• Your Boundaries, Your Move

  • 2024/09/19
  • 再生時間： 12 分
  • ポッドキャスト

Your Boundaries, Your Move

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  • Arejay discusses the importance of setting boundaries, particularly for those who have historically lacked them due to people-pleasing behaviors. She emphasize learning to say "no" unapologetically and understanding that boundaries are personal guidelines, not controls over others' actions. Arejay notes that boundaries may initially be disrespected, especially by those close to you, and stresses the importance of being prepared to take action if boundaries are violated. She advise on balancing grace with firmness, considering the severity of the boundary, and being willing to walk away if necessary. Boundaries are primarily for guiding one's own behavior and interactions, not for changing others' behavior.
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あらすじ・解説

Arejay discusses the importance of setting boundaries, particularly for those who have historically lacked them due to people-pleasing behaviors. She emphasize learning to say "no" unapologetically and understanding that boundaries are personal guidelines, not controls over others' actions. Arejay notes that boundaries may initially be disrespected, especially by those close to you, and stresses the importance of being prepared to take action if boundaries are violated. She advise on balancing grace with firmness, considering the severity of the boundary, and being willing to walk away if necessary. Boundaries are primarily for guiding one's own behavior and interactions, not for changing others' behavior.
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