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In the late 1970s when the government mandated we get the fat out of our food, the food industry responded by pouring more sugar in. The result has been a perfect storm, disastrously altering our biochemistry and driving our eating habits out of our control. To help us lose weight and recover our health, Robert Lustig presents personal strategies to readjust the key hormones that regulate hunger, reward, and stress; and societal strategies to improve the health of the next generation.

In Raising Human Beings, the renowned child psychologist and New York Times best-selling author of Lost at School and The Explosive Child explains how to cultivate a better parent-child relationship while also nurturing empathy, honesty, resilience, and independence.

Reiko, empress of Japan, has allied herself with Princess Órlaith, heir to the High Kingdom of Montival, to find the Kusanagi-no-Tsurugi, the Grass-Cutting Sword, a legendary treasure of an ancient dynasty that confers valor and victory to its bearer. Órlaith understands all too well the power it signifies. Her own inherited blade, the Sword of the Lady, was both a burden and a danger to her father, Rudi Mackenzie, as it failed to save the king from being assassinated.

Half Apache and all man, Jake Redman was more than a match for the wild Arizona Territory. Sarah Conway, on the other hand, was an Eastern lady who belonged anywhere else but on the rugged land Jake loved. But beneath Sarah's ladylike demeanor beat the heart of a true pioneer, a woman he yearned to make his own.

Doing time in Texas is no picnic. But getting sent to The Walls in Huntsville is a fate worse than hanging. If the guards don’t kill you, the prisoners will. And if it weren’t for the fact that the man who framed Hank Fallon and murdered his family could be inside The Walls, Hank would never step one foot in that heinous helltrap - let alone go undercover as an inmate. But this isn’t just another assignment. This is his chance for revenge.

Eleven-time world surfing champion, actor, and American heartthrob Kelly Slater tells his inspiring story of triumph over adversity. From Beach Blanket Bingo to Baywatch to Blue Crush, surfing has fascinated people for years, and Kelly Slater is the sport’s hottest star. He has won more world championships than any other competitor, and he continues to change peoples’ minds about what can and can’t be done on a surfboard.

From the glamorous San Francisco social scene of the 1920s, through war and the social changes of the ’60s, to the rise of Silicon Valley today, this extraordinary novel takes us on a family odyssey that is both heartbreaking and inspiring, as each generation faces the challenges of their day. The Parisian design houses in 1928, the crash of 1929, the losses of war, the drug culture of the 1960s - history holds many surprises, and lives are changed forever.

A top performance expert reveals the secret behind many top athletes and executives: creating a heroic alter ego to activate when the chips are down.

My name is Charlie Mason, but everyone just calls me Mace. I was a detective—and a damn good one—for the Special Crimes Unit for nearly twenty years before I was forced to retire. Unfortunately, my pension wasn't enough to pay for my daughter's college, so I went to work for Immersion Online, the hottest virtual reality game in the world, as an in-game Constable. I'll admit it! I knew squat about video games, leveling up, and strategies to max out my character's skills. What I did know, however, was how to solve crimes!

Having escaped a massive horde of undead, Jackson Creed, Marine Sergeant Joel "Cruze" Kelly, Anna, Christy, and their faithful Z-killing dog Frosty find a place to call home. But how long will it last? Tasked with a quick and simple supply run into the quiet streets of Portland with a new and unknown team, their mission quickly goes south. Now trapped without weapons or supplies, they must navigate a town rapidly filling with an unimaginable number of zombies.

Whispers of the Night Forest is a soothing collection of bedtime stories designed to guide you gently into a peaceful night's sleep. Each chapter takes you on a serene journey through calming landscapes and tranquil scenes, where the stresses of the day melt away and relaxation reigns supreme. From moonlit forests to quiet villages, every story is crafted to lull your mind into a state of deep rest. Perfect for winding down after a long day, this book is your companion to restful nights and rejuvenating sleep. Allow the gentle whispers of slumber to carry you to the land of dreams.

Once a legendary mixed martial arts champion, he walked away from it all without a word. But when a cryptic package arrives from the mother who left him long ago, Jack is thrust into a dangerous web of secret government agencies, rogue mercenaries, and corrupt tech moguls—all battling for control of a deadly conspiracy that threatens the future of humanity.

The crew of the Scarlet Gaze are figuring out what they want to do now that Lord Straik sa'Rin is no longer running a corsair ship. Some of the a'ani crew want to run a cantina on Risda III. Kazex just wants Ruthie. Ruthie just wants to have a nervous breakdown. Well, she wants Kazex, too. The delicious a'ani chief of security has been a steady, protective, delicious presence ever since she joined the crew. He's made it clear that he loves Ruthie as she is, nervous wreck and all. But Ruthie's afraid of what will happen to their easy friendship if she asks for more.

Myra Reed’s life is going great. Being a cop is great. Guarding the library of arcane secrets is great. Even dealing with the monsters and gods vacationing in the little beach town of Ordinary, Oregon is great. Then the demon, Bathin, strolls into town and steals Myra’s sister’s soul. So much for great. Luckily, Myra has a plan to evict the demon and save her sister’s soul. Step one: shut down the portals to hell popping up in town. Step two: get rid of the pink know-it-all unicorn. Step three: don’t die while teaching Death how to be a cop.

The Last Prophet has been found, yet he sees destruction ahead. In this sequel to the critically acclaimed There Will Come a Darkness, kingdoms have begun to fall to a doomsday cult, the magical Graced are being persecuted, and an ancient power threatens to break free. But with the world hurtling toward its prophesized end, Anton’s haunting vision reveals the dangerous beginnings of a plan to stop the Age of Darkness. As Jude, Keeper of the Order of the Last Light, returns home in disgrace, his quest to aid the Prophet is complicated by his growing feelings for Anton.

Learn about the science and history of volcanoes with iMindsJNR audio-learning series for younger minds. A volcano is an opening in the earth's surface through which molten rock, gases and debris can escape. The mound commonly associated with volcanoes is what remains after eruptions have collected and hardened around this opening.Volcanoes exist in the mythology of numerous countries, such as Iceland and Japan. Many past cultures, such as the Greeks and the Romans, also had volcano mythology.

Behind every entrepreneur's success story, there's a never-ending list of gut-wrenching failures, missed opportunities, and jaw-dropping setbacks. Real estate mogul and serial entrepreneur Manny Khoshbin is one of those entrepreneurs with a story of perseverance that will make you believe in the American Dream all over again. Driven: The Never-Give-Up Roadmap to Massive Success goes beyond Manny's personal ride through the entrepreneurial journey to deliver the habits, mindset, and insights aspiring entrepreneurs need to turn dreams into reality.

Negotiations are incredibly stressful and can bring out the worst in people. Wouldn’t it be better if there were a principled way to negotiate? Wouldn’t it be even better if there were a way to treat people fairly and get treated fairly in a negotiation? Split the Pie offers a new approach that does both—a field-tested method that reframes how negotiations play out. Barry Nalebuff, a professor at Yale School of Management, helps identify what’s really at stake in a negotiation: the “pie.” The negotiation pie is the additional value created through an agreement to work together.

An urgent and definitive collection of essays from leaders and experts championing the Green New Deal - and a detailed playbook for how we can win it - including contributions by leading activists and progressive writers like Varshini Prakash, Rhiana Gunn-Wright, Bill McKibben, Rev William Barber II, and more.

Progressives claimed they knew how to solve homelessness, inequality, and crime. But in cities they control, progressives made those problems worse.