a possibility and there are practical steps for getting there.

Child is the story of Judy Goldman's relationship with Mattie Culp, the Black woman who worked for her family as a live-in maid and helped raise her—the unconscionable scaffolding on which the relationship was built and the deep love. It is also the story of Mattie's child, who was left behind to be raised by someone else. Judy, now eighty, cross-examines what it was to be a privileged white child in the Jim Crow South, how a bond can evolve in and out of step with a changing world, and whether we can ever tell the whole truth, even to ourselves.