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You’ve tried it all: medicines, doctor’s visits, scans, and a range of other alternatives. Now that you’re desperate, you’re thinking of CBD, but you don’t want to become a junky, right? For starters, using CBD oil won’t make you a junky....

The Mediterranean diet is based on the eating habits of people living in the Mediterranean region, and it includes relatively high consumption of olive oil, vegetables, and fruits and moderate consumption of fish, cheese, yogurt, and other dairy products....

Audible presents Secrets of Good Health Season 2 with Rujuta Diwekar, an Audible Original. India’s leading nutritionist, Rujuta Diwekar is back with Season 2! Rujuta continues where she left and busts all food myths, decodes diet trends and sets you on a path of sustainable health and weight loss....

“Eat less, move more” is incomplete. You can lose weight eating more. How? Through a process known as diet-induced thermogenesis. Diet-induced thermogenesis, the calories burned digesting and absorbing the food you eat, has a greater impact on “calories-out” than exercise....

Von der beliebten TV-Ärztin – bekannt aus "Die Ernährungs-Docs". Der Bestseller der erfolgreichen Doc Fleck Methode nun als als...

Reduce inflammation through a healthy and correct diet! Thanks to Anti-Inflammatory Diet for Beginners you can promote the healing of your body in a simple and natural way....

Most diet books teach you to set short-term weight loss goals. Whether low-carb or low-fat, the typical plan goes like this: restrict your food choices, exercise until exhaustion, and swallow stacks of supplements....

A nutritional whodunit that takes readers from Greenland to Africa to Israel, The Queen of Fats gives a fascinating account of how we have become deficient in this nutrient....

Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - all while enjoying sixty delicious recipes!​ Cardiovascular disease is the number one killer of Americans today....

Looking for the perfect ketogenic cleanse? An easy-to-follow, no-nonsense regimen that will get you fit and allow you to continue enjoying your meals? Fear that it may not exist? Well, it does - and change is one click away....

Are you tired of hearing your doctor talk to you about your rising blood pressure levels....

The Herbal Saver, packed with interesting and helpful information about the “Miracle Tree,” is an excellent resource to help get your health and wellness on track....

Most people know that sugar is not a very healthy food, but few understand that it is similar to some of the most potent drugs....

This is not your traditional "follow a restrictive meal plan" for incredible weight loss audiobook. Instead, it provides you with various solutions that won't just help you lose weight but will also completely transform your life into one that fills you with energy and health....

Find strategies to reverse inflammation that really work! Discover how to combine diet and lifestyle choices into a comprehensive action plan that will set you firmly on the road to better health.

Longevity, and our overall general health, has been linked to adopting a healthy diet, but it goes much further than that....

Тамаз Гаглошвили — врач-кардиолог, геронтолог, организатор здравоохранения,...

Did you know that you can alleviate the majority of your painful inflammation symptoms by changing the way you eat....

El aumento del número de personas afectadas por la presión arterial alta ha llevado la conciencia al público, pero ser consciente de la enfermedad o de su presencia no es suficiente para excluirlo de esta lucha peligrosa....

Following the Mediterranean lifestyle offers a lot of benefits; however, due to our busy lives, finding the time to cook healthy dishes is becoming increasingly challenging. If you want to save time while still eating delicious and healthy dishes, this is the right book for you....