検索キーワード： 著者 "A.J." すべてのカテゴリー

J-WAVE SPARK TUESDAY King Gnu新井和輝 のナビゲートで毎週火曜深夜24時にOA中。

Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: Aerobic exercise physically remodels our brains for peak performance. In Spark, John J. Ratey, MD, embarks upon a fascinating and entertaining journey through the mind-body connection, presenting startling research to prove that exercise is truly our best defense against everything from depression to ADD to addiction to aggression to menopause to Alzheimer's.

The scientific evidence behind why maintaining a lifestyle more like that of our ancestors will restore our health and well-being. In Go Wild, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace.

August Pullman was born with a facial difference that, up until now, has prevented him from going to a mainstream school. Starting 5th grade at Beecher Prep, he wants nothing more than to be treated as an ordinary kid—but his new classmates can’t get past Auggie’s extraordinary face. Beginning from Auggie’s point of view and expanding to include his classmates, his sister, her boyfriend, and others, the perspectives converge to form a portrait of one community’s struggle with empathy, compassion, and acceptance.

Okay, so my bad for assuming the guy I was going on a date with wasn't married. And my bad for taking him to a friend's house for dinner, only to find out my friend is also friends with his wife. Because, in fact, he is married. And she happens to be at my friend's house because her husband was "busy working." Confused? So am I. Unsurprisingly, my date's wife is super angry about finding out that her husband is a cheating asshole. Girl, I get it. Then to make matters more convoluted, there is the man sitting next to my date's wife. A man named King, who is apparently her brother.

In September 1998, Michael J. Fox stunned the world by announcing he had been diagnosed with Parkinson's disease: a degenerative neurological condition. In fact, he had been secretly fighting it for seven years. The worldwide response was staggering. Fortunately, he had accepted the diagnosis and by the time the public started grieving for him, he had stopped grieving for himself.

Seventeen years after her rebirth into a magical medieval world, Everly Vae Balsar, the Empress, has made it. With her exceptionally potent earth magic and powers of spiritual manipulation, she stands poised to conquer a kingdom that lives in fear of her and her dangerous servants: Carter the goblin assassin, the marauding General Grail, and her elementals, the sadistic Eris and ditzy Titania. She's a villain and proud of it.

Building on the story begun in The Hobbit and The Fellowship of the Ring, this is the second part of Tolkien’s epic masterpiece, The Lord of the Rings, available as a complete and unabridged audiobook. Frodo and the Companions of the Ring have been beset by danger during their quest to prevent the Ruling Ring from falling into the hands of the Dark Lord by destroying it in the Cracks of Doom.

The Blight ravages both Tamar and Sarkum, and their people, and armies, are starving. Violence and protests in Narfour have the city on the brink of rebellion. When Ihsan sees a chance to gain an ally with the only productive land left in Tamar for his cousin, the Sultana, he takes it. But nothing is as it seems when Behram Kadir is involved. Ihsan knows he should not trust the woman who has upended his life, even if she is the first warmth he has felt since fire stole everything from him.

エルメスの2024年のテーマは「フォーブルの魂」。パリ、フォーブル=サントノーレ24番地のエルメス第1号店。そのスピリットを受け継ぐ銀座メゾンエルメスが、街を照らしながらメディアとなって一年間驚きをお届けします。J-WAVE（81.3FM）で毎週末放送している「ランタンエルメス」のポッドキャスト版。

This outstanding reference has already taught thousands of traders the concepts of technical analysis and their application in the futures and stock markets. Covering the latest developments in computer technology, technical tools, and indicators, the second edition features new material on candlestick charting, intermarket relationships, stocks and stock rotation, plus state-of-the-art examples and figures.

Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction. This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of the things you can’t control and find joy in what you have.

大ブレイク中のガールズグループ「NiziU」をはじめ、「2PM」「TWICE」など数々の人気アーティストを生んだ世界的プロデューサーが、自らのこれまでの歩みと哲学をつづる。

東北をひとり、旅をする。何かふと深呼吸したくなったりしたそのときふらっと出かけてみたどこか。そして必ずこう思う。ああ、来てよかった。俳優、長澤樹が架空の旅人となって東北の季節のなかを旅する音のショートエッセイ。自然や、人々の、旅先で出会う音を交えて、東北の小さな宝物たちを毎週紹介していきます。FM ラジオJ-WAVE（81.3FM）で放送している『BITS&BOBS TOKYO』内ミニコーナーのポットキャスト版（J-WAVEでは毎週金曜25:00～25:...

The New York Times best-selling Freakonomics changed the way we see the world, exposing the hidden side of just about everything. Now, with Think Like a Freak, Steven D. Levitt and Stephen J. Dubner have written their most revolutionary book yet. With their trademark blend of captivating storytelling and unconventional analysis, they take us inside their thought process and offer a blueprint for an entirely new way to solve problems. The topics range from business to philanthropy to sports to politics, all with the goal of retraining your brain.

Con las manos temblorosas, Harry le dio la vuelta al sobre y vio un sello de lacre púrpura con un escudo de armas: un león, un águila, un tejón y una serpiente, que rodeaban una gran letra H. Harry Potter nunca había oído nada sobre Hogwarts cuando las cartas comienzan a caer en el felpudo del número cuatro de Privet Drive. Escritas en tinta verde en un pergamino amarillento con un sello morado, sus horribles tíos las han confiscado velozmente.

Jack loves his childhood toy Dur Pig. DP has always been there for him, through good and bad. Until one Christmas Eve something terrible happens - DP is lost. But Christmas Eve is a night for miracles and lost causes, a night when all things can come to life...even toys. And Jack’s newest toy - the Christmas Pig (DP’s annoying replacement) - has a daring plan: Together they’ll embark on a magical journey to seek something lost and to save the best friend Jack has ever known....

As Serious Eats's culinary nerd-in-residence, J. Kenji Lopez-Alt has pondered all these questions and more. Kenji shows that often, conventional methods don't work that well, and home cooks can achieve far better results using new - but simple - techniques. In hundreds of easy-to-make recipes, you will find out how to make foolproof Hollandaise sauce in just two minutes, how to transform one simple tomato sauce into a half dozen dishes, how to make the crispiest, creamiest potato casserole ever conceived, and much more.

A memoir of service by the American ambassador who was on the diplomatic front lines when Putin invaded Ukraine, Midnight in Moscow is the first behind-the-scenes account of how U.S.-Russia relations hit their nadir—and a playbook for our unfolding confrontation.

These are just some of the 10 brain-twisting mysteries that Encyclopedia Brown must solve by using his famous computerlike brain. Try to crack the cases along with him!