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Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith’s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself.

Open When... is the book to turn to when you find yourself in the eye of the storm. Within this book are a series of Open When style letters from Dr Julie to help navigate the moments of overwhelm, confusion or self-doubt that we all face when life gets messy. Offering calm, clarity and a laser focus on the best way forward, each personal letter is followed by real-time tools that will help you re-frame the situation and decide on your next move.

In Caithe, magic is considered to be a gift from the devil, that should be rejected - by giving away your life when the first signs of 'magic madness' appear. However, the same magic gift is considered a blessing, when used by Caithe's king. But the situation is problematic, when Athaya, the king's daughter starts showing the signs of the magic. She runs to a nearby kingdom that embraces magic, but will that be enough to protect her?

In this essential guide, Dr. Julie teaches her millions of readers and clients how to navigate life’s toughest occurrences while they’re happening, rather than moments or years after the fact. What if we can learn to harness our emotions and stay present so we can process and choose how to respond to a situation? Picking up where Why Has Nobody Told Me This Before? leaves off, Dr. Julie shares the research-backed concepts and powerful skills we can use to weather our most vulnerable moments.

They stole my dreams, my hopes, my very identity, and I had no idea. Years went by and I did everything I was told, I was always the perfect specimen, and the perfect lab rat. I was dissected, even maimed all in the name of science. Then one day a strange smoky voice entered my head, and I knew things were not as they seemed. He promises me that he will never leave me, but my new memories tell me differently.

The question is, do I allow this dark moment in time to rob me of the life I could possibly have here? I have never known such horror or fear. If I hadn't experienced it myself, I would have never believed any other living thing could possibly do this to another. The scars may be gone on the outside now, but they will remain forever in my soul. They tell me I can never go back, all that I have ever known is gone. Where does this leave me in the world of monsters? He beckons me, promising me . . . the fairytale . . . the impossible dream. Everything I have ever wanted to hear!

Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs. Filled with secrets from a therapist's toolkit, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way.

Dr. Julie Bajic Smith is an award winning Aged Care Psychology Consultant with a mission: to halve depression rates in Australian aged care facilities by 2022. Her research has demonstrated a link between the wellbeing of staff and the mental health of residents, and now Julie helps aged care providers improve staff retention by addressing the psychological aspects of delivering aged care work. The Voice of Aged Care will offer you tips and tricks on improving service delivery without complexity and overwhelm. Each episode will include information that is inspirational, provides you with ...

Julie and the Painter is a video podcast for couples over 50 who want to have great relationships and enjoy the later stages of life.

We're Julie and Scott. Just your average couple with pretty significant differences in ages, life experiences and upbringings. We like to talk and discuss a wide variety of topics around the proverbial dinner table and we thought we'd bring a wider audience into our conversations.

Dividido por temas de rápida identificação, este guia apresenta conceitos baseados em evidências científicas e ferramentas poderosas para usar nos momentos de maior vulnerabilidade.

Confirmed grump Eddie Valentino placed the ad. Hotshot 20-something Talba Wallis knew exactly how to answer it. And thus was born the dynamic duo of New Orleans private detectives, one cynical, 65-year-old Luddite white dude with street smarts, and one young, bright-eyed, 21st century African-American female poet, performance artist, mistress of disguise, and computer jock extraordinaire. Think Queen Latifah and Danny DeVito.

Meet the hottest detective duo in New Orleans - she's Queen Latifah. He's Danny DeVito. Or they would be if this were a movie - in print, they're Talba Wallis and Eddie Valentino. Talba's got the beauty, the brains, the computer savvy, the poetic soul, the youth, the right demographic, and the sass. Eddie's got the detective agency. Also a short fuse and yes, wisdom. Not only do they make it work, they've got chemistry.

Rebecca Schwartz, nice Jewish lawyer with a few too many fantasies, is happily playing the piano in a whorehouse when she suddenly finds herself assigned to make sure a near-naked state senator escapes a police raid. That dirty job done, a lovely evening turns even more delightful when she's picked up by the cops and spends the next two hours at the Hall of Justice. Could this day get any worse? Of course! Guess who arrives home to find a dead hooker on her living room floor?

Are you ready to move forward? Colleges and employers treat a GED the same as a high school diploma - which means that earning your GED can help you reach your goals. And research shows that students who study for the GED do much better than those who do not. Introducing GED AudioLearn: A Complete Audio Review for the GED (General Equivalency Diploma): Using this audiobook, you'll be prepared to earn your best score on the GED. We don't waste your time with information that you don't need to know-we focus instead on just those skills that are regularly tested on the GED.

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Por que ninguém me disse isso antes? Depois de ouvir essa frase repetidas vezes em seu consultório, a psicóloga Julie Smith decidiu que precisava fazer alguma coisa a respeito. Afinal, ela sempre acreditou que mais pessoas deveriam ter acesso a informações de qualidade sobre como cuidar da saúde mental.

Outlaw Roy Blanton raised his four boys in the family business since they were half-pints. That is, until US Deputy Marshal Casey Dixon had hot-headed Billy, the youngest, hanged for shooting a policeman. Now the Blantons have vengeance on their minds....

Italian shoes, a house in the hills, a gift for stretching the truth, and a petulant assistant to pick the scallions out of his Szechuan noodles - Hollywood producer Davis Mizlansky has it all. But he's about to lose it to the IRS unless he can pull off one more deal. A stellar cast performs this hilarious send-up of modern-day Hollywood.

La psychologie peut vous aider à améliorer votre vie quotidienne, votre santé et votre bien-être. Julie Smith l’a bien compris, et propose à ses lecteurs de partager son savoir et ses méthodes. Ce livre aborde les difficultés psychologiques qui nous concernent tous et propose des solutions simples et pratiques qui pourraient bien changer votre vie. Rédigé sous forme de brèves entrées, vous pouvez accéder directement à la section qui vous intéresse en fonction du problème auquel vous êtes confronté.